103 jens spag Recipes

broccoli florets, chopped celery, apple, chopped, spring onion tops, golden raisin, pomegranate-flavored craisins, cherry-flavored craisins, red seedless grapes, shredded cheddar cheese, almonds, chopped walnuts, maries coleslaw dressing, pepper

boneless skinless chicken breasts or 1 1/2 lbs boneless skinless chicken thighs, italian salad dressing, garlic clove, olive oil, parmesan cheese, mozzarella cheese, whipping cream, whole milk, parsley, basil, salt and pepper, your favorite style pasta

black beans, onion, garlic cloves, vinegar, fire-roasted tomatoes, red pepper flakes, brown rice, olive oil

bacon piece (about 4 slices ), sunflower seeds, red onion, finely chopped, mayonnaise, cider vinegar, worcestershire sauce, kosher salt, black pepper, fresh broccoli, stems chopped , crowns separated into small florets

elbow macaroni, cooked and drained, butter, melted (2 sticks), eggs, beaten, sharp cheddar cheese, shredded, evaporated milk, salt and pepper (to taste)

fat-free sugar-free instant vanilla pudding mix, cold skim milk, fruit cocktail in juice, sheets chocolate graham crackers, fat-free cool whip

balsamic vinegar, minced green onion, minced fresh parsley or 2 tsp dried parsley flakes, minced fresh tarragon or 1 tsp dried tarragon, dijon mustard, olive oil, water, pepper, garlic cloves, minced

crabmeat, cream cheese, room temperature, scallions, thinly sliced, garlic powder, worcestershire sauce, sesame oil, soy sauce, wonton wrappers, oil (for frying ), water

crab meat, cream cheese, room temperature, scallion, thinly sliced, garlic powder, few dashes worcestershire sauce, sesame oil, soy sauce, wonton wrappers, oil for frying, water

sour cream, cream cheese (softened ), shredded cheddar cheese, stalks of green onion, real bacon pieces, your favorite potato chips

fresh jalapenos- slice in half, tops cut off and seeded, bacon cut in half, cream cheese softened, season salt (to your liking), foil, toothpicks

sourdough loaf, frozen spinach ( chopped ), knorr vegetable soup mix, sour cream, mayonnaise, diced water chesnuts , optional

plate of round tostito chips, shredded mexican blended cheese, black pepper

red potatoes peeled and diced to cubes, diced ham, garlic clove (roughly chopped ), shredded cheese, onion diced, eggs scrambled w/dash of salt and pepper, season salt, oil

olive oil, salsa, eggs, tortillas, cheddar, avocado, sour cream (optional)

pre cooked bacon or regular bacon 2-3 slices pp, egg white pp, cheese (i use skim kraft singles)pp, bagel thins (the everything 1), salt and pepper to taste

spaghetti sauce, ground meat, onion, minced garlic (or powder ) to taste, salt and pepper- to taste, shredded mozzerella, parmesean cheese (can) for topping, casserole dish 13x9

eggs boiled, mayo (i use hellman s light) 1-2 spoonfuls, pickle relish (sweet ) 1 spoon full, seasoned salt- couple dashes, minced onion (optional), paprika, ziploc bag- 1