10036 just right chickpea vegan chole Recipes

chickpeas, drained and rinsed, vanilla, water, brown sugar, sugar, margarine, shortening, flour, whole wheat flour, old fashioned oats, cornstarch, baking soda, salt, dark chocolate chips

chickpeas, fresh spinach , clean and torn (it is ok if use frozen), cod, (disalated ,deboned and torn into chunks) or fresh firm flesh fish., spanish virgin olive oil, onion, thinly sliced, tomatoes, chopped, flour, spanish sweet paprika (pimenton de la vera is the best)), salt and pepper to taste

chickpeas, scallions (white and light green parts), chopped, fresh mint, extra-virgin olive oil, salt, pepper, pomegranate seeds from 1 small pomegranate (optional), store-bought crostini

cooked chickpeas, oil or 1 tbsp ghee (use ghee for a richer, but non-vegan version; ghee is clarified butter), green chilies, chopped, ginger, peeled,finely chopped, red chili powder, turmeric powder, coriander powder, boiled peeled diced potatoes, salt , to taste, dried mango powder or 1/4 cup tamarind pulp, water, fresh coriander, chopped, cinnamon stick, ground, black peppercorns, ground

grapeseed oil, raw sugar (turbinado), rolled oats (not instant get the good, old school kind), flax seeds (i just sort of eyeball this i put out a 1/3 cup and then dice some cashews and sunflower seeds and p) or 1/3 cup sesame seeds (i just sort of eyeball this i put out a 1/3 cup and then dice some cashews and sunflower seeds and p) or 1/3 cup sunflower seeds (i just sort of eyeball this i put out a 1/3 cup and then dice some cashews and sunflower seeds and p) or 1/3 cup raw cashews (i just sort of eyeball this i put out a 1/3 cup and then dice some cashews and sunflower seeds and p), orange juice (freshly squeezed ), orange rind, carrots (finely grated ), whole wheat flour, baking powder, baking soda, salt, ground cinnamon, ground ginger

chickpeas, drained and rinsed, minced celery, with tops, chopped fresh parsley, sea salt, cayenne pepper, capers, drained, rinsed and minced, chopped walnuts, vegan mayonnaise or 3 -4 tbsp unsweetened vegan yogurt, plus more as needed, chopped scallion, sliced radish, other herbs (dill, mustard, curry are all possibilities) or spices (dill, mustard, curry are all possibilities)

ground beef, ground turkey, onions, finely chopped, celery seed, chili powder, ground cumin, minced garlic cloves, diced tomatoes or 2 (15 oz) cans crushed tomatoes, diced tomatoes with green chilies, tomato paste, salt (to taste)

cooked rice (i cook a whole batch of brown rice, then freeze 1/2 cup portions), rolled oats (uncooked ), water (divided ), sea salt, vanilla, honey

chickpea flour (available in bulk at health food stores), water, salt, good quality extra virgin olive oil, freshly ground black pepper , to taste

chickpeas, rinsed and drained, roasted sweet red peppers, drained, nonfat sour cream, garlic clove, minced, salt, pepper, garnish: fresh parsley sprig, baked pita chips

chickpeas or garbanzo beans, rinsed and drained, divided, green onions, chopped, dry bread crumbs, snipped fresh dill or 2 tsp dill weed, lemon juice, tahini, salt, ground cumin, pepper, canola oil, fat-free plain yogurt, garlic cloves, minced, curry powder, crushed red pepper flakes

chickpeas (drained ), onion, chopped, oil, cumin seed, garam masala, chat masala, amchur powder (mango powder), red chili powder, green chilies (optional), red onion, chopped, tomato, chopped, water

chickpeas, baby spinach (finely chopped ), tomatoes, ginger (chopped ), green chili pepper, canola oil, asafetida powder (hing), cumin seeds (jeera(can sub ground cumin), coriander powder (dhania), turmeric (haldi), red pepper flakes (adjust to taste), garam masala

chickpeas, onion (grind to paste), garlic ginger and green chili paste (1 ginger, 2 pots garlic and green chillies (ggg paste), green chili (slit), tomato puree (1 and half tomato), oil, salt (to taste), turmeric powder, masala, dried red chilies, cinnamon stick, coriander seed, peppercorns, cardamoms, cumin seed, pomegranate seeds

chickpeas , washed in cold water and drained, fresh methi leaves, washed and finely chopped (fenugreek leaves), onions , paste of, tomatoes , paste of, garlic , paste of, ginger paste, coriander powder, turmeric powder, red chili powder, garam masala powder, salt, oil, cilantro, to garnish (chopped )

stew meat, baking potatoes, diced, carrots, chopped, onion, chopped, cut okra, mixed vegetables (veg all), sweet corn, crushed tomatoes, tomato juice, salt and pepper

boneless skinless chicken breasts, butter, onion, garlic cloves, low sodium chicken broth, white beans (great northern beans, cannelli beans, etc.), corn, jalapeno peppers, cornstarch, fat-free half-and-half or 3 tbsp light cream, tabasco jalapeno sauce, cumin, fresh ground salt and pepper