Guilt Free Mandarin Orange n Kahlua Recipe

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Guilt Free Mandarin Orange  n Kahlua
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Ingredients:

Directions:

  1. Combine cream cheese, sugar substitute, whipped topping,& Kahlua in a food processor, whip until smooth Arrange orange slices in 8 parfait glasses.
  2. Top with equal amounts of cream cheese mixture, sprinkle with chocolate shavings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.14 Kcal (55 kJ)
Calories from fat 4.81 Kcal
% Daily Value*
Total Fat 0.53g 1%
Cholesterol 1.91mg 1%
Sodium 21.15mg 1%
Potassium 20.07mg 0%
Total Carbs 1.8g 1%
Sugars 0.81g 3%
Dietary Fiber 0.25g 1%
Protein 0.38g 1%
Vitamin C 2.4mg 4%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 68.93 Kcal (289 kJ)
Calories from fat 25.24 Kcal
% Daily Value*
Total Fat 2.8g 1%
Cholesterol 10.04mg 1%
Sodium 110.93mg 1%
Potassium 105.27mg 0%
Total Carbs 9.42g 1%
Sugars 4.27g 3%
Dietary Fiber 1.31g 1%
Protein 2g 1%
Vitamin C 12.7mg 4%
Iron 0.1mg 0%
Calcium 82.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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