367 kansiyee west Recipes

onion, chopped, celery, chopped, chopped green bell pepper, water, boiled potatoes, peeled or chopped, cooked brown rice, ground cumin, soy sauce

boneless skinless chicken breast halves, ketchup, orange marmalade, brown sugar, soy sauce, white wine vinegar, minced fresh ginger, garlic clove, minced

vegetable oil, onion, garlic cloves, minced, chopped celery, fresh thyme, chopped chives, okra, sliced, chopped west indian pumpkin (substitute butternut squash), dasheen leaves, washed and coarsely chopped (or 1 bunch swiss chard and 1/2 bunch spinach), coconut milk, maggi seasoning, cube plus, water or 4 cups chicken stock, live blue crabs, cleaned and washed in lime juice (or 5-6 pieces salted beef or salted pigtail), whole scotch bonnet pepper (congo pepper), golden ray cooking margarine, salt (if using maggi cube taste first before adding or the soup will be too y.)

tequila, melon liqueur, pina colada nonalcoholic drink mix, lime juice, orange juice, grenadine, crushed ice

chicken breast halves (bone-in ), ketchup, orange marmalade, brown sugar, soy sauce, white wine vinegar, minced fresh ginger, garlic clove, minced

ripe hass avocadoes, red onion, diced, water chestnut, diced, garlic cloves, minced (2 tb ), cumin powder, ground, five-spice powder, hot sesame chili oil, cilantro leaves, minced, fresh lime juice, sea salt , to taste, green onions, thinly sliced, fresh cilantro stems, pita bread, cumin, ground, smoked paprika, five-spice powder, garlic powder, black sesame seeds, sea salt , to taste, olive oil flavored cooking spray

chicken broth, diced tomatoes (puree half), serrano chili peppers, seeded and chopped, ground cumin (more if you like cumin, up to a tbsp is fine), ground oregano (mexican preferably ), dried chipotle powder (regular chili powder is not as hot), hungarian hot paprika (cayenne pepper can be substituted), black pepper (alternately, 2 tsp coarse and 1 tsp white pepper), dry mustard, vegetable oil , as needed for sauteing, onions, diced, garlic cloves, minced, lean pork, cut into 1/2- to 3/4-inch cubes (tenderloin is good), black beans, rinsed, frozen corn (or equivalent in canned corn), cooked rice (whole grain is best), jalapeno peppers, seeded and finely minced, hot pepper sauce, white vinegar, salt (or to taste), grated cheese , for garnish. monterey jack works well

shallots, minced, garlic clove, minced, olive oil, mushrooms, thinly sliced, soy sauce, white wine, white truffle oil, fresh rosemary , branches, soft chevre cheese

sour cream, nellie & joe s key west lime juice, zest from 1 key lime, shallot, finely diced, parsley, chopped, sugar, scotch bonnet peppers (use gloves ) or 1/4 tsp habanero pepper, finely chopped (use gloves), kosher salt , to taste, fresh ground black pepper

key lime juice (i use nellie & joe s key west lime juice), water, fat-free sugar-free white chocolate pudding mix, fat-free whipped topping, softened

hickory-smoked tuna, mayonnaise, sour cream, minced onions, horseradish, salt and pepper

pam cooking spray , butter flavored, olive oil, chicken breasts, boneless, skinless, salt, pepper, paprika, onion, large, thinly sliced, garlic cloves, crushed, key lime juice

boneless pork chops, 1/2 inch thick, olive oil, flour, yellow cornmeal, ground thyme, salt, black pepper, eggs, sour cream, turmeric, chili powder, salt, black pepper, garlic powder or 1 tsp onion, cayenne pepper, black beans, favorite salsa, recipe

canola oil, onion, peeled and chopped, tomatoes , cut into bite-sized pieces, eggplant , cut into bite-sized pieces (with or without peel), peanut butter, smooth unsweetened (you can find this in the health food section of many supermarkets), water

onions, quartered, scallion, chopped, habanero peppers, minced , with seeds, allspice, thyme, nutmeg, salt, mango, cubed, chicken thighs, with skin

garlic cloves, peeled, shallots, peeled and quartered, scotch bonnet peppers or 1 habanero pepper, seeded and quartered, fresh ginger, chopped, flatleaf fresh parsley leaves, fresh chives or 1/4 cup scallion top, chopped, thyme (fresh or dried ), salt , to taste, fresh ground black pepper, ground allspice, fresh lime juice (or more ), extra virgin olive oil

nellie & joe s key west lime juice, honey, water, salt, pepper, thyme, vegetable oil, fresh ginger, chicken pieces

boneless beef sirloin, cut into 1-inch cubes, onion, cut into chunks, green bell pepper, seeded and cut into chunks, garlic cloves, peeled, scotch bonnet chile, coarsely chopped (or 4-6 jalapenos), chopped fresh ginger, salt, fresh ground black pepper, peanut oil, green bell peppers, seeded and cut into 1-inch pieces, onion , cut into 1-inch pieces, peanut flour (see note )