419 kale beans Recipes
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olive oil, onion, chopped, garlic cloves, chopped and6 Moreolive oil, onion, chopped, garlic cloves, chopped, diced tomatoes in juice, smoked paprika, vegetable broth, coarsely chopped assorted greens (such as kale , mustard greens, and collard greens; about 8 oz), cannellini (white kidney beans), drained, grated manchego or parmesan cheese (optional)30 min, 9 ingredients
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chicken broth and4 Morechicken broth, frozen chopped kale or 1 (10 oz) package collard greens (i like to use spinach) or 1 (10 oz) package frozen chopped spinach (i like to use spinach), kielbasa or 8 oz other fully cooked smoked sausage, cannellini (white kidney beans) or 1 (19 oz) can other canned white beans, elbow macaroni25 min, 5 ingredients
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fresh fava beans or 2 cups canned fava beans or 2 cups fr... and3 Morefresh fava beans or 2 cups canned fava beans or 2 cups frozen fava beans, spinach or 3/4 lb collard greens or 3/4 lb dandelion greens or 3/4 lb escarole or 3/4 lb kale or 3/4 lb mustard greens, your choice, olive oil, garlic, minced10 min, 4 ingredients
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olive oil, garlic cloves, minced, yellow onion, chopped and9 Moreolive oil, garlic cloves, minced, yellow onion, chopped, raw kale, chopped (be sure to remove the spiny sections, there won tsp be many, but those that remain will be tough), chicken broth or 4 cups vegetable broth, divided, cannellini beans or 2 (15 oz) cans navy beans, undrained, split, sliced carrots, undrained, diced tomatoes, italian herb seasoning, salt and pepper, chopped parsley, shredded parmesan cheese22 min, 12 ingredients
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olive oil, chopped onion and9 Moreolive oil, chopped onion, links chicken sausage , cut into (1/2-inch) slices, zucchini, quartered and cut into (1/2-inch) slices (about 2 cups), garlic cloves, peeled and crushed, chopped trimmed kale (about 1/2 lb), water, cannellini beans or other white beans, rinsed and drained, diced tomatoes, undrained, salt, freshly ground black pepper11 ingredients
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cannellini beans, cooked (navy or big lima beans ok too) and9 Morecannellini beans, cooked (navy or big lima beans ok too), sea salt, more to taste, black pepper, freshly ground , to taste, onion, finely diced, leeks, white parts only, diced, kale, leaves stripped from stems and slivered, savoy cabbage, quartered, cored and chopped, garlic cloves, minced (or pounded with a pinch of salt), parsley, chopped, olive oil (plus extra to finish)45 min, 10 ingredients
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onions or 1 leek, chopped coarsely and18 Moreonions or 1 leek, chopped coarsely, garlic, chopped coarsely, celery ribs, chopped coarsely, extra virgin olive oil, tuscan kale or 1/2 lb cabbage or 1/2 lb kale or 1/2 lb swiss chard, shredded, cabbage, shredded, carrots, quartered,cut into 1/2 inch chunks, winter squash, peeled,cut into 1/2 inch chunks, all purpose potato, peeled,cut into 1/2 inch chunks, rosemary, thyme, fresh sage leaves, bay leaf, bean broth or 7 cups water, sea salt, fresh ground pepper, cooked white beans, toasted rustic bread, 1 3/4 inches thick rubbed with, garlic1 hour 30 min, 19 ingredients
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Bean/Veggie/Lentil Soup with Chipotlered mill 13-bean soup mix, cubes) vegetable bouillon cubes and16 Morered mill 13-bean soup mix, cubes) vegetable bouillon cubes, olive oil, onion, garlic, ginger, stalks celery, carrots, zucchini, yellow pepper, mushrooms, sliced, chipotle pepper, salt, coconut milk, tomatoes, diced - the kind with the added jalapenos are great, tomatoes, kale, lentils, dried18 ingredients
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Beans, Greens and Sausage (Crock-Pot)greens (collards , kale, mustard or turnip) and13 Moregreens (collards , kale, mustard or turnip), onion, chopped, olive oil, garlic cloves, minced, jalapeno peppers, seeded, minced, crushed red pepper flakes, smoked sausage, sliced in 1 inch pieces, white beans, rinsed and drained, water, salt and pepper, balsamic vinegar, polenta, cold water, boiling water5 hour 15 min, 14 ingredients
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Kale & Potato Soupear onions sliced thin, garlic chopped finely and7 Moreear onions sliced thin, garlic chopped finely, white potatoes (small) diced, carrots chopped, stalk celery chopped, salt, cannellini beans drained (optional), kale destemmed and chopped, water or stock/broth9 ingredients
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Kale And Potato Soupdried red kidney beans washed and sorted, water and5 Moredried red kidney beans washed and sorted, water, spanish chorizo cut into 1/4 thick slices, torn kale tightly packed, boiling potatoes peeled and cut into 1 chunks, salt, crushed red pepper flakes1 hour , 7 ingredients
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Kale and Quinoa Pilafvegetable oil, chopped onion, sliced carrot and11 Morevegetable oil, chopped onion, sliced carrot, chopped red bell pepper, garlic cloves, minced, curry powder, chili paste with garlic, grated peeled fresh ginger, torn kale, cooked brown rice, cooked quinoa, minced fresh cilantro, soy sauce, chickpeas (garbanzo beans), drained14 ingredients
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Gumbo Z'herbes with Red Beansvegetable oil, bread flour, onions, chopped and7 Morevegetable oil, bread flour, onions, chopped, green pepper, chopped, celery ribs, chopped, water, carrot tops , coarse stems discarded and leaves washed and drained (about 5 cups packed), assorted greens such as beet greens , swiss chard, kale, collards, mustard greens, turnip greens, and/or spinach, coarse stems discarded and remainder washed and drained, dried red kidney beans (about 2 1/2 cups), picked over, garlic cloves10 ingredients
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Spicy Black Beans with Chorizo and Greensolive oil, onion, cut into 1/2-inch dice (scant 1 cup) and6 Moreolive oil, onion, cut into 1/2-inch dice (scant 1 cup), fresh chorizo sausage (casings removed ), diced tomato, peeled and seeded if desired, cooked (homemade or canned, no-salt-added) black beans, homemade or no-salt-added chicken broth, washed, trimmed greens, such as a mix of chard , kale, mustard greens, spinach and/or turnip greens, torn into bite-size pieces, salt (optional)1 hour 35 min, 8 ingredients
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Panera's Kale Soup With Kielbasa and Beansolive oil, smoked turkey kielbasa, chopped and12 Moreolive oil, smoked turkey kielbasa, chopped, onion, large, chopped, celery, chopped, garlic clove, minced, low sodium chicken broth, water, kale, well washed, thick stems removed and leaves sliced or, frozen kale, thawed and squeezed dry, red potatoes, cut in 1/2 inch pieces with skin, smoked paprika, hot sauce, salt, cooked white beans, rinsed and drained (i used a 16 oz can cannelini beans)50 min, 14 ingredients
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Healthy Bean soup with kaleolive oil, garlic minced and10 Moreolive oil, garlic minced, whole medium yellow onion chopped, raw kale chopped, low-sodium chicken broth or vegetable broth divided, cannellini beans or navy beans undrained and divided, carrots sliced, diced tomatoes, italian herb seasoning, salt and pepper to taste, parsley chopped, parmesan cheese shredded12 ingredients
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Pasta with White Beans and Kaleolive oil, garlic cloves, minced and9 Moreolive oil, garlic cloves, minced, chopped kale (about 1 lb), fat-free , less-sodium chicken broth, salt, black pepper, hot cooked whole wheat penne (about 1 1/2 cups uncooked tube-shaped pasta), fresh lemon juice, cannellini beans or other white beans, rinsed and drained, coarsely chopped fresh flat-leaf parsley, crumbled feta cheese11 ingredients
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Sausage, Bean and Kale Ragoutitalian style turkey sausage, shallots, garlic and8 Moreitalian style turkey sausage, shallots, garlic, chopped kale, cannellini beans (15 oz) drained and rinsed, pinto beans (15 oz) drained and rinsed, chicken stock, italian plum tomatoes drained and cut into fourths, crushed red pepper, salt & black pepper to taste, parmesan cheese11 ingredients
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