772 jerked scd Recipes

fresh squeezed orange juice, lemon juice, lime juice, salt, ground black pepper, chopped fresh thyme, chopped garlic, chopped fresh ginger, habanero pepper, seeded and chopped (use gloves ), curry powder, ground allspice, ground nutmeg, ground cinnamon, vegetable oil, chicken wings, tips removed and wings cut apart at joint

dried minced onion, dried thyme, ground allspice, ground black pepper, ground cinnamon, cayenne pepper, salt, vegetable oil

pork loin chops, chopped sweet onion, chopped green onions, habanero pepper, seeded, fresh lime juice, dried thyme, ground allspice, ground nutmeg, salt

olive oil, onion, diced, minced garlic clove, ground beef, salt, dried oregano, dried basil, zucchini, peeled and chopped, pasta sauce, cheddar cheese, grated

butter, yogurt, eggs, vanilla extract, baking soda, salt, honey, sultana, frozen raspberries, almond meal

chicken breasts, skinned and diced, olive oil, onion, finely chopped, butter, minced garlic cloves, dried ginger, curry powder, paprika, ground coriander, ground cumin, turmeric, garam masala, crushed tomatoes, water , 1/2 to 3/4 cup of, sea salt , celtic, to taste, yogurt, raw rice, cooked (illegal, for other family members)

almond meal, parmesan cheese, grated, baking soda, salt, eggs, butter, melted, cottage cheese , dry curd, minced garlic clove

beef, cut in thin strips, onion, chopped, tomato juice, yogurt, mushrooms, sliced, salt, pepper, rice, cooked (illegal, for other family members only)

onions, diced, green bell pepper, seeded and finely chopped, olive oil, zucchini, grated, eggs, whisked, salt, pepper, sun-dried tomatoes, finely chopped, almonds, cheddar cheese, grated

raw rice, cooked (illegal, this is for other family members), broccoli, cut into florets, beef, finely sliced, sesame oil, minced garlic cloves, salt, pepper, sesame seeds

raw rice, cooked (scd illegal, only for other family members), peanut oil, minced garlic cloves, dried ginger, coriander powder, cumin powder, onions, finely chopped, tomatoes, finely chopped, chicken stock (use vegetable stock to make this vegetarian), zucchini, finely chopped, bell peppers, seeded and finely chopped, peanut butter

carrot, grated, leek, trimmed and chopped finely, sesame seeds, toasted, almonds, toasted, almond meal, cheddar cheese, grated, eggs, beaten, dried parsley

almond meal, butter, chilled and cubed, cheddar cheese, grated, ice water, iced , may only need 1 tbsp, red kidney beans, cooked , yields about 2 cups, olive oil, onion, chopped, garlic cloves, chopped, ground cumin, ground coriander, cayenne pepper, paprika, dried oregano, minced beef, tomato paste, dry red wine, tomatoes, crushed, coarse grain mustard, dried parsley, dried oregano, natural yoghurt

broccoli, chopped into small pieces, onion, chopped, olive oil, yogurt, salt, parsley, eggs, parmesan cheese, grated, bacon, cooked and crumbled

tuna in water, almond meal, onion, diced, dried parsley, eggs, beaten, lemon juice, pepper, olive oil, lemon, cut into wedges

olive oil, shallots, minced, garlic cloves, minced, habanero pepper, seeded and minced, tomato sauce, fresh lime juice, soy sauce, low sodium, sugar, ground cinnamon, allspice, dry mustard, dried thyme, cumin, ground black pepper, fresh boneless, skinless chicken breasts

ground allspice, ground thyme, cayenne pepper, ground sage, nutmeg, cinnamon, ginger, garlic, molasses, soy sauce, rum, white vinegar, orange juice, jalapeno pepper, green onions, diced onion, lemon juice