148294 jenny approved hamburger spinach tomato pasta Recipes

boneless skinless chicken breasts, feta cheese, spinach leaves, sun-dried tomatoes

frozen shortcrust pastry dough, olive oil, fresh spinach leaves, trimmed and washed thoroughly, eggs, creme fraiche (you can also use heavy cream or milk), crumbled feta cheese, tomatoes, halved, garlic, minced, fresh chives, chopped, fresh ground black pepper

spinach (baby is best ), carrots, chopped, celery ribs, chopped, onion, chopped, garlic clove, minced, vegetable broth, canned diced tomatoes, leaves bay leaves, dried basil, dried oregano, red pepper flakes, crushed

penne pasta, uncooked, tomatoes, diced, garlic, minced, chopped black olives, chopped basil, salt, pepper, mozzarella cheese, cubed, olive oil, crushed red pepper flakes, minced fresh mint, fresh basil sprig

low-fat goat cheese, low fat cottage cheese, shredded mozzarella cheese, pepper, olive oil, flour tortillas, chopped onions (i didn tsp use quite this much, personal preference), chopped tomato, chopped fresh spinach, chopped fresh cilantro, chopped fresh chives, minced seeded jalapenos, garlic cloves, minced, chopped fresh parsley

olive oil, zucchini (coarsely grated , squeeze out excess moisture), spinach leaves (baby 4 cups), sun-dried tomatoes (99% fat free 1/3 cup), eggs, fresh ground black pepper, low-fat ricotta (fresh crumbled ), sourdough bread (1cm thick or gluten free bread toasted)

spinach, washed, stems removed, garlic cloves, minced, salt & pepper, sole, sweet onion, minced, roma tomatoes, sliced, jalapeno peppers, minced (optional)

pasta , of your choice, garlic clove, herbed feta cheese, sun-dried tomatoes (in a cello bag or oil-packed), olive oil, chopped fresh basil (or 2 tsp dried basil), chopped toasted pine nuts (optional) or 1/3 cup pecans (optional) or 1/3 cup walnuts (optional)

eggs, egg whites, olive oil, roma tomato, chopped, baby spinach, crumbled feta cheese, divided, chopped walnuts, for garnish, salt & freshly ground black pepper

tomatoes, dry pasta, garlic clove, dried basil, vegetable oil

fettuccine, olive oil, pine nuts, garlic, minced (or 3 cloves fresh ), fresh spinach, roma tomatoes, chopped, parmesan cheese, kosher salt , to taste, fresh cracked pepper , to taste

pasta , eg. penne, tomato soup, milk, cream cheese with garlic and herbs, such as philadelphia

onion, chopped, garlic, minced, dried basil (i use 1 tsp fresh chopped ), fat cottage cheese, egg, egg whites, frozen chopped spinach, thawed and drained very well, shredded monterey jack cheese, roma tomatoes, sliced

frozen chopped spinach, thawed, tomato, sliced, cottage cheese, grated sharp cheddar cheese, eggs, canola oil, garlic salt, ground black pepper

pasta, olive oil, garlic, minced, diced tomatoes, cumin, diced jalapeno , if desired, black beans, drained, frozen corn, kosher salt, cilantro, chopped, mango, diced

mayonnaise, vegetable oil, red wine vinegar, sugar, salt , to taste, pepper , to taste, garlic clove, baby spinach, fresh mushrooms, sliced, grape tomatoes, hard-boiled egg, parmesan cheese

tomatoes, garlic cloves, minced, olive oil, fresh parsley, minced (or 1 tsp dried ), fresh basil, minced (or 1 tsp dried ), fresh oregano, minced (or 3/4 tsp dried ), sodium-free seasoning, pepper, fat-free evaporated milk, pasta, cooked and drained, parmesan cheese, shredded

whole wheat pita bread, part-skim ricotta cheese, garlic powder, frozen chopped spinach, thawed and drained of excess water, tomato , beefsteak, thinly sliced, feta cheese, crumbled, dried oregano