33 kale tofu Recipes
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pearled barley, rinsed, salt and14 Morepearled barley, rinsed, salt, extra-firm tofu , drained on paper towels for 10 minutes, grapeseed oil or coconut oil (increases saturated fat to 7 g), toasted sesame oil, chinese five-spice powder, scallions, white and tender green parts only, thinly sliced, freshly ground pepper, lemongrass stalk , bottom 6 inches only, peeled and minced, tuscan kale, shredded, stemmed, prepared horseradish, tamari or soy sauce, seasoned rice vinegar, sweetened shredded coconut, toasted, sesame seeds, toasted, cilantro, chopped16 ingredients
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firm tofu, whole grain dijon mustard and6 Morefirm tofu, whole grain dijon mustard, vegetable oil, divided, onion, sliced, minced peeled fresh ginger, kale, stem cut from each leaf , leaves thinly sliced crosswise (about 8 cups), red-skinned sweet potato, peeled , halved lengthwise, thinly sliced crosswise (yam, about 8 oz), fresh lime juice30 min, 8 ingredients
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brown rice, water, extra firm tofu, diced, tamari almonds and12 Morebrown rice, water, extra firm tofu, diced, tamari almonds, sesame seeds, kale , ribs removed, chopped, head red cabbage, chopped, shredded carrot, chopped fresh flat-leaf parsley, chopped fresh dill, lemon juice, tamari soy sauce, extra-virgin olive oil, garlic, chopped, stone-ground mustard, salt and ground black pepper to taste1 hour 5 min, 16 ingredients
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carrots, peeled & sliced, onions, sliced, parsley, chopped and14 Morecarrots, peeled & sliced, onions, sliced, parsley, chopped, garlic cloves, sliced, fresh ginger , about the size of a quarter, dried chilies, sliced in half or 1/8-1/4 crushed red chili pepper flakes, water, cake firm tofu (12 oz), fresh ginger, grated, dried chilies, sliced in half or 1/8-1/4 crushed red chili pepper flakes, canola oil or 1 tbsp peanut oil, soy sauce (2 tbsp), carrot , julienned, red pepper , julienned, greens, shredded (bok choy , mustard greens, kale, chinese cabbage, spinach, or pea shoots), drops dark sesame oil, scallions, thinly sliced1 hour 15 min, 17 ingredients
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olive oil and16 Moreolive oil, onions , halved lengthwise and thinly sliced lengthwise, cabbage, cored and cut crosswise into 1/3-inch-thick slices (4 cups), kale, stems and center ribs removed and leaves coarsely chopped (12 cups), carrots , cut into 1/4-inch-thick matchsticks, water, soy sauce, salt, fine fresh or dried bread crumbs , preferably whole wheat, firm tofu, grated parmigiano-reggiano (1/2 cup), olive oil, dried basil, crumbled, dried oregano, crumbled, paprika, garlic clove, chopped, salt17 ingredients
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tofu (i prefer 1 package of veat chik n nuggets, or chick... and19 Moretofu (i prefer 1 package of veat chik n nuggets, or chicken substitute of your choice), cream of mushroom soup (imagine foods makes a brand i like, or you can use cream of whatever-suits-you-best), vegetable broth (or more ) or 4 cups water, plus 2 cubes of boullion (or more), mushrooms, quartered, carrots, chopped in chunks, new potatoes, quartered, zucchini, chopped in large pieces, leaves kale, shredded, broccoli florets, garlic, herbes de provence or italian herb seasoning, dried red chilies, crushed, salt and pepper, dumplings, flour, baking powder, salt, basil leaves, shredded, cream of mushroom soup, water50 min, 20 ingredients
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Tofu, Kale and Red Bell Pepper Slaw With Spicy Citrus Dressingtofu, cut into small cubes, garlic cloves, minced and13 Moretofu, cut into small cubes, garlic cloves, minced, fresh ginger, minced, red pepper flakes, sesame oil, rice vinegar, tamari soy sauce, kale , cut into bite sized pieces, red bell pepper, seeded, deveined , and cut into 1 inch julienne, scallion, thinly sliced, sesame seeds, toasted, tamari soy sauce, rice vinegar, toasted sesame oil, chili sauce45 min, 15 ingredients
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Tofu, Greens and Sun-Dried Tomato Strudel with Red Pepper Saucekale, stems and ribs cut away and discarded, leaves finel... and12 Morekale, stems and ribs cut away and discarded, leaves finely chopped (about 4 cups), olive oil, chopped onion, garlic cloves, minced, firm tofu (half of 1 14-oz package), drained, cut into 1/2-inch pieces, grated reduced-fat provolone cheese, grated asiago cheese, chopped fresh dill, all purpose flour, oil-packed sun-dried tomato halves, patted dry, chopped, nonstick olive oil spray, frozen phyllo pastry sheets, thawed, red pepper sauce13 ingredients
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Tofu, Kale, and Raisinsfirm tofu, shredded kale, raisins, coriander, orange juice8 min, 5 ingredients
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Tofu-Roni & Cheese With Kaleextra firm tofu, light cream cheese, skim milk, flour and6 Moreextra firm tofu, light cream cheese, skim milk, flour, cheddar cheese, shredded, dijon mustard, salt, egg yolk, kale, cooked and chopped, parmesan cheese20 min, 10 ingredients
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Tofu Twisterhoisin sauce, soy sauce, sesame oil, grated ginger and8 Morehoisin sauce, soy sauce, sesame oil, grated ginger, minced garlic, olive oil plus 2 tsp., sliced shiitake mushrooms, stems removed and discarded, peeled and diced sweet potatoes (1/2-inch cubes ), chopped kale, firm tofu , completely drained, cut into 1/2-inch cubes, cooked brown rice, warm, flour tortillas (10-11-inch, spinach or whole wheat are good)40 min, 12 ingredients
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Tofu, Pasta and Olivessoft tofu (2 blocks), olive oil, onions, diced and10 Moresoft tofu (2 blocks), olive oil, onions, diced, kale or 2 cups spinach, chopped, bay leaf, basil (dried ), oregano (dried ), thyme (dried ), light miso, kalamata olive, pitted and chopped (black ), green olives, pitted and chopped (or substitute with sun-dried tomatoes), fettuccine , linguine (or other long noodles), pepper25 min, 13 ingredients
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Beets andn Kale Creamy Tofu Dressingbeets, silken tofu, lemon juice, anchovies minceed and4 Morebeets, silken tofu, lemon juice, anchovies minceed, extra virgin olive oil, kale leaves (or baby kale) thinly sliced, parmesan cheese grated, s & p to ta te8 ingredients
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Roots, Tofu and Kalesweet potatoes, skinned, parsnips, skinned and13 Moresweet potatoes, skinned, parsnips, skinned, fingerling potatoes, garlic cloves, ground allspice, ground pepper, olive oil, sesame oil, hot, kale, diced, mushrooms, sliced, dijon mustard, tofu, firm, drained, miso, teriyaki sauce, hot pepper sauce (optional)45 min, 15 ingredients
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Spicy Tofu Veggie Souptomato soup, crushed tomatoes, water, leaf kale and11 Moretomato soup, crushed tomatoes, water, leaf kale, chili paste, daikon radishes, olive oil, shallot, jalapeno pepper, firm tofu, head broccoli, okra, lemon juice, goat cheese, whole wheat bread1 hour , 15 ingredients
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Kandice's Kasseroleonion, olive oil, garlic clove, chopped, kale, chopped and25 Moreonion, olive oil, garlic clove, chopped, kale, chopped, broccoli, chopped, carrot, chopped, vegetable stock, soy sauce (braggs aminos), salt, bread, chopped, vegan cheese, grated, firm tofu, olive oil, soy sauce (braggs aminos), dried basil, dried oregano, hot sauce, salt, pepper, bread, chopped, vegan cheese, grated, firm tofu, olive oil, soy sauce (braggs aminos), dried basil, dried oregano, hot sauce, salt, pepper40 min, 29 ingredients
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