200 kale shredded Recipes

  • Lori's Kale Slaw
    kale (shredded ), carrot (peeled, shredded ) and
    16 More
    kale (shredded ), carrot (peeled, shredded ), walnuts (chopped, toasted ), mayonnaise, cider vinegar, sugar, ground allspice, dried oregano, dried thyme, paprika, cayenne, curry powder, sugar, salt, fresh cracked pepper, ground nutmeg, ground cinnamon
    1 min, 18 ingredients
  • Jeweled Kale And Cabbage Salad
    salad, dried cranberries (or cherries), shredded kale and
    9 More
    salad, dried cranberries (or cherries), shredded kale, shredded cabbage, toasted pine nuts, shaved parmesan reggiano asiago cheeses, dressing, creole or other grainy mustard, lemon juice, maple syrup, olive oil
    15 min, 13 ingredients
  • Five-Spice Tofu with Barley and Kale
    pearled barley, rinsed, salt and
    14 More
    pearled barley, rinsed, salt, extra-firm tofu , drained on paper towels for 10 minutes, grapeseed oil or coconut oil (increases saturated fat to 7 g), toasted sesame oil, chinese five-spice powder, scallions, white and tender green parts only, thinly sliced, freshly ground pepper, lemongrass stalk , bottom 6 inches only, peeled and minced, tuscan kale, shredded, stemmed, prepared horseradish, tamari or soy sauce, seasoned rice vinegar, sweetened shredded coconut, toasted, sesame seeds, toasted, cilantro, chopped
    16 ingredients
  • Kale Slaw
    kale, stems removed and leaves thinly sliced and
    8 More
    kale, stems removed and leaves thinly sliced, carrot, shredded, orange, juiced, lemon, juiced, salt and ground black pepper to taste, red onion, very thinly sliced, cooked bacon, chopped, mayonnaise, olive oil
    30 min, 9 ingredients
  • Kale Burgers
    kale leaves stems removed and sliced into thin ribbons tw... and
    7 More
    kale leaves stems removed and sliced into thin ribbons two inches long and steamed for three minutes.., eggs or egg whites if you re watching cholesterol, shredded mozzarella or cheddar cheese, fresh red hot cyanine peppers seeds removed and chopped fine, garlic powder, sea salt, a mix of whole wheat and panko bread crumbs, olive oil for frying
    6 min, 8 ingredients
  • Lentil and Kale Stew
    extra-virgin olive oil, celery stalks, finely chopped and
    7 More
    extra-virgin olive oil, celery stalks, finely chopped, onion, chopped, garlic cloves, minced, lentils, rinsed and drained, canned crushed tomatoes, tomato juice, kale , tough stems removed and leaves roughly chopped (5 to 6 cups), shredded reduced fat cheddar cheese
    9 ingredients
  • Quinoa, Kale & Pomegranate Salad
    lemon juice, sugar, dijon mustard, yoghurt, olive oil and
    6 More
    lemon juice, sugar, dijon mustard, yoghurt, olive oil, quinoa, cooked (approximately 1 small cup of uncooked quinoa), walnuts, toasted and chopped, kale, shredded and blanched, fresh parsley leaves, green onions, finely chopped, pomegranate seeds
    20 min, 11 ingredients
  • Shaved Honeycrisp Apple and Kale Salad
    extra-virgin olive oil, zest and juice of 1 medium lemon and
    7 More
    extra-virgin olive oil, zest and juice of 1 medium lemon, sliced kale, shredded parmesan cheese, roughly chopped candied almonds, honeycrisp apple, kosher salt, pepper, ichimi togarashi
    9 ingredients
  • Kale Soup
    onion, chopped, garlic, minced, olive oil and
    9 More
    onion, chopped, garlic, minced, olive oil, portuguese chourico, broken into large chunks, kidney beans, drained, garbanzo beans, drained, yukon gold potatoes, cubed, pork chops, salt and pepper, pimenta moida (portuguese hot chopped peppers), kale - washed, dried, and shredded, head savoy cabbage, shredded
    12 ingredients
  • Beet & Kale Salad
    kale, beet, shredded (peeled if you like ) and
    12 More
    kale, beet, shredded (peeled if you like ), carrot, shredded, green onion, chopped, hemp seeds or 1/4 cup flax seed, red bell pepper, small dice, broccoli or 1/2 cup alfalfa sprout, olive oil (dressing), apple cider vinegar (dressing), tamari (dressing), tahini (dressing), garlic, minced (dressing), dried oregano (dressing), dried basil (dressing)
    20 min, 14 ingredients
  • Kale & Brussels Sprout Salad
    fresh lemon juice, dijon mustard, minced shallot and
    8 More
    fresh lemon juice, dijon mustard, minced shallot, garlic clove, finely grated, kosher salt plus more for seasoning, freshly ground black pepper, tuscan kale (about 1 1/2 lb total), center stem discarded, leaves thinly sliced, brussels sprouts, trimmed, finely grated or shredded with a knife, extra-virgin olive oil, divided, almonds with skins, coarsely chopped, grated pecorino
    11 ingredients
  • Shredded Kale Salad with Bacon and Dates
    olive oil, red wine vinegar, dijon mustard, lemon juice and
    6 More
    olive oil, red wine vinegar, dijon mustard, lemon juice, salt, freshly ground pepper, shallot, minced, shredded kale, medjool dates, pitted and cut into thin slices, bacon slices, cooked and crumbled
    10 ingredients
  • Pan-Sauteed Kale and Cabbage Pan-Sauteed Kale and Cabbage
    shredded kale, shredded green cabbage, olive oil and
    4 More
    shredded kale, shredded green cabbage, olive oil, lean center-cut bacon slice (such as oscar mayer), sliced onion, salt, freshly ground black pepper
    16 min, 7 ingredients
  • Kale and Pumpkin Seed Pesto Kale and Pumpkin Seed Pesto
    kale roughly chopped, garlic, olive oil and
    3 More
    kale roughly chopped, garlic, olive oil, kale cooking liquid, parmesan cheese shredded, pepitas toasted
    6 ingredients
  • Baked Barley-Almond Pilaf With Kale Baked Barley-Almond Pilaf With Kale
    sesame oil, purple onion, finely chopped and
    8 More
    sesame oil, purple onion, finely chopped, pearl barley, rinsed, tomato paste, chili powder (optional), sea salt , to taste, ground pepper , to taste, kale, shredded (not packed), water, almonds, toasted
    1 hour 10 min, 10 ingredients
  • Kale, Strawberry & Avocado Salad (Paleo) Kale, Strawberry & Avocado Salad (Paleo)
    kale, stems removed and finely shredded and
    10 More
    kale, stems removed and finely shredded, lemons , juice of (i like to use meyer ), coarse sea salt or 3/4 tsp kosher salt, olive oil, olive oil, strawberry, sliced with stems removed, unfiltered apple cider vinegar, fresh ground pepper, raw honey, avocados, sliced almonds
    20 min, 11 ingredients
  • Kale Slaw With Barbecue Walnut Crumble Kale Slaw With Barbecue Walnut Crumble
    cabbage, shredded, shredded kale, carrot, shredded and
    20 More
    cabbage, shredded, shredded kale, carrot, shredded, sweet onion, thinly sliced, celery seed, cashews, raw, soaked for 1 hour, drained, and rinsed, sunflower seeds, raw, soaked for 4 hours, drained, and rinsed, water, apple cider vinegar, olive oil, maple syrup, salt, sun-dried tomatoes, soaked for 2 hours, drained, and rinsed, olive oil, water, maple syrup, apple cider vinegar, smoked paprika, chili powder, dried chipotle powder, salt, walnuts, raw, sweet onion, minced
    30 min, 23 ingredients
  • Shredded Kale Salad Shredded Kale Salad
    head fresh kale , ribs removed and shredded and
    7 More
    head fresh kale , ribs removed and shredded, bacon, chopped, balsamic vinegar, butter, salt and freshly ground black pepper, egg, orange , segmented, ricotta cheese
    23 min, 8 ingredients




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