123133 jenn healthy cooked chili Recipes

boiling water, textured vegetable protein, onion, chopped, green pepper, chopped, red pepper, chopped, yellow pepper, chopped, orange bell pepper, chopped, garlic, minced, water or 1/2 cup vegetable stock, mixed beans, kidney beans, whole tomatoes, sliced ,juice included, fresh corn or 1 cup frozen corn, jalapeno pepper, sliced (optional), chili powder, dried oregano, ground cumin, salt, pepper, cayenne (more for spicier beans)

very lean ground turkey, onion, minced, garlic clove, chili powder, cumin, cayenne pepper (optional), diced tomatoes with jalapenos, tomato sauce, black beans, rinsed, water, salt & pepper

boneless skinless chicken breasts, salsa, garlic powder, ground cumin, chili powder, salt and pepper, mexicorn, pinto beans

olive oil, onion, coarsely chopped, green bell pepper, coarsely chopped, celery ribs, coarsely chopped, garlic cloves, minced, whole tomatoes with juice (halve tomatoes), kidney beans, drained and rinsed, tomato sauce, water, corn kernel, fresh or frozen, chili powder (approximate, adjust to your liking), tabasco sauce (approximate, adjust to your liking), ground cumin, dried oregano, dried basil, bay leaf, fresh ground pepper , to taste, cashews, whole and raw, dark raisin, salt, monterey jack cheese or cheddar cheese, for garnish

ground turkey, browned and drained, red kidney beans, drained, chopped tomatoes, sweet onions, chopped, green bell pepper, chopped, red bell pepper, chopped, garlic cloves, minced, chili powder, white sugar, crushed red pepper flakes, red wine vinegar, ground cumin, shredded cheddar cheese, sour cream, for topping

ground beef, hot chili peppers of your choice, kidney beans, rinsed and drained, tomato paste, onion, chopped, green pepper, seeded and chopped, chili powder, cider vinegar, garlic powder, dried oregano, ground cinnamon, pepper, tomato juice

ground beef, diced tomatoes, undrained, onion, chopped, green pepper, chopped, vegetarian chili with beans, tomato sauce, chili powder, minced fresh parsley, dried basil, ground cumin, garlic cloves, minced, dried oregano, pepper, hot pepper sauce, shredded reduced-fat cheddar cheese, minced chives

ground beef, kidney beans, rinsed and drained, diced tomatoes, drained, tomato sauce, onions, chopped, green bell pepper, chopped, garlic, minced, chili powder, cayenne pepper, salt, ground black pepper, shredded cheddar cheese

ground pork, boneless pork shoulder , cut into 1/2-inch pieces, chopped onion, chopped green bell pepper, garlic cloves, minced, tomato paste, lager-style beer (such as budweiser), chili powder, ground cumin, dried oregano, freshly ground black pepper, tomatillos, quartered, bay leaves, tomatoes, undrained and chopped, no-salt-added pinto beans, drained, mexican hot-style tomato sauce (such as el paso), smoked ham hock (about 8 oz), sugar, chopped cilantro, chopped green onions, crumbled queso fresco (about 1/2 cup), lime wedges

ground beef (85% lean), onion, chopped, chili powder, healthy request condensed tomato soup, water, vinegar, kidney beans, rinsed and drained, hot cooked regular long-grain white rice, cooked without salt

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

cooked brown rice, cooked turkey sausage, black-eyed peas, drained, diced onion, sauteed, diced celery, sauteed, chunky salsa, garlic powder, onion powder, cayenne pepper (optional) or 1 tsp hot sauce (optional)

cooked brown rice, cooled, shredded part-skim mozzarella cheese, tomatoes, seeded and chopped, green pepper , julienned, sliced turkey pepperoni, quartered, cubed fully cooked ham, green onions, sliced, sliced ripe olives, drained, reduced-fat italian salad dressing

lean ground beef, ground turkey, chopped mushrooms, chopped onion, chopped celery, chopped green pepper, mild salsa, chopped garlic, chili powder, diana smokehouse sauce, oregano, cumin, no salt added tomato sauce, red kidney beans, water, tomato sauce

extra lean ground beef, whole mushrooms, pork and beans in tomato sauce, red kidney beans, diced tomatoes , chili style, chili seasoning mix, tomato paste, onion, diced, garlic cloves, tomato sauce, cumin, cayenne, chili powder

yukon gold potato, unpeeled, washed, sliced very thinly, green chili , roasted, peeled, seeded, and diced, white onion, thinly sliced, garlic cloves, finely minced, salt, black pepper, fresh thyme leave, all-purpose flour, skim milk, fat free cream cheese, plain and softened, cumin, panko breadcrumbs, parmesan cheese, freshly grated

chili beans, pre-cooked (canned chili beans work too), v-8 spicy tomato juice, tomatoes, coarsely chopped, ground beef or steak cubed, dill pickle juice, onion, coarsely chopped, minced garlic

ground chicken, diced tomatoes with juice, tomato paste, red kidney beans, drained and rinsed, garlic cloves, minced, cooking onion, chopped, red pepper, chopped, green pepper, chopped, stalks celery, chopped (hearts), chili powder, fresh ground pepper, nonfat chicken broth or 1/4 cup water, crushed red pepper flakes (optional)