151490 kale sprout salad lemon tahini Recipes
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raw kale, finely chopped, apple, chopped (i used fuji) and12 Moreraw kale, finely chopped, apple, chopped (i used fuji), craisins (or more to taste), toasted walnuts, coarsely chopped (optional), carrot, grated (i chopped mine in the food processor), celery, finely chopped (or sliced thin), edamame beans (can also use garbanzo beans-optional), mixed sprouts (of choice-optional-i used clover), tahini (well stirred), water (more or less depending on how thin you want your dressing), fresh lemon juice (may add a little more to taste), garlic cloves, minced, sea salt, honey (more or less to taste, may use other sweeteners)15 min, 14 ingredients
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kale leaves, stems removed, thinly sliced and17 Morekale leaves, stems removed, thinly sliced, loosely packed basil leaves, thinly sliced, alfalfa sprouts, bacon strips, cooked and crumbled, crumbled feta cheese, ripe avocado, peeled and thinly sliced, hard-cooked egg, chopped, grape tomatoes, chopped, olive oil, lemon juice, prepared horseradish, honey, garlic powder, spicy brown mustard, crushed red pepper flakes, pepper, salt35 min, 18 ingredients
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kabocha squash or large acorn squash (1 lb), scrubbed, cu... and14 Morekabocha squash or large acorn squash (1 lb), scrubbed, cut into 1-inch-thick wedges, seeded, delicata squash , scrubbed, cut into 1-inch-thick wedges or rings, seeded, butternut squash, peeled, cut into 3/4 inch wedges, extra-virgin olive oil, divided, cumin seeds, divided, ts chile powder, kosher salt , freshly ground pepper, onion, peeled , halved lengthwise, cut lengthwise into 1/2 inch wedges, lemon tahini sauce, fresh lemon juice, tahini (sesame seed paste), tb aioli, tb chicken broth, tb olive oil, aleppo pepper or crushed red pepper flakes45 min, 15 ingredients
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fresh lemon juice, dijon mustard, minced shallot and8 Morefresh lemon juice, dijon mustard, minced shallot, garlic clove, finely grated, kosher salt plus more for seasoning, freshly ground black pepper, tuscan kale (about 1 1/2 lb total), center stem discarded, leaves thinly sliced, brussels sprouts, trimmed, finely grated or shredded with a knife, extra-virgin olive oil, divided, almonds with skins, coarsely chopped, grated pecorino11 ingredients
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fresh breadcrumb, garlic cloves, split in half lengthwise and6 Morefresh breadcrumb, garlic cloves, split in half lengthwise, lemon zest, extra virgin olive oil, salt, kale (we used the lacinato or dinousar variety of for this salad), fresh lemon juice, parmigiano-reggiano cheese (grated or shaved with a vegetable peeler)20 min, 8 ingredients
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tahini, extra virgin olive oil (or grapeseed oil) and12 Moretahini, extra virgin olive oil (or grapeseed oil), lemon juice, freshly squeezed, shallots, minced (or red onion or scallion, white part), garlic clove, minced, light agave nectar (or honey), plain soy yogurt (or regular yogurt), white wine vinegar, ground cayenne pepper, sea salt, feshly ground black pepper (optional), english cucumber, peeled, thinly sliced, fresh mint, minced, fresh parsley, minced15 min, 14 ingredients
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lemon juice, sugar, dijon mustard, yoghurt, olive oil and6 Morelemon juice, sugar, dijon mustard, yoghurt, olive oil, quinoa, cooked (approximately 1 small cup of uncooked quinoa), walnuts, toasted and chopped, kale, shredded and blanched, fresh parsley leaves, green onions, finely chopped, pomegranate seeds20 min, 11 ingredients
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Kale and Brussel Sprout Salad With Toasted Almonds, Apples & Lemon-Tahini Vinaigrettlemon juice, reshly grated ginger + more to taste and5 Morelemon juice, reshly grated ginger + more to taste, pure maple syrup, dijon mustard, salt, pepper, olive oil7 ingredients
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Parmesan Fish Fillets With Avocado and Sprout Saladflour, salt & freshly ground black pepper, to taste and8 Moreflour, salt & freshly ground black pepper, to taste, eggs, beaten, skinless white fish fillets (like cod or flounder), freshly grated parmesan cheese, extra virgin olive oil, fresh red chile, seeded and finely chopped, avocados, peeled and sliced, mixed sprouts or 1/3 cup watercress, lemon , juice of25 min, 10 ingredients
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Brussels Sprouts with Lemon-Butter Saucefrozen brussels sprouts, butter, lemon juice and2 Morefrozen brussels sprouts, butter, lemon juice, worcestershire sauce, salt10 min, 5 ingredients
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Whole Foods Kale Saladkale, juice of 1/2 lemon, tahini, ripe avocado, date paste and5 Morekale, juice of 1/2 lemon, tahini, ripe avocado, date paste, nutritional yeast flakes or powder, garlic chopped, tamari, dried cranberries, pine nuts20 min, 10 ingredients
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Kale Caesar Saladlacinato kale stems removed-chopped into bite size pieces and9 Morelacinato kale stems removed-chopped into bite size pieces, garlic smashed and finely chopped, lemon juice (2 medium lemons), kosher salt, crushed red pepper flakes, freshly ground black pepper, extra virgin olive oil, parmesan cheese grated, whole wheat croutons crushed, parmesan cheese for serving shaved (optional)10 ingredients
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Kale Quinoa Saladwater, tomato juice, quinoa, rinsed, onion, chopped and11 Morewater, tomato juice, quinoa, rinsed, onion, chopped, olive oil, garlic clove, minced, crushed red pepper flakes, coarsely chopped fresh kale, pine nuts, dried currants, balsamic vinegar, lemon juice, grated lemon peel, salt, pepper15 min, 15 ingredients
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Kale Waldorf Salad With Apples, Walnuts & Creamy Dressingchopped raw kale (must use lacinato kale also known as di... and12 Morechopped raw kale (must use lacinato kale also known as dinosaur kale(it s long, dark green, with a pebbly texture), red apple, chopped (like honeycrisp), sliced celery (if you choose to use it then cut down on the amount of apple you use) (optional), walnuts, toasted and chopped (toast walnuts in a 350 degree oven for 6-8 minutes(and watch them carefully(they go from done to bur), raisins, dried cranberries, chopped honeycrisp apple, walnuts, toasted and chopped (toast walnuts in a 350 degree oven for 6-8 minutes-and watch them carefully), raisins, dijon mustard, red wine vinegar, fresh lemon juice, sea salt25 min, 13 ingredients
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Tuna and Kale Muscle Saladkale , ribs removed and sliced thinly, capers and4 Morekale , ribs removed and sliced thinly, capers, cannellini beans, drained and rinsed (canned ), feta cheese, crumbled, albacore tuna, drained and flaked, honey mustard dressing (simple honey mustard salad dressing or use newman s own lighten up )10 min, 6 ingredients
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