Sweet Potato Chips (fries) Recipe

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Sweet Potato Chips (fries)
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Ingredients:

Directions:

  1. Place your peeled, wedged potatoes in a large bowl.
  2. In a smaller bowl add olive oil, seasoning, pepper flakes and garlic, whisk well and pour over potatoes, turning them to coat evenly.
  3. Place an even amount of potatoes in each packet, and seal each packet tightly.
  4. The best part about this dish is you can cook it three different ways, in the camp fire directly, on your camp stove or in your oven of your camp trailer, i have done all three and they all turn out great. If using an oven cook at 400' F and bake 25-30 minutes until tender. If using camp stove or fire, keep turning packets for even cooking, you want to cook it at the hottest spot possible for maximum crispness.
  5. Serve with BBQ chicken packets and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.9 Kcal (1339 kJ)
Calories from fat 125.96 Kcal
% Daily Value*
Total Fat 14g 22%
Sodium 127.45mg 5%
Potassium 767.97mg 16%
Total Carbs 45.62g 15%
Sugars 9.09g 36%
Dietary Fiber 6.83g 27%
Protein 4.58g 9%
Vitamin C 5.3mg 9%
Vitamin A 2.3mg 76%
Iron 2.3mg 13%
Calcium 69.4mg 7%
Amount Per 100 g
Calories 130.26 Kcal (545 kJ)
Calories from fat 51.29 Kcal
% Daily Value*
Total Fat 5.7g 22%
Sodium 51.9mg 5%
Potassium 312.72mg 16%
Total Carbs 18.58g 15%
Sugars 3.7g 36%
Dietary Fiber 2.78g 27%
Protein 1.87g 9%
Vitamin C 2.1mg 9%
Vitamin A 0.9mg 76%
Iron 0.9mg 13%
Calcium 28.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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