240 kale spinach Recipes

cook: 5 to 7 hours (low ), 2-1/2 to 3-1/2 hours (high), vegetable broth, tomato puree, white or great northern beans, rinsed and drained, converted rice, chopped onion, garlic, minced, dried basil, crushed, salt, ground black pepper, coarsely chopped fresh spinach or kale leaves, shredded parmesan cheese

ginger, soy sauce, sesame oil, lemon juice, broccoli (or other dark green veggie, kale, spinach, etc.), toasted sesame seeds

sliced ham or prosciutto, olive oil, tomatoes, halved, garlic clove, minced, baby kale or spinach leaves, eggs, heavy cream or half-and-half, salt, freshly ground black pepper

water, kale, spinach, banana , medium, pear , small, strawberries, frozen

white beans, rinsed, black beans, rinsed, cooked ham, cubed, carrots, chopped, onion, chopped, diced tomatoes with garlic and herbs, do not drain, pepper, low sodium chicken broth, fresh kale or 2 cups spinach, torn into small pieces, parmesan cheese

onion, garlic cloves, vegetable oil, crushed pineapple (don tsp drain), kale or spinach or other leafy greens, fresh cilantro, hot sauce, peanut butter

cherry cider, chocolate protein powder, ice, kale or 1 cup spinach or 1 cup other leafy greens, apples or 1 kiwi or 1 pear

ground lean pork or 1 1/2 lbs turkey, kidney beans, drained and rinsed, petite diced tomatoes (do not drain), chopped onion, ground cinnamon, ground cumin, kale or 8 oz spinach, coarsely chopped, salt and pepper

bacon, diced, onions, sliced, cayenne, green onions, minced, garlic cloves, minced, beer, vinegar, molasses, greens (mustard , collard, turmip, kale, spinach)

recipe green pasta, green pasta recipe : substitute steamed nettles for steamed spinach, or add 1/2 cup dried nettles and increase egg by 1.), extra large eggs, frozen chopped spinach , defrosted and squeezed very dry, unbleached all-purpose flour , plus extra for dusting work surface, olive oil

carton low sodium beef broth or 1 (900 ml) carton chicken broth, celery, kale , spinach or 1 bunch swiss chard, cut up, minced garlic, tomatoes, undrained,diced, tomato sauce, equal amounts water , to desired consistency, vegetable soup mix (knorr or lipton), mixed vegetables (fresh or frozen , green beans, carrots, broccoli, bok choy & zucchini), pearl barley, peeled cubed sweet potatoes or 1 cup yam, worcestershire sauce , hot sauce to taste, bay leaf, ground thyme, black pepper, lean ground turkey, ginger, chili powder, paprika, marjoram, cayenne

flax seeds, oat bran, scoop vanilla protein powder, fresh kale or 2 cups spinach, banana , best if frozen ahead of time, ice cubes, almond milk, low-fat plain yogurt, honey , if you want it sweeter

whole tomatoes, garlic cloves, white onion, carrots, stalks celery, fresh parsley (must be fresh, not dried. dried parsley will not help reverse hairloss), parsnip (a vegetable that reverses hair loss), kale, spinach, zucchini, squash, blue red cabbage, celery salt (to taste), cayenne pepper (to taste)

watercress, parsley, kale, spinach, carrot, stalk celery, cucumber, head romaine lettuce or 1/2 red leaf lettuce, kelp powder (or alfalpha or seaweed), apple, beet, parsnip (optional)

chopped walnuts, olive oil, garlic, chopped kale or spinach, cannellini beans, parmesan couscous, lemon juice, crumbled feta

pickled hot peppers or 1 tsp sweet pickled pepper, chopped, dijon mustard, flat bread , such as flour tortillas, chard leaves (or other greens , such as kale or spinach), prosciutto or 3 slices deli-sliced ham, provolone cheese, olive oil flavored cooking spray

soft tofu (2 blocks), olive oil, onions, diced, kale or 2 cups spinach, chopped, bay leaf, basil (dried ), oregano (dried ), thyme (dried ), light miso, kalamata olive, pitted and chopped (black ), green olives, pitted and chopped (or substitute with sun-dried tomatoes), fettuccine , linguine (or other long noodles), pepper

bacon, chopped onions, salt and pepper, louisiana hot sauce, minced shallots, minced garlic, beer, rice wine vinegar, soy sauce, molasses, greens, such as mustard greens , collard greens, turnip greens, kale, or spinach; cleaned and stemmed