Amount Per 1 Serving | |||
Calories | 243.25 Kcal (1018 kJ) | ||
Calories from fat | 63.38 Kcal | ||
% Daily Value* | |||
Total Fat | 7.04g | 11% | |
---|---|---|---|
Cholesterol | 98.46mg | 33% | |
Sodium | 524.45mg | 22% | |
Potassium | 699.43mg | 15% | |
Total Carbs | 12.22g | 4% | |
Sugars | 1.28g | 5% | |
Dietary Fiber | 2.19g | 9% | |
Protein | 34.62g | 69% | |
Vitamin C | 7.7mg | 13% | |
Iron | 1.5mg | 8% | |
Calcium | 51.6mg | 5% |
Amount Per 100 g | |||
Calories | 112.34 Kcal (470 kJ) | ||
Calories from fat | 29.27 Kcal | ||
% Daily Value* | |||
Total Fat | 3.25g | 11% | |
---|---|---|---|
Cholesterol | 45.47mg | 33% | |
Sodium | 242.21mg | 22% | |
Potassium | 323.02mg | 15% | |
Total Carbs | 5.65g | 4% | |
Sugars | 0.59g | 5% | |
Dietary Fiber | 1.01g | 9% | |
Protein | 15.99g | 69% | |
Vitamin C | 3.6mg | 13% | |
Iron | 0.7mg | 8% | |
Calcium | 23.8mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.