323705 jerk pepper mayo black pea Recipes

diet cola (coke), fresh coarse ground black pepper, ground black pepper, chopped onions, lean beef , cut into stir fry strips, extra virgin olive oil, white mushrooms, celery, sliced, stalks fresh asparagus , each stalk cut into 3 sections, low sodium soy sauce (optional)

mayonnaise, heavy cream, lime juice, fresh, white vinegar, ground cumin, salt, black pepper, ground, black beans, rinsed and drained, frozen corn, thawed and drained, tomatoes, quartered, red onion, chopped, fresh cilantro, chopped, hot pepper sauce (optional), tortilla chips

light olive oil, onion, chopped, garlic cloves, chopped fine, chili powder, cumin, red pepper flakes, salt and black pepper, shrimp, black beans, drained and rinsed, stewed tomatoes, chopped, vegetable broth, half-and-half, tabasco chipotle pepper sauce

red bell peppers, chopped, black beans, rinsed, well drained, chopped yellow bell pepper, chopped red onion, chopped fresh italian parsley, chopped fresh basil, red wine vinegar, olive oil, minced garlic, grated orange peel

pepper, boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs, cut into 3/4 inch cubes, olive oil, onion, chopped, garlic cloves, minced, fat-free chicken broth, tomato sauce, dark rum, green bell peppers or 1 red bell pepper, seeded & diced, cinnamon, allspice, red pepper flakes, black beans, drained, cooked brown rice

corn tortillas, olive oil, garlic cloves (chopped ), red bell pepper (chopped ), black beans (drained, rinsed and lightly mashed ), scallion (minced ), frozen corn (thawed ), dried oregano (i used mexican), cumin, dried thyme, cider vinegar, salt and pepper, monterey jack cheese (crumbled-i used vegan cheese), tomatoes, serrano chilies (or 1 jalapeno chili), white onion (chopped ), salt (or to taste), vegetable oil, cilantro (chopped and fresh )

egg, milk, diced roasted red pepper, diced roasted yellow peppers or 1/2 cup roasted orange bell pepper, corn, black beans, granulated garlic, jiffy corn muffin mix, vegetable oil

corn tortillas , julienne and deep fried to crisp, red pepper, seeded and sliced julienne, yellow pepper, seeded and sliced julienne, jalapeno peppers, seeded and sliced julienne, black beans, drained, cilantro, chopped, olive oil, lime juice

carrots, coarsely chopped, beets, peeled and coarsely chopped, olive oil, divided, sea salt or 1 tsp kosher salt, divided, skinless salmon fillets, 4-5 oz each, fresh coarse ground black pepper or 1 tsp ground pepper, blend, frozen orange juice concentrate, thawed, water, chopped green onion (optional)

ground pork, uncooked rotini pasta , regular or 1 cup whole wheat pasta, salt, pepper, paprika, cayenne pepper, tomatoes, black beans, garlic powder, basil, parsley

uncooked long-grain white rice, water, oil, minced garlic, dried oregano leaves, crushed red pepper flakes, black beans, undrained, diced red bell peppers

olive oil, sweet onion, diced, celery, diced, carrot, diced, green bell pepper, diced, garlic, minced, black beans, strained, chicken broth, apple cider vinegar, chili powder, cayenne pepper, cumin, black pepper, hickory liquid smoke

minced fresh cilantro, chopped fresh parsley, fresh lime juice, salt, black pepper, cumin, black beans, rinsed and drained, baby corn, rinsed and drained, chopped tomato, diced peeled avocado, chopped green onions, chopped seeded jalapeno pepper, salad greens

ground cumin, cayenne pepper, ground black pepper, hot pepper sauce, dry black beans , soaked overnight, diced jalapeno peppers, chicken broth, chopped cloves of garlic, chili powder

ground beef, browned and drained, olive oil, onion, chopped, garlic cloves, minced, celery, chopped, green bell pepper, chopped, cumin, chili powder, red pepper flakes, black beans, diced tomatoes with chipotle peppers, petite diced, orange juice, tomato juice

extra virgin olive oil, scallions, thinly sliced, stalk celery, thinly sliced, garlic cloves, minced, ground cumin, cayenne, salt, fresh ground black pepper, canned black beans, with their liquid, canned diced tomatoes, with their liquid, low sodium chicken broth, fresh lime juice

red bell peppers, chopped, black beans, rinsed,well drained, chopped yellow bell pepper, chopped red onion, fresh corn, chopped fresh italian parsley, chopped fresh basil, red wine vinegar, olive oil, minced garlic, orange zest

asparagus, trimmed at stem (fat stems should be peeled down a bit as well), extra-virgin olive oil , for liberal drizzling plus 2 tbsp, salt, thick, 3 to 4-inch round) beef tenderloin steaks, about 1 lb total, coarse black pepper , a rounded palm full, butter, white mushroom caps, very thinly sliced, cognac or brandy, eyeball it, cream , eyeball it, chopped parsley leaves or chives, for garnish