125 kale ribs Recipes

lacinato kale (about 2 bunches), large center ribs and stems removed, cut crosswise into 1/2-inch slices, olive oil, divided, onion, finely chopped (about 1 1/2 cups), garlic cloves, thinly sliced, spaghetti, fresh lemon juice, grated parmesan cheese

extra virgin olive oil, sweet italian sausage, casings removed, celery ribs, thinly sliced (with leafy tops), onion, diced medium, dried lentils, low sodium chicken broth, kale , preferably tuscan, stems removed, torn into bite-sized pieces, course salt and pepper, to taste, red wine vinegar

chicken legs , drumsticks and thighs separated, paprika, kosher salt , freshly ground pepper, olive oil, onion, sliced, garlic cloves, sliced, low-sodium chicken broth, dry white wine, rosemary, thyme, kale , center ribs and stems removed, leaves cut into 1 strips, lemon wedges

flat-leaf parsley (leaves and stems ), kale leaves (center ribs removed), frozen organic berries (such as strawberries or raspberries), banana (cut into pieces), ground flaxseed

olive oil, garlic cloves, minced, onion, diced, celery rib, sliced, turkey stock (with some leftover shredded turkey giblet stock from turkey or chicken or for soup or gravy), leftover mashed potatoes (sour cream and onion mashed potatoes or stuffed or use your favorite), cannellini beans (if canned do rinsed and add extra herbs and seasoning or try fassuliah k dra -- beans with saffron (morocco - north africa)), cooked kale (oven-roasted kale), parsley, oregano, fresh cracked black pepper, grated cheese, to season

dried navy beans, rinsed and picked through, olive oil, yellow onions, diced (3 cups), celery ribs, diced (1 cup), garlic cloves, roasted, low-sodium chicken broth, bay leaves, sea salt, freshly ground pepper, kale, stemmed, washed, and drained (8 cups), chopped fresh rosemary, garnish: shaved parmesan cheese

olive oil, divided, minced garlic, kosher salt, divided, pepper, divided, tuscan kale, stems and coarse ribs removed, diced pancetta or thinly sliced speck* cut crosswise into 1/2-in.-wide ribbons, carnaroli or arborio rice, chopped onion, reduced-sodium chicken broth , heated until steaming, mascarpone cheese, chopped toasted walnuts, unsalted butter, cut into chunks, chopped oil -and-vinegar-marinated or oil-packed dried tomatoes

cumin seeds, sherry vinegar, garlic cloves, minced, extra-virgin olive oil, chopped hunza raisins, whole grain mustard, fresh lemon juice, kosher salt, more) olive oil, divided, skinless, boneless chicken breasts , cut into 1/2 -thick cutlets, kosher salt, unsalted butter, garlic clove, smashed, kale , large center ribs and stems removed, torn into pieces, cooked freekeh, cooked lentils

mild italian sausage, ground, olive oil, yellow onion, cut into small dice (about 2/3 to 3/4 cup.), carrot, cut into small dice, celery rib, cut into small dice, garlic cloves, minced (about 2 tbsp. don tsp try to fake it with the jarred stuff!), crushed red pepper flakes, kosher salt, fresh ground black pepper, organic low sodium chicken broth (6 cup.), cannellini beans (takes 1 1/2 of the standard size cans), kale, rinsed, stems removed , leaves torn into bite-sized pieces (8 cup. firmly packed), lemon juice, grated lemon zest

olive oil, celery ribs, diced, onion, diced, diced tomatoes with green chilies, red bell pepper, diced, uncooked long grain rice (i use brown rice), garlic cloves, minced, salt, fresh thyme or 1 tsp dried thyme, fresh kale, stems removed and chopped (or 8-10 stalks ), cheddar cheese, shredded (optional), linguica sausage , quartered lengthwise and sliced, water, your favorite hot sauce

chicken stock, divided, cooked cannellini beans or 2 cups canned cannellini beans, divided, tuscan bread, cut in 1-inch cubes and divided (about 5 cups), extra-virgin olive oil, divided, italian sausage, casing removed and crumbled, onion, chopped (1 cup), carrots, chopped (1/3 cup), celery ribs, chopped (1/2 cup), garlic cloves, minced, tomato paste, tuscan kale , cut in chiffonade (4 cups packed), diced tomatoes , in their juice, parmesan cheese, grated (about 1 cup)

russet potatoes peeled and chopped, garlic smashed, kale chopped , ribs removed, olive oil, salt and pepper to taste

cooking oil, onion, chopped, garlic, minced, jalapeno pepper , seeds and ribs removed, sliced thin, kale , tough stems removed, leaves washed well and shredded (about 1 quart), sweet potatoes (about 3), peeled and cut into 3/4-inch cubes, canned low-sodium chicken broth or homemade stock, salt, canned unsweetened coconut milk, grain rice

cattle beans (1 1/4 cups), soaked overnight and drained, meaty ham hock (about 1 1/2 lb), carrots, 4 sliced into 1/2-inch rounds, garlic cloves, smashed, celery rib, halved, onions, 1 coarsely chopped, bouquet garni : 1 tsp dried thyme, 1 tsp black peppercorns, 1/2 tsp herbes de provence and 1 bay leaf, tied in cheesecloth, water, chicken stock or low-sodium broth, salt and freshly ground pepper, kale leaves, stems and inner ribs discarded, leaves coarsely chopped (4 cups)

dried cannellini beans, dried borlotti beans (aka cranberry beans), olive oil, red onion, chopped, garlic cloves, finely chopped, leek, cleaned and chopped, celery rib, chopped, carrot, finely chopped, tomatoes, cored, seeded, and chopped, low sodium vegetable broth, kale , preferably black palm, stemmed and coarsely chopped, rosemary, chopped, thyme, chopped, fresh parsley, chopped, salt and pepper

lacinato kale , large center ribs and stems removed, cut crosswise into 1/2-inch slices (about 2 bunches), olive oil, divided, onion, finely chopped (about 1 1/2 cups), garlic cloves, thinly sliced, spaghetti, fresh lemon juice, grated parmesan cheese

dried white beans such as corona * or cannellini, qts. reduced-sodium chicken broth, garlic cloves, crushed, divided, fresh sage leaves, red chile flakes, divided, kosher salt, tuscan kale, stems and coarse ribs removed, extra-virgin olive oil, chopped fresh rosemary leaves, anchovy fillets, finely chopped, day-old ciabatta bread, crusts trimmed , torn into 1 1/2-in. pieces, pepper, grated pecorino cheese

sliced white peasant bread, crust removed, sliced pancetta, onion, finely chopped, celery rib, finely chopped, garlic cloves, 2 minced and 2 thickly sliced, kale , thick stems discarded, leaves coarsely chopped, chopped rosemary, crumbled dried sage, kosher salt and freshly ground pepper, chicken stock or canned low-sodium broth, chicken, rinsed and patted dry, carrots, sliced 1/4 inch thick