18 kefir banana Recipes

  • Kefir Banana Smoothie
    organic kefir (i love pinehedge farms kefir) and
    2 More
    organic kefir (i love pinehedge farms kefir), ripe organic banana, organic raw local honey (to taste)
    2 min, 3 ingredients
  • Blueberry or Cherry/Banana   best for You  Smoothie
    kefir, banana, frozen and
    2 More
    kefir, banana, frozen, wild organic blueberries, frozen or 1/2 cup dark cherries, pitted and frozen, stevia or sugar
    3 min, 4 ingredients
  • Tropical Island Smoothie
    banana, frozen and sliced, ice cubes (optional) and
    3 More
    banana, frozen and sliced, ice cubes (optional), mango, sliced, pineapple, diced, coconut milk kefir
    5 min, 5 ingredients
  • Guy's Rockin' Smoothie (Guy Fieri)
    banana, peeled and
    9 More
    banana, peeled, pineapple, peeled and chopped into large chunks, frozen or fresh blueberries, strawberries, orange juice, kefir, plain yogurt, flax seed, ice cubes, fresh kale leaves
    5 min, 10 ingredients
  • Persimmon Green Smoothie
    almond milk, plain kefir, chopped kale , or as needed and
    7 More
    almond milk, plain kefir, chopped kale , or as needed, chopped fresh spinach , or as needed, chopped swiss chard , or as needed, persimmons, peeled, frozen bananas, avocado, peeled and pitted, chia seeds, honey, or more to taste (optional)
    15 min, 10 ingredients
  • Blueberry and Flaxseed Smoothie
    blueberries (or peaches, raspberries, & strawberries) and
    5 More
    blueberries (or peaches, raspberries, & strawberries), banana, frozen, pomegranate juice (or other unsweetened fruit juice), nonfat, plain kefir, ground flaxseed, honey
    6 ingredients
  • Oatmeal Kefir Cake With Banana Nuts And Meringue
    liquid egg whites )
    50 min, 1 ingredients
  • Whole Grain Kefir Banana Bread Whole Grain Kefir Banana Bread
    whole wheat flour, fine oat flour, rolled oats and
    11 More
    whole wheat flour, fine oat flour, rolled oats, all-natural baking powder, baking soda, sea salt, ground cinnamon, nutmeg, allspice, chocolate chips , try dark for richer flavor, pure unbleached cane sugar , feel free to try honey and molasses, chopped walnuts, kefir, preferably homemade, very ripe bananas
    1 hour 25 min, 14 ingredients
  • Earl's Kefir Earl's Kefir
    banana, peaches, sliced, honey, milk, blueberries
    5 ingredients
  • Berry Banana Bliss Berry Banana Bliss
    whole banana (fresh or frozen ) and
    10 More
    whole banana (fresh or frozen ), blueberries (fresh or frozen ), pomegranate juice (super high in antioxidants), soymilk (or rice dream), peach kefir (probiotic yogurt-like beverage), flax seed oil, powdered soy protein concentrate, rolled oats, almonds, spinach (yep!), fresh berries
    3 min, 11 ingredients
  • Strawberry Banana Smoothie Strawberry Banana Smoothie
    fresh strawberries, stems removed, firm bananas and
    3 More
    fresh strawberries, stems removed, firm bananas, sugar or 3 tbsp honey, ice cube, milk or 3/4 cup yogurt or 3/4 cup kefir or 3/4 cup coconut water
    2 min, 5 ingredients
  • Raised Banana Oatmeal Bread Raised Banana Oatmeal Bread
    thick rolled oats, buttermilk or 1 cup kefir, honey and
    11 More
    thick rolled oats, buttermilk or 1 cup kefir, honey, butter or 1/4 cup , spread, rice flour, warm water, over ripe bananas, shredded coconut (optional), salt, lecithin powder (optional), cinnamon, gluten, yeast, bread flour
    31 min, 14 ingredients
  • Low Fat Fruit Smoothie Low Fat Fruit Smoothie
    low-fat plain kefir, banana, frozen strawberries and
    4 More
    low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)
    5 min, 7 ingredients
  • Flax Yogurt Fruit Bowl Flax Yogurt Fruit Bowl
    natural plain yogurt or kefir, flax seeds and
    1 More
    natural plain yogurt or kefir, flax seeds, fresh sliced fruit , such as banana, apple or berries.
    3 ingredients
  •   Greens to Go  Smoothie Greens to Go Smoothie
    ripe banana, filtered water or 2 cups milk or 2 cups kefir and
    6 More
    ripe banana, filtered water or 2 cups milk or 2 cups kefir, honey (raw , if you have it), apple, cored and peeled, whole coconut milk (optional, i like the flavor of coconut in a smoothie ), flax seed oil (optional) or 2 tbsp coconut oil (optional) or 2 tbsp flax seed meal (optional), oat bran or 2 tbsp wheat germ
    6 min, 8 ingredients
  • Low-Fat Berry Good Smoothie Low-Fat Berry Good Smoothie
    low-fat plain kefir ((yogurt drink) *i use raspberry kefi... and
    6 More
    low-fat plain kefir ((yogurt drink) *i use raspberry kefir), grape juice, honey, banana, frozen blackberrie, frozen strawberries, frozen raspberries
    7 ingredients




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