106384 jerk hearts salad sweet plantains Recipes

very ripe plantains, butter (optional), oil, granulated sugar + 1 tsp, water, cinnamon stick

thick) slices soft black plantains (about 6), sugar, salt, butter

romaine lettuce hearts, baby bay shrimp, your favorite caesar salad dressing, mayonnaise, hearts of palm, drained and cut into bite-sized pieces, artichoke heart, drained and quartered, parmesan cheese, shredded, crouton

torn mixed salad greens, hard salami, quartered, marinated quartered artichoke hearts, drained, sweet red pepper, sliced, pitted greek olives, red onion, thinly sliced, crumbled feta cheese, tomatoes, halved, chopped walnuts, salad croutons, olive oil, balsamic vinegar, fresh basil leaves, thinly sliced, sugar, garlic powder, salt, pepper

dough to make about 12 empanadas (homemade, or frozen-if frozen, remove from freezer before starting to cook), black beans, rinsed, minced cilantro, onion, green pepper, garlic, goat cheese, fried sweet plantains (if you are not feeling it, buy goya frozen ones, they are very close to the original), salsa, avocado, limes, cumin, paprika

hearts of palm, drained and sliced, dry italian-style salad dressing mix, white wine or champagne vinegar, water, olive oil, green olives, sliced, sliced black olives, bacon bits

fresh lemon juice, dijon mustard, garlic clove, minced, olive oil, hearts of palm, drained, sliced into rounds, artichoke hearts, drained, quartered, head butter lettuce, tomatoes, halved

artichoke hearts, drained and quartered, sliced ripe olives, drained, green pepper, sliced, sliced green onion, italian salad dressing

fresh lemon juice, dijon mustard, garlic, minced, olive oil, hearts of palm, drained,sliced into rounds, artichoke hearts, drained,quartered, head butter lettuce, tomatoes, halved

salad greens, hearts of palm, drained, rinsed and cut into 1-inch pieces, green onions, thinly sliced, garlic clove, minced, roasted red pepper, drained, creole mustard or 1/4 cup other grainy mustard, light mayonnaise, minced flat leaf parsley, chopped celery

jumbo lump crab meat , picked through for cartilage, diced red, yellow and green pepper, scallions, minced, mayonnaise, ketchup, tomato, peeled and diced, lime juiced, salt and pepper, plantain chips, sliced avocado

fresh oregano leaves, fresh thyme leaves, garlic, peeled, black peppercorns, olive oil, pork shoulder , skin intact, kosher salt, sour orange juice , or 1 1/3 cups orange juice and 2/3 cup lime juice, ripe plantains (black with streaks of yellow), cut into 6 slices each, vegetable oil, for frying, cilantro crema , recipe follows, rice and beans, recipe follows, heavy cream, buttermilk, chopped cilantro leaves, lime juice, salt and freshly ground black pepper, dried black beans , picked through and rinsed, bay leaves, olive oil, diced salt pork or bacon, diced yellow onion, minced garlic, green bell pepper, cored and diced, diced cubanelle or hot italian pepper, chicken stock, ground cumin, ground coriander, black pepper, grain rice, fresh lime juice, salt

heart romaine lettuce, shredded, picked flat-leaf parsley leaves (pick the greens of half a bundle from produce department), hearts of palm, drained, prosciutto, quartered artichoke hearts in water, drained, pecorino romano or asiago, balsamic vinegar and extra-virgin olive oil, for drizzling, salt and pepper

hearts of palm, drained and sliced, artichoke hearts, cooked shrimp-tails removed, dry italian-style salad dressing mix, white wine or champagne vinegar, water, olive oil, green olives, sliced, sliced black olives, bacon bits

sweet potatoes (large), butternut squash (medium), gingerroot (cubed ), garlic cloves, salt, vegetable stock, jamaican jerk seasoning, white onions (medium), olive oil, milk (as required)

sweet potatoes, peeled, cut into wedges, olive oil, jamaican jerk seasoning, crushed red pepper flakes, garlic , crushes, coarse sea salt and black pepper to taste, sheets of heavy duty foil , approx 18x20

green onions, sliced and divided, fresh lime juice, habanero pepper sauce, white vinegar, salt-free jamaican jerk seasoning blend, skinned, boned chicken breast halves, mixed salad greens, ripe mangoes, peeled and cubed, fat-free mango dressing

romaine lettuce hearts (center of romaine head of lettuce), hearts of palm , quartered lengthwise, tomatoes, halved, orange juice, orange zest, grated, fresh lemon juice, extra virgin olive oil, fresh basil leaves, chopped, salt and pepper