5774 kamut veggie bowl Recipes

rice vermicelli, peanut oil, broccoli slaw mix, low sodium soy sauce, chili-garlic sauce, light brown sugar, sliced scallion, chopped dry roasted peanuts

loaves rhodes bread dough , thawed but still cold, sliced almonds, raisins, egg, beaten

fast-cooking long grain and wild rice mix, uncooked instant rice, chopped green onions, chopped celery, chopped fresh mushrooms, chopped carrot, butter, frozen peas

kamut grain , soaked overnight, drained, water, cooked pinto beans, onion, chopped, green bell pepper, chopped, garlic, minced, chili powder, salt (or less , sodium count is very high!), tomato sauce, water, stewed tomatoes, check volume of 4 drops ) tabasco sauce

veggie crumbles (morningstar griller), taco seasoning mix, sharp cheddar cheese, grated (or use veggie cheese or cheese of choice), water, refirgerated crescent rolls, red bell pepper (or green ) (optional), salsa (optional), iceberg lettuce, shredded (or other lettuce) (optional), red onion, chopped (optional), pitted black olives, sliced (optional), sour cream (optional)

dried butter beans (or other beans, or lentils, or a mixture. broth mix also works), onions, garlic cloves, mixed vegetables (grated carrot, peas, peanuts, canned chickpeas, etc), flour, salt, concentrated chicken bouillon or 2 chicken stock cubes

veggies, olive oil or sesame oil, green peppers, chopped, garlic, diced, green beans, chopped carrots, chopped celery , green onion, napa cabbage, or other favorite veggies (optional), sauce, low-sodium wheat-free tamari sauce, apple cider vinegar , or to taste, freshly squeezed lemon or lime juice, red thai curry paste, fresh natural tahini, ground ginger, agave nectar or sugar, delicious dairy free original coconut milk, thai basil (optional), noodles, thai-style large or small rice noodles

olive oil, boneless skinless chicken breast (cut in thin strips), onion, sliced, grape tomatoes , smashed, broccoli, in bite size florets, red bell pepper , cut into strips, green bell pepper , cut into strips, yellow squash, sliced, zucchini, sliced, garlic cloves, sliced, wondra flour, dry white wine (chardonnay), chicken broth, fresh basil, chopped, salt & pepper

left over beans, grated carrots, oats, tomato sauce, gluten flour, salt, onion powder, garlic powder, ground cumin

barbecue sauce, hoisin sauce, peanut butter, cayenne (optional), vegetable oil, onion, cut into thin wedges, red bell pepper, chopped, broccoli florets, water, chinese curly noodles, baby corn, drained, peanuts, chopped

loaves rhodes bread dough , thawed but still cold, sliced almonds, raisins, egg, beaten

kamut flour, white sugar, baking powder, salt, mayonnaise, coconut milk, warm water, vanilla extract

kamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute

kamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute

veggie ground round or 6 oz crumbled veggie burgers, campbell mediterranean herbed tomato soup, water, vegetable bouillon cubes, garlic clove, crushed, frozen mixed vegetables, red pepper, diced, mushrooms, sliced

onion, chopped, garlic, chopped or more if you like garlic like we do, olive oil, good vegetable stock, diced tomatoes, green beans (undrained ), whole corn (undrained ), mixed vegetables (undrained ), beans (undrained ) whatever you have on hand.i like black beans., rice, bay leaves, v-8 juice to taste