136 juice whole grain whole breads Recipes

white vinegar, sliced red onion, canned black beans, rinsed and drained, ground cumin, fat-free mayonnaise, chopped canned chipotle chile with sauce, fresh lime juice, whole-grain bread, crumbled reduced-fat feta, avocado, thinly sliced, fresh cilantro, chopped, tomato , cut into 8 slices

frozen green beans, zucchini, sliced, onions, quartered, garlic cloves, sliced, olive oil, vegetable broth, yoghurt (low-fat is fine ), chopped mixed fresh herbs, lemon , juice of, feta cheese, crumbled, whole grain bread

lump crabmeat, old bay seasoning, lemon juice, dried chervil, black pepper, heavy cream, chives, chopped, capers, japanese-style bread crumbs, extra virgin olive oil, white balsamic vinegar, scallion, chopped fine, basil, chopped fine, oregano, chopped fine, whole grain mustard

cooked chicken breast, cubed, mayonnaise, dried cranberries, chopped fresh basil, lemon juice, salt, black pepper, whole grain bread, crusts removed, cucumber, thinly sliced

nonfat yogurt or 1/4 cup sour cream, reduced-fat mayonnaise , such as miracle whip, dijon mustard, chopped fresh dill, fresh lemon juice, water-packed canned red salmon, drained, flaked, chopped red onion, salt, fresh ground pepper, leaves green leaf lettuce, whole grain bread, cucumber, peeled and thinly sliced

white balsamic vinegar, whole-grain dijon mustard, dijon mustard, honey, fresh lemon juice, freshly ground black pepper, extra-virgin olive oil, chopped romaine lettuce, links chicken apple sausage, cooked and sliced diagonally, reduced-fat cheddar cheese (such as kerrygold), sliced, brown soda bread, each cut into quarters, cornichons, tomato chutney

water, nutritional yeast flakes, flour (any kind ), fresh lemon juice, sesame tahini, ketchup, cornstarch, onion powder, garlic powder, turmeric, dry mustard, salt, whole grain bread

serrano pepper, sweetened coconut, lime , juice of, lime , zest of, mangoes, paprika, chopped fresh cilantro, sugar or honey or substitute, ground turkey, onion, diced small, mango salsa (or double sauce recipe substitute 1/3 cup sauce), garlic clove, paprika, chopped fresh cilantro, egg whites, seasoned bread crumbs, salt and pepper, whole grain buns

lowfat mayonnaise, chopped fresh tarragon or 1 1/2 tsp dried, fresh lemon juice, black pepper, chopped roasted chicken breast, celery stalks, chopped, chopped dried cherries, chopped walnuts, chopped shallots, lettuce leaves, toasted whole-grain bread

eggs, ketchup, pickle juice, butter, cheddar cheese, bread (preferably whole grain), hot sauce, fresh black pepper

french bread baguette , cut into 12 thin slices, trimmed green beans, cut in half, extra-virgin olive oil, fresh lemon juice, whole-grain dijon mustard, chopped fresh thyme, kosher salt, freshly ground black pepper, shredded skinless, boneless rotisserie chicken (white and dark meat), halved cherry tomatoes, roasted red potatoes

fat-free mayonnaise, curry powder, garlic powder, cayenne pepper, lemon juice, tuna in water, chopped apple, chopped celery, raisins, sliced green onions, toasted whole grain bread

lemon juice, red wine vinegar, garlic cloves, minced, salt, red pepper flakes, dried oregano, ground black pepper, olive oil, chopped cilantro, chopped fresh parsley, avocados, peeled, pitted and cubed, bread (whole-grain or ciabatta)

honey mustard, mayonnaise, frozen salmon fillet, thawed, cut into 1/4-inch cubes, chopped red onion, chopped fresh dill, drained capers, coarsely chopped, fresh lime juice, minced shallots, olive oil, coarse kosher salt, ground black pepper, whole grain bread

bacon slices, mayonnaise, chopped fresh chives, chopped fresh dill, firm-ripe california avocado (8 to 10 oz), fresh lemon juice, whole-grain bread, toasted, radish sprouts

morningstar farms veggie bacon strips, ripe avocados, seeded, peeled and mashed or 1/4 cup avocado, lemon juice, salt, drops hot pepper sauce, whole grain bread, toasted, lettuce leaf, tomatoes or 2 slices

butter, cumin, fresh basil, lemon juice, reduced fat monterey jack cheese, ripe fl avocado, tomato, whole grain bread

light mayonnaise, lemon juice, curry powder, garlic powder, albacore tuna, drained, granny smith apple, chopped, celery rib, chopped, raisins, diced onion, whole grain bread slices