139528 just your average vegetable salad Recipes

vegetable oil, peanut butter (any kind ), reduced-sodium tamari or soy sauce, lime juice, minced fresh ginger, garlic clove, minced, broccoli florets, frozen peas, thawed, shredded cooked chicken, roughly chopped cilantro leaves

fresh red grapefruit juice, grated lemon rind, fresh lemon juice, vegetable oil, honey, dijon mustard, salt, freshly ground pepper, chopped romaine lettuce, shredded carrots, red grapefruit segments, red onion, thinly sliced, dry-roasted sunflower seeds (optional)

seasoned precooked dried white rice, onions (about 1 lb. total), peeled and sliced, butter or margarine, broccoli florets (about 1 qt.), salad oil, canned peeled roasted red peppers, drained and chopped, tomatoes, rinsed, parsley sprigs, salt and fresh-ground pepper

vegetable cooking spray, sweet potatoes, poblano pepper, seeded and diced, fresh mache, crumbled queso fresco (fresh mexican cheese), sweetened dried cranberries, shelled roasted pumpkin seeds

vegetable oil, hot sauce, sugar, salt and pepper, pecans (4 oz.), fresh peaches, sliced , or 1 1/2 (16 oz.) bags frozen sliced peaches (3 cups), apple cider vinegar, extra-virgin olive oil, dijon mustard, chopped onion, mixed baby lettuce (7 oz.)

vegetable oil, brown mustard seeds, ground coriander, ground cumin, turmeric, cinnamon, cayenne, kosher salt, plain low-fat yogurt, divided, lemon juice, sockeye salmon fillets (each about 5 oz. and 3/4 in. thick), skinned, red potatoes, sliced 1/4 in. thick, cooking oil spray, diced red onion, chopped cilantro , plus cilantro sprigs

vegetable cooking spray, sea scallops, sweet red pepper strips, garlic, minced, reduced-fat olive oil vinaigrette, lemon juice, torn bibb lettuce, tightly packed watercress leaves, freshly ground pepper

vegetable oil, curry powder, lemon juice - 1 whole lemon divded, salt, pasta bowtie , fusilli, snap peas chopped, red onion (1/2 of a small) minced, mayonnaise, dijon mustard, chicken breasts diced

vegetable oil, onion, sliced into thin rings, balsamic vinegar, minced oil-packed sun-dried tomatoes, haricot verts or small green beans, trimmed, salt, freshly ground black pepper

vegetable cooking spray, skinned, boned chicken breast halves, chopped almonds, pineapple tidbits in juice, undrained, plain nonfat yogurt, curry powder, salt, sliced celery (about 3 medium ribs), red leaf lettuce leaves

fresh or frozen whole kernel corn, thawed, tomatoes,chopped, cumcumber, chopped, italian salad dressing

diced zucchini, diced plum tomato, fresh corn kernels (about 2 ears ), roasted garlic vinaigrette, minced seeded anaheim chile, salt, black pepper, boston lettuce leaves (optional)

white wine vinegar, water, dijon mustard, olive oil, freshly ground pepper, fresh green beans, red potatoes (about 1/4 lb), julienne-sliced sweet red pepper, chopped purple onion, tuna steak (3/4 inch thick ), olive oil, vegetable cooking spray, torn fresh spinach, tomatoes, quartered, sliced ripe olives

vegetable oil, water, cider vinegar, salt, pepper, worcestershire sauce, fresh lump crabmeat, drained, onion, diced, tomatoes, sliced, lettuce leaves, hard-cooked eggs, quartered, ripe olives (optional), pimiento-stuffed olives (optional)

vegetable oil, white vinegar, chutney, salt, curry powder, dry mustard, torn fresh spinach, red delicious apples, sliced, pear, cored and sliced

french bread (about 20 inches long), romaine salad mix, no-salt-added kidney beans, rinsed and drained 2 medium-size ripe tomatoes, coarsely chopped, purple onion, thinly sliced, crumbled feta cheese, fat-free caesar dressing, lemon juice