607 kaap malay african malay Recipes
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- cape south cape curry
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peanut oil, onion, chopped, carrots, chopped and11 Morepeanut oil, onion, chopped, carrots, chopped, celery ribs, chopped, flour, chicken broth (it may take more), chunky peanut butter, diced tomatoes, undrained, chicken, cooked and diced, milk, white pepper, tabasco sauce, 8-10 drops, cayenne pepper, fresh gingerroot (minced )1 hour 10 min, 14 ingredients
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unsalted chicken stock, extra-crunchy peanut butter and7 Moreunsalted chicken stock, extra-crunchy peanut butter, chicken, undrained (up to 15 oz. can), dried celery (or 1 bay leaf), dried onion, quick-cooking rice, cayenne pepper (optional), tabasco sauce (optional), bell pepper (optional, 1/2 cup. dried )15 min, 9 ingredients
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African-Inspired Stew
vegetables or canola oil (for frying) and10 Morevegetables or canola oil (for frying), scallions, chopped (green onions), quorn pieces, cutlets fried and cubed (or a block of tofu, or any other protein source you like), mixed beans drained & washed (kidney beans, chickpeas, black beans, etc.), handful baby carrots, chopped , parboiled, handfuls cauliflower florets , parboiled, sweet potato, peeled, cubed and parboiled, garlic cloves, peeled, crushed, salt , nutmeg, ground coriander seeds, ground ginger, chili flakes, vegetable broth (1-2litre approx .), peanut butter (natural is better for texture)45 min, 11 ingredients -
African Almond Chicken (Libya)
whole chickens, frozen peas, chicken stock, sherry wine and4 Morewhole chickens, frozen peas, chicken stock, sherry wine, almonds, chopped, celery, diced, salt , to taste, vegetable oil1 hour 15 min, 8 ingredients -
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African Fruit Salad With Lime Dressing
pineapple, peeled, cored and cubed and11 Morepineapple, peeled, cored and cubed, mango, peeled and sliced, orange, sliced (don tsp peel), lemon , juice of, avocado, peeled, seeded and sliced, strawberries, hulled, limes , zest of, limes , juice of, mayonnaise, whipping cream, lightly whipped, sugar, salad greens (lettuce, spinach, etc.)15 min, 12 ingredients -
African Spinach Salad
onion, chopped, green pepper, chopped, vegetable oil and4 Moreonion, chopped, green pepper, chopped, vegetable oil, tomato, roughly chopped, fresh spinach, stems removed, salt and pepper, to taste, creamy peanut butter30 min, 7 ingredients -
African Peanut Tomato Soup
peanut oil, garlic clove, minced and10 Morepeanut oil, garlic clove, minced, chopped tomatoes, undrained, tomato paste, creamy peanut butter, chicken broth, balsamic vinegar, cayenne pepper, kosher salt, white rice, scallions, chopped (optional), salted peanuts, coarsely chopped (optional)30 min, 12 ingredients -
African Peanut-Chicken Soup
sweet potatoes, cubed peeled, onion, chopped and10 Moresweet potatoes, cubed peeled, onion, chopped, red bell pepper, diced, garlic cloves, minced, jalapeno pepper, seeded and minced, cooked chicken breasts, chopped (about 8 oz), salsa, bottled, ground cumin, reduced-sodium fat-free chicken broth, low-fat low-sodium chicken and rice soup, black beans, drained, creamy peanut butter25 min, 13 ingredients -
African Beans in a Tomato Sauce (Mozambique)
red beans, onion, chopped, olive oil, tomatoes, chopped and4 Morered beans, onion, chopped, olive oil, tomatoes, chopped, tomato paste, garlic, chopped, cayenne pepper, salt and pepper20 min, 8 ingredients -
African Peanut Butter Soup
water, chicken bouillon cubes or 4 chicken stock cubes and8 Morewater, chicken bouillon cubes or 4 chicken stock cubes, chopped onion, jalapeno pepper, chopped fine, garlic cloves, chopped fine, peanut butter, milk, flour, cayenne, paprika40 min, 10 ingredients -
African Lamb and Vegetable Pilau
boneless lamb shoulder, dried thyme, paprika, garam masala and18 Moreboneless lamb shoulder, dried thyme, paprika, garam masala, garlic clove, crushed, vegetable oil, lamb stock, salt & freshly ground black pepper, butter, onion, chopped, diced potato, carrot, sliced, red pepper, seeded and chopped, sliced green cabbage, green chili, seeded and chopped, plain yogurt, ground cumin, green cardamom pods, garlic cloves, crushed, basmati rice, cashew nuts, salt & freshly ground black pepper3 hour , 22 ingredients -
African Chop
stew beef, cut into 1-inch cubes, beef bouillon cubes and11 Morestew beef, cut into 1-inch cubes, beef bouillon cubes, salt, crushed red pepper, chili powder, chili flakes, curry powder, water, bacon, collard greens, washed, drained, and thinly sliced, chopped onions, tomato puree, peanut butter2 hour 10 min, 13 ingredients -
African Ground Nut Stew
onion, diced and7 Moreonion, diced, boneless chicken cut into chunks (i prefer thigh meat), natural peanut butter (no sugar or stabilizers added), coconut milk (often in asian grocery section), chicken stock, canned or homemade, collard or other greens , chopped fairly finely and after removing center ribs (frozen, drained greens can be used as a substitute), sambal oelek, to taste (hot chili paste from asian grocery section ), cooked rice , as an accompaniment45 min, 8 ingredients -
African Peanut Soup (Emeril Lagasse)
peanut oil, divided, curry powder and11 Morepeanut oil, divided, curry powder, onions, sliced (about 4 cups), minced garlic, sweet potatoes (about 2 lb), peeled and cut into chunks, low-sodium chicken broth, whole tomatoes, drained and quartered, ground turkey, salt, divided, black pepper, cayenne, chunky peanut butter, coconut milk1 hour 10 min, 13 ingredients -
African Stew
chickens , cut into pieces, peanut oil, onions, chopped and10 Morechickens , cut into pieces, peanut oil, onions, chopped, tomatoes, water, tomato paste, vegesal, peanut butter, sweet potatoes, cut into chunks, carrots, thickly sliced in rounds, okra pods, bell peppers (red/green/yellow/orange), de-seeded and diced, cayenne pepper or 1 chile pepper1 hour 30 min, 13 ingredients -
African Chicken Wings
butter, melted, olive oil and6 Morebutter, melted, olive oil, crushed red pepper (or more , if desired), lemon juice, garlic cloves, crushed, salt, ground black pepper, split chicken wings or drumettes50 min, 8 ingredients -
African Chicken Wings
garlic cloves, shallots, salt, five spice, paprika and13 Moregarlic cloves, shallots, salt, five spice, paprika, dried rosemary crumbled, cayenne, vegetable oil, chicken wings with tips removed, sauce, creamy peanut butter, canned cream of coconut well stirred, garlic cloves chopped, water, red bell pepper chopped, dried hot red pepper flakes, soy sauce, coriander sprigs for garnish18 ingredients -
African Moi-moi
black-eyed peas (i found that comes to 1 1/2 cups) and7 Moreblack-eyed peas (i found that comes to 1 1/2 cups), cold water, onion, brown or white, finely chopped, vegetable oil, tomato paste, egg, salt and pepper to taste, parsley or fresh vegetables to garnish1 hour 40 min, 8 ingredients
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