Directions:
- Boil rotini in a pot, cook until tender. Meanwhile, brown the ground pork in a large skillet. Salt and pepper to taste. Add paprika and cayenne pepper.
- Once browned, add the pasta, tomatoes, and beans. Stir until combined. Add garlic powder, basil, and parsley and heat through. I usually add a little more salt at the end, as well. That just depends on your taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 542.98 Kcal (2273 kJ) | ||
| Calories from fat | 453.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.35g | 77% | |
|---|---|---|---|
| Cholesterol | 54.42mg | 18% | |
| Sodium | 36.58mg | 2% | |
| Potassium | 365.66mg | 8% | |
| Total Carbs | 12.47g | 4% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 9.55g | 19% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 44.9mg | 249% | |
| Calcium | 18.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 432.05 Kcal (1809 kJ) | ||
| Calories from fat | 360.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.06g | 77% | |
|---|---|---|---|
| Cholesterol | 43.3mg | 18% | |
| Sodium | 29.11mg | 2% | |
| Potassium | 290.95mg | 8% | |
| Total Carbs | 9.92g | 4% | |
| Sugars | 0.52g | 3% | |
| Dietary Fiber | 1.02g | 5% | |
| Protein | 7.6g | 19% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 35.7mg | 249% | |
| Calcium | 14.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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