2147 kale health Recipes

  • Kale and Quinoa Salad
    water, quinoa, leaves kale, cut into small pieces and
    9 More
    water, quinoa, leaves kale, cut into small pieces, olive oil, lemon juice, dijon mustard, garlic clove, minced, fresh cracked black pepper, ground sea salt, pecans, currants, crumbled feta cheese
    20 min, 12 ingredients
  • Kale, Swiss Chard, Chicken, and Feta Salad
    cider vinegar, honey, salt, ground black pepper and
    8 More
    cider vinegar, honey, salt, ground black pepper, dried oregano (optional), olive oil, kale , torn into bite-sized pieces, swiss chard , torn into bite-sized pieces, grilled skinless, boneless chicken breast, sliced, crumbled feta cheese, or more to taste, raisins, chopped, toasted walnuts
    20 min, 12 ingredients
  • Italian Kale
    kale, stems removed and leaves coarsely chopped and
    4 More
    kale, stems removed and leaves coarsely chopped, garlic, minced, olive oil, balsamic vinegar, salt and ground black pepper to taste
    20 min, 5 ingredients
  • Garlic Kale
    kale, olive oil, garlic, minced
    15 min, 3 ingredients
  • Kale and Quinoa with Creole Seasoning
    chicken broth, quinoa, rinsed and drained, water and
    5 More
    chicken broth, quinoa, rinsed and drained, water, lacinato (dinosaur) kale, sliced, olive oil, shallot, minced, salt, creole seasoning (such as tony chachere s)
    30 min, 8 ingredients
  • Kale Soup
    onion, chopped, garlic, minced, olive oil and
    9 More
    onion, chopped, garlic, minced, olive oil, portuguese chourico, broken into large chunks, kidney beans, drained, garbanzo beans, drained, yukon gold potatoes, cubed, pork chops, salt and pepper, pimenta moida (portuguese hot chopped peppers), kale - washed, dried, and shredded, head savoy cabbage, shredded
    12 ingredients
  • Kale Soup with Portuguese Sausage
    beef stock, chicken stock, white beans, rinsed and drained and
    10 More
    beef stock, chicken stock, white beans, rinsed and drained, onion , unchopped, whole garlic cloves, kosher salt, ground black pepper, fresh thyme, portuguese andouille sausage, sliced, kale , torn into small pieces, stalk celery, diced, carrots, chopped, or more to taste, garlic salt , or to taste
    10 hour 15 min, 13 ingredients
  • Kale and Cabbage Soup
    tomatoes, peeled and chopped, butter, dried minced onion and
    13 More
    tomatoes, peeled and chopped, butter, dried minced onion, salt and ground black pepper to taste, olive oil, stalks celery, chopped, onion, chopped, garlic, minced, bay leaves, water, head green cabbage, shredded, beef base, herbes de provence, red pepper flakes (optional), kidney beans, rinsed and drained, kale, chopped
    1 hour 15 min, 16 ingredients
  • Kale and Spinach Saag
    fresh ginger, peeled and coarsely chopped, garlic and
    10 More
    fresh ginger, peeled and coarsely chopped, garlic, water , or more as needed, garam masala, fresh spinach, chopped, fresh kale, chopped, milk, cottage cheese, salt, ground nutmeg, ghee (clarified butter), onions, chopped
    50 min, 12 ingredients
  • Chicken and Kale in Parmesan Cream Sauce
    kale, stemmed and chopped, water, red wine vinegar and
    6 More
    kale, stemmed and chopped, water, red wine vinegar, sea salt, skinless, boneless chicken breast, diced, heavy whipping cream, butter, ground black pepper, grated parmesan cheese
    35 min, 9 ingredients
  • Kale with Pine Nuts and Shredded Parmesan
    pine nuts, butter and
    4 More
    pine nuts, butter, kale - stems removed, roughly chopped, and rinsed, distilled white vinegar, salt and ground black pepper to taste, shredded parmesan cheese
    25 min, 6 ingredients
  • North German Gruenkohl (Kale) and Sausage
    kale, stemmed and chopped, bacon, chopped, onion, chopped and
    7 More
    kale, stemmed and chopped, bacon, chopped, onion, chopped, water , or as needed to cover, beef bouillon granules, ground nutmeg, prepared mustard, thickly sliced cooked ham , or to taste, links kielbasa sausage, salt and ground black pepper to taste
    1 hour 45 min, 10 ingredients
  • Kale, Quinoa, and Avocado Salad with Lemon Dijon Vinaigrette
    salad, quinoa, water, kale , torn into bite-sized pieces and
    11 More
    salad, quinoa, water, kale , torn into bite-sized pieces, avocado - peeled, pitted, and diced, chopped cucumber, chopped red bell pepper, chopped red onion, crumbled feta cheese, dressing, olive oil, lemon juice, dijon mustard, sea salt, ground black pepper
    40 min, 15 ingredients
  • Yam and Kale Wrap
    kale leaves, cut into small pieces, balsamic vinaigrette and
    6 More
    kale leaves, cut into small pieces, balsamic vinaigrette, soy sauce, black beans, rinsed and drained, olive oil, crumbled feta cheese, whole wheat tortillas, warmed
    35 min, 8 ingredients
  • Kale with Kiwi
    coconut oil, garlic, chopped, minced fresh ginger and
    6 More
    coconut oil, garlic, chopped, minced fresh ginger, sea salt, freshly ground black pepper, kiwis, peeled and coarsely chopped, fresh oregano leaves, lacinato (dinosaur) kale, washed and sliced thin, blanched slivered almonds
    30 min, 9 ingredients
  • Kale Farinata
    leeks, the white part, split, washed , and finely sliced ... and
    9 More
    leeks, the white part, split, washed , and finely sliced crosswise, kale, dried white beans (cannellini), soaked overnight in abundant water to cover, diced tomatoes, cornmeal, finely ground, pancetta, diced, olive oil, a few leaves ) fresh sage, garlic, crushed, salt and pepper to taste
    10 ingredients
  • Kale Chips
    apple cider vinegar and
    3 More
    apple cider vinegar, salt (this makes them pretty y- you may want to reduce the amount, then sprinkle the chips with w), olive oil, kale, about 2 bunches, rinsed with stems removed
    4 ingredients
  • Kale Salad with Sugar-Coated Cashews Kale Salad with Sugar-Coated Cashews
    cashews, white sugar, kale , cut into thin ribbons and
    2 More
    cashews, white sugar, kale , cut into thin ribbons, soy sauce, raisins
    15 min, 5 ingredients




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