53131 jean pierre challet light Recipes

jello fat-free instant vanilla pudding mix, skim milk, light cream cheese , soften, cool whip light whipped topping, maxwell house brewed coffee, ladyfingers, chopped, bakers unsweetened chocolate, grated

sun-dried tomato packed in oil, drained and chopped (8 tomatoes), neufchatel cheese, room temperature (1/3 lower fat), light sour cream, light mayonnaise, tabasco sauce, kosher salt, fresh ground black pepper, scallions, thinly sliced (white and green parts )

chocolate wafer crumbs, water, vegetable oil, smooth light ricotta cheese, light cream cheese, softened, granulated sugar, low-fat sour cream, eggs, flour, instant coffee , dissolved in, water, semi-sweet chocolate chips, water

semi-sweet chocolate chips, water, granulated sugar, unsweetened cocoa powder, egg, egg whites, low-fat sour cream, golden syrup, vegetable oil, vanilla, all-purpose flour, baking powder, icing sugar, smooth light ricotta cheese, light cream cheese, softened, unsweetened cocoa powder, icing sugar or 1 tbsp flaked chocolate

romaine lettuce, chopped or torn, lightly packed, tomatoes, halved or 10 grape tomatoes, fat-free italian salad dressing, pepper, light medium cheddar, cubed, no-fat ham , cut into thin strips, reduced-fat smoked turkey breast , cut into thin strips, egg, hard-cooked, chopped, egg white, hard-cooked, chopped (just hard boil 2 eggs and throw out 1 of the yolks)

graham cracker crumbs, granulated sugar, water, melted margarine, cinnamon, light ricotta cheese, fat cottage cheese, sugar, flour, egg, cinnamon, vanilla, almond extract, peeled diced apple, light sour cream (1%), sugar, vanilla, toasted sliced almonds

gingersnap crumbs (about 25 cookies, very finely crushed in a food processor or blender), sugar, ground cinnamon, egg white, lightly beaten, margarine, melted (not light margarine), sugar, cornstarch, salt, egg, low-fat milk, margarine, vanilla extract, banana extract (banana flavour), sliced ripe bananas, cool whip lite, thawed if frozen

corn tortillas, each cut into 8 wedges, salt, shredded part-skim mozzarella cheese, grated asiago cheese, divided, nonfat sour cream, minced fresh garlic, hearts of palm, drained and chopped, frozen chopped spinach, thawed, drained, and squeezed dry, fat free cream cheese, softened, tub light garlic -and-herbs spreadable cheese (such as alouette light)

chopped fresh avocado, light mayonnaise, light sour cream, dry buttermilk, water, white vinegar, salt, dried parsley, onion powder, dried dill weed, garlic powder, pepper

drained canned corn, vegetable oil, chopped onion, minced garlic, chopped sweet red pepper, chopped sweet green pepper, pasta sauce, dried basil, chili powder, ground cumin, canned black beans, rinsed and drained, white kidney beans, rinsed and drained, shredded light mozzarella cheese, shredded light cheddar cheese, grated parmesan cheese, flour tortillas

water chestnuts, drained, turkey bacon, light mayonnaise, light brown sugar , packed, chili sauce (tomato based)

instant rice, uncooked, onion, chopped, nonfat milk, light processed cheese, cubed (such as velveeta light), butter or 2 tbsp margarine, softened, frozen chopped broccoli, thawed and drained, reduced-fat reduced-sodium condensed cream of mushroom soup

shredded coleslaw mix, chicken-flavored ramen noodles, crushed in bag (but not pulverized, just break into pieces), scallions, chopped, sesame seeds, almonds (my colleague sometimes uses cashews), light margarine (or margarine or butter), canola oil, rice vinegar, light soy sauce, sesame oil, splenda sugar substitute (or sugar, or whatever to taste)

meat-filled tortellini, light cream or 1/2 cup milk, basil, dried, miracle whip, parmesan cheese, grated, garlic clove, minced, salt, pepper, egg yolk, lightly beaten, cooked ham, diced, walnuts, chopped

butter, olive oil, chopped chives, turkey bacon, chopped, light light cream, freshly grated parmesan cheese, freshly grind black pepper, salt, spaghetti , pre-cooked in enough hot water with salt, ground black pepper, fresh basil leaves

all-purpose flour, low-fat milk, egg whites, lightly beaten, eggs, lightly beaten, grated parmigiano-reggiano cheese, salt, fresh ground black pepper, chopped seeded tomatoes, salt, fresh ground black pepper, sliced fresh basil

potatoes, light cream cheese, light parmesan cheese, cheddar cheese, thyme, salt & pepper

french baguettes , cut into 1-inch-thick slices, chopped onion, garlic cloves, minced, presliced mushrooms, all-purpose flour, baby spinach, salt, divided, black pepper, divided, sliced plum tomatoes (about 1 lb), crumbled feta cheese, grated asiago cheese or 3/4 cup parmesan cheese or 3/4 cup romano cheese, divided or 3/4 cup sharp provolone cheese, grated divided, nonfat milk, dijon mustard, dried oregano, eggs, lightly beaten, egg whites, lightly beaten