25958 jill guilt free frankel Recipes

  • Guilt Free Scrambled Eggs
    egg whites, whisked, grated low-fat cheddar cheese and
    2 More
    egg whites, whisked, grated low-fat cheddar cheese, red bell pepper, finely diced, salt and pepper
    7 min, 4 ingredients
  • Guilt Free Baked Apples for 2
    apples, cinnamon , to taste, honey, oatmeal, lemon juice and
    2 More
    apples, cinnamon , to taste, honey, oatmeal, lemon juice, egg white, non-fat vanilla yogurt
    45 min, 7 ingredients
  • Guilt Free Mango Liquada
    ripe banana, mangoes, sliced, skim milk and
    3 More
    ripe banana, mangoes, sliced, skim milk, honey or 1 tsp equal sugar substitute, coconut flavoring, ice cubes
    5 min, 6 ingredients
  • Guilt-free alfredo
    chicken broth, all-purpose flour, garlic powder, pepper and
    3 More
    chicken broth, all-purpose flour, garlic powder, pepper, plain yogurt, hot cooked linguine, grated parmesan cheese
    25 min, 7 ingredients
  • Guilt-Free Ground Turkey Gyros
    lean ground turkey, oatmeal, egg, paprika, black pepper and
    7 More
    lean ground turkey, oatmeal, egg, paprika, black pepper, salt, dried parsley, dried oregano, garlic powder, onion powder, cumin, allspice
    40 min, 12 ingredients
  • Guilt Free Oatmeal Cookies
    unsweetened applesauce, sugar, brown sugar, eggs and
    9 More
    unsweetened applesauce, sugar, brown sugar, eggs, whole milk, pure vanilla extract, whole wheat flour, baking soda, salt, oats, chocolate chips, shredded coconut, chopped nuts
    18 min, 13 ingredients
  • Guilt-Free Caesar Salad Dressing
    fat cottage cheese, low-fat mayonnaise and
    7 More
    fat cottage cheese, low-fat mayonnaise, anchovies, chopped (i substituted 1 tsp. anchovy sauce), lemon juice, worcestershire sauce, minced garlic, olive oil, grated parmesan cheese, salt & freshly ground black pepper
    10 min, 9 ingredients
  • Guilt-Free Breakfast Casserole!
    bread, cubed, turkey sausage, browned, eggs, beaten, milk and
    3 More
    bread, cubed, turkey sausage, browned, eggs, beaten, milk, salt, pepper, kraft sharp 2% cheddar cheese
    1 hour 35 min, 7 ingredients
  • Guilt Free Burrito Filling
    ground turkey, canned pinto beans, red onion, chopped and
    11 More
    ground turkey, canned pinto beans, red onion, chopped, celery, chopped, bell pepper, chopped, jalapeno peppers, chopped and pitted, garlic, chopped, diced tomatoes , del monte premium select, dried cilantro, green chili salsa , salsa verde, chili powder, sofrito sauce , criollo, liquid smoke flavoring, jalapeno sauce , tropical pepper brand
    45 min, 14 ingredients
  • Guilt Free Grilled Cheese
    pam cooking spray, cheese, bread
    4 min, 3 ingredients
  • Guilt Free Sweet Potato Chips
    sweet potato, thinly sliced and
    2 More
    sweet potato, thinly sliced, olive oil flavored cooking spray, salt
    25 min, 3 ingredients
  • Guilt Free Mandarin Orange  n Kahlua Guilt Free Mandarin Orange n Kahlua
    low-fat cream cheese and
    6 More
    low-fat cream cheese, sugar substitute (the sugar sustitute should equal 1/4 cup confectioners sugar), cinnamon, kahlua (or strong cold coffee), mandarin oranges, drained, shaved semisweet chocolate
    15 min, 7 ingredients
  • Guilt Free Chocolate Pudding Cake Guilt Free Chocolate Pudding Cake
    all-purpose flour, granulated sugar and
    11 More
    all-purpose flour, granulated sugar, unsweetened cocoa powder, unsweetened cocoa powder, baking powder, instant coffee powder, baking soda, salt, low-fat milk, butter, melted, vanilla, brown sugar, boiling water
    1 hour , 13 ingredients
  • Guilt Free BLT Wrap or Sandwich Guilt Free BLT Wrap or Sandwich
    whole wheat tortilla, whole grain bread and
    5 More
    whole wheat tortilla, whole grain bread, low-fat mayonnaise or 1/2 tbsp mustard or 1/2 tbsp salad dressing, cooked bacon or 3 -6 slices turkey bacon, tomatoes, spinach or 1/4 cup lettuce, avocado, sliced
    5 min, 7 ingredients
  • Guilt Free Candy Bar Smoothie Guilt Free Candy Bar Smoothie
    almond milk , original, better 'n peanut butter spread and
    6 More
    almond milk , original, better n peanut butter spread, caramel syrup , for beverages (located in the coffee aisle), chocolate syrup, ground flax seeds (optional), ice cubes (up to 3 cups), marshmallows, semi-sweet chocolate chips (or use 1 square 70% dark chocolate, broken)
    5 min, 8 ingredients
  • Guilt-Free Oven-Fried Chicken Guilt-Free Oven-Fried Chicken
    low-fat mayonnaise, garlic powder, paprika, chili powder and
    5 More
    low-fat mayonnaise, garlic powder, paprika, chili powder, water, kosher salt & freshly ground black pepper, to taste, chicken thighs, skin removed, panko breadcrumbs (japanese-style bread crumbs)
    30 min, 9 ingredients
  • Guilt-Free No-Bake Strawberry Cheesecake Guilt-Free No-Bake Strawberry Cheesecake
    whole low-fat honey graham crackers, crushed to fine brea... and
    10 More
    whole low-fat honey graham crackers, crushed to fine breadcrumbs (2 squares each), butter, melted, honey, mixed with butter, strawberry kiwi gelatin powder, boiling water, cottage cheese, sugar, strawberry extract or 1 tsp vanilla extract, fresh strawberries (about 12 oz), strawberry jelly, melted, mint leaf, to garnish (optional)
    4 hour 25 min, 11 ingredients
  • Guilt Free Greek Lasagna Guilt Free Greek Lasagna
    sun-dried tomatoes (not oil-packed), olive oil and
    18 More
    sun-dried tomatoes (not oil-packed), olive oil, chopped red onions, minced garlic, extra-lean ground turkey, lean italian turkey sausage, grated unpeeled zucchini, your favourite pasta sauce , tomato, tomatoes with mixed italian herbs, undrained, chopped, balsamic vinegar, brown sugar, fresh ground black pepper, minced fresh basil leaf, light ricotta cheese, crumbled feta cheese with herbs, frozen spinach, thawed, squeezed dry and chopped, egg, whole wheat lasagna noodles, four cheese blend, shredded
    40 min, 20 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top