Ploughman's Lunch Platter Recipe

Posted by
Rate It!
Ploughman's Lunch Platter
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine first 6 ingredients in a large bowl, stirring well. Slowly drizzle oil into vinegar mixture, stirring constantly with a whisk. Add lettuce; toss to coat. Arrange salad on a platter with sausage, cheese, Brown Soda Bread, and cornichons. Place Tomato Chutney in a bowl; add to platter.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.14 Kcal (1466 kJ)
Calories from fat 221.2 Kcal
% Daily Value*
Total Fat 24.58g 38%
Cholesterol 19.8mg 7%
Sodium 562.06mg 23%
Potassium 184.3mg 4%
Total Carbs 23.08g 8%
Sugars 20.88g 84%
Dietary Fiber 1.52g 6%
Protein 8.21g 16%
Vitamin C 7.5mg 13%
Iron 1.8mg 10%
Calcium 199.7mg 20%
Amount Per 100 g
Calories 210.33 Kcal (881 kJ)
Calories from fat 132.88 Kcal
% Daily Value*
Total Fat 14.76g 38%
Cholesterol 11.89mg 7%
Sodium 337.63mg 23%
Potassium 110.71mg 4%
Total Carbs 13.86g 8%
Sugars 12.54g 84%
Dietary Fiber 0.91g 6%
Protein 4.93g 16%
Vitamin C 4.5mg 13%
Iron 1.1mg 10%
Calcium 119.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top