14124 kaap cape curry south Recipes

garlic, chopped, chopped gingerroot, vegetable oil, ground coriander, cumin, bay leaves, cinnamon stick, curry powder, ground allspice, turmeric, sugar, white wine, apple cider vinegar, chicken stock, apricot jam, tamarind juice (or substitute 1/2 cup strained fresh lemon juice combined with 1/2 cup water), boneless skinless chicken breasts (beef or lamb can be substituted), dried apricots or 1 cup dried prune, softened in boiling water, onion , cut into quarters softened in water

yellowtail fish fillets, scaled and fileted, skin left on, garlic cloves, chopped, onions, sliced in rings, kosher salt, vinegar, water, brown sugar, peppercorns, allspice berries, bay leaves, masala (curry powder), ground cumin, ground coriander, turmeric, oil , as needed for frying

butter, onions, finely chopped, hot curry powder, cake flour, salt, fresh ground black pepper, sugar, apple cider vinegar, water, hard-boiled eggs, shelled and halved

onion, chopped, curry powder, turmeric, ripe tomatoes, chopped, chicken, garlic, ginger, potato, cubed (personal preference), salt

fish , without pin bones- firm fleshed cut into medium size pieces, oil (preferably coconut ), few curry leaf, shallot, chopped finely, tamarind pulp, ginger-garlic paste, red chili powder, turmeric powder, coriander powder, fenugreek seeds, mustard seeds, asafetida powder , a pinch

carrot, onion, white vinegar, sugar, raisins, seedless, salt, peppercorn, black, water, cornflour, curry powder

vegetable oil, cumin seed, mustard seeds, fenugreek seeds or 1/4 tsp ground fenugreek, garlic cloves, peeled and finely chopped, ginger, peeled and finely chopped (about 2in piece), curry leaves (optional), onions, peeled and chopped, lime , zest and juice, ground coriander, turmeric, red chili peppers, finely chopped (deseeded if you want less heat), tomatoes, chopped, coconut milk, raw shrimp, peeled, sea salt, cilantro , leaves picked

carrot, peeled, green beans, rinsed and ends trimmed, cauliflower, rinsed (1 head ), green bell pepper, rinsed, stemmed and seeded, dried peaches (1 1/2 cups), salad oil, onion, peeled and thinly sliced (1/2 lb), fresh ginger, minced, garlic cloves, peeled and chopped, cinnamon sticks (each 2 inches), curry powder, ground turmeric, vegetable broth, cabbage, shredded, salt , to taste

boned , fat-trimmed beef chuck, onions (1 lb. total), peeled and chopped, curry powder, mustard seed, minced garlic, ground dried turmeric, fat-skimmed beef broth, roma tomatoes, rinsed, cored, and chopped, minced fresh jalapeno chilies, minced fresh ginger, firm-ripe banana (about 5 oz.), peeled and thinly sliced, mango chutney, sweetened shredded dried coconut, cucumber yogurt sauce, hot cooked rice, salt

plain yogurt, curry powder, white sugar, vegetable oil, onion, cubed lamb stew meat, dried apricots, kabob skewers

red lentils, hulled, split pigeon peas (toor dal), yellow split peas, water, vegetable oil, mustard seed, leaves fresh curry leaves, carrot, peeled and diced, zucchini, sliced, frozen peas, ground turmeric, crushed red pepper flakes, salt to taste, grated fresh coconut

firm white fish, skinned and boned, juice of 1 lemon, butter, onions thinly sliced, sauce, good vinegar -white, water, mild curry powder, turmeric, bay leaves, salt and pepper, apricot jam (jelly), peppercorns, grated rind of 1 lemon

fish , firm-fleshed, weighed after filleting and frying (see instructions), onions, very large, sliced thinly, oil (for frying , or use lard, which is nicer), curry powder (use good quality ), vinegar (do not use spirit !), sugar, hot peppers, fresh , sliced open (optional), salt, white peppercorns (or you can use black ), apricot preserves (jam)

peeled carrot, green beans, rinsed with ends trimmed, head cauliflower, rinsed and cleaned, green pepper, rinsed stemmed and seeded, dried peaches, canola oil, onion, peeled and thinly sliced, ginger, garlic cloves, cinnamon sticks, curry powder, ground turmeric, vegetable broth or 1 1/2 cups fat free chicken broth, coarsely shredded cabbage, salt

very lean ground lamb, white bread, milk, unsalted butter, yellow onions, coarsely chopped, garlic, finely chopped, curry powder, dark seedless raisins, almonds, fresh lemon juice, mango chutney, large pieces chopped, salt, black pepper, eggs, bay leaves

beef tips in gravy, jasmine rice, uncooked, unsweetened coconut milk, curry powder, fresh ginger, grated, red bell pepper, diced, green onion, sliced, coconut, toasted

extra virgin olive oil, sliced red onions, tomatoes, seeded and sliced, balsamic vinegar, sugar, cornstarch, curry powder, apricot jam, firm ripe bananas, salt, pepper, fresh spinach

carrots, peeled, green beans, rinsed, ends trimmed, head cauliflower (1 1/2 lb.), rinsed, green bell pepper (6 oz.), rinsed, stemmed, and seeded, dried peaches, salad oil, onion (1/2 lb.), peeled and thinly sliced, minced fresh ginger, garlic, peeled and chopped, cinnamon sticks (each 2 in .), curry powder, ground turmeric, vegetable broth or fat-skimmed chicken broth, coarsely shredded cabbage, salt, apricot-lemon chutney