49157 julie bean refried Recipes

olive oil, onion, chopped, green pepper, chopped, minced garlic, bottled, vegetable broth or 1 (14 oz) can fat free chicken broth, diced tomatoes, taco seasoning, black beans, rinsed and drained, red kidney beans, rinsed and drained, fat-free refried beans, ground cumin

olive oil, onion, chopped, green pepper, chopped, garlic, minced, refried beans, corn, chicken broth, salsa, black beans, kidney beans, cumin

ground turkey, onion, chopped, chili beans, thick & chunky salsa (use desired heat level), refried beans, beef broth (or 1 12 oz. bottle beer), chili powder (use desired heat level), ground cumin

spicy fat-free refried beans, whole kernel corn, drained, black beans, rinsed and drained, chicken broth, stewed tomatoes, cut up, water, green chilies, chopped, salsa, tortilla chips

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

ground beef, tomatoes (like v8) or 1 quart vegetable juice (like v8), tomato puree, red beans, drained, pinto beans, drained, onion, chopped, celery, diced, green pepper, diced, red pepper, diced, chili powder, cumin, garlic powder, salt, black pepper, cinnamon, allspice, oregano, sugar, cayenne pepper

vegetarian refried beans, fat free sour cream, fat-free creamy salad dressing (ie : fat free miracle whip tm), taco seasoning mix, shredded sharp cheddar cheese, head iceberg lettuce - rinsed, dried, and chopped, tomato, chopped, green onions, chopped, pitted black olives, sliced, salsa, low-fat baked tortilla chips

ground lean pork, ground chuck, beef stew meat, chorizo sausage, onions, chopped, green pepper, chopped, tomatoes, chopped, oil, garlic, chopped parsley, butter, chili powder, salt, pepper, cumin seeds, water, red kidney beans or 2 (15 oz) cans pinto beans or 2 (15 oz) cans chili beans (what ever you like)

smoked ham hock, olive or vegetable oil, chopped onion, garlic, minced, pork, in chunks (i ve used pork chops off the bone), chopped roasted red bell pepper (actually, a combo of red/yellow/orange is good and colorful, too), chopped mild green chiles, tomato sauce, baked beans, tomato broth with chicken or chicken broth, pomegranate molasses (pomegranate syrup), molasses, maple syrup, balsamic vinegar, unsweetened cocoa powder, maple syrup , to taste (optional, added before serving and not during cooking)

refried beans, black beans, tomatoes, quartered, diced carrot, frozen roasted corn, vegetable broth, tabasco sauce, garlic cloves, chopped, ground cumin, chipotle chili powder, black pepper, kosher salt

refried black beans (i like la preferida), salsa (i prefer chipotle, esp. frog ranch brand), shredded cheddar cheese, sour cream (optional), guacamole (i prefer calavo) (optional)

olive oil, chopped white onion, head purple or white cauliflower, finely chopped, salt and freshly ground black pepper, chopped fresh oregano, flour tortillas, chorizo refried beans , recipe follows, shredded oaxaca cheese or monterey jack, raw pork chorizo, white onion, finely chopped, two 15.2-oz cans refried pinto beans

ground beef, onion, chopped, chopped green pepper, taco seasoning, water, kidney beans, rinsed and drained, stewed tomatoes, tomato sauce, uncooked instant rice, refried beans, shredded cheddar cheese and chopped green onions, optional

corn, black beans, chickpeas, lime juice (3 limes), extra virgin olive oil, cumin

avocado, chopped, black beans, roma tomato, chopped, fresh corn, lime juice, cilantro, chopped, extra virgin olive oil, jalapeno, diced, salt, pepper

original bush s baked beans, drained, ground beef, browned and drained, onion, chopped (more or less to your liking), ketchup, brown sugar, worcestershire sauce, garlic powder , to taste, salt, pepper, bacon

dijon mustard, white wine vinegar, olive oil, rosemary, sage, baby red potatoes, blue cheese, green beans, walnuts

white beans, fresh salsa, green chilis, olive oil, flour, chicken thighs, sweet onion, yellow peooer, chicken broth, cilantro, sour cream, cumin, cheddar cheese