44239 japanese skewered lamb low cal Recipes

olive oil, ginger, fresh chopped, garlic, fresh chopped, mushroom, fresh sliced, low sodium soy sauce, rice vinegar, japanese, sugar, white granulated, red pepper flakes, bamboo shoots, drained, water, cornstarch, low sodium chicken broth, frozen oriental-style vegetables (i use europes best brand), spinach, fresh chopped

lamb top round, cut into 1-inch cubes (substitution: lamb loin), marinade , recipe follows, kosher salt, for seasoning, piperrada , recipe follows, bamboo skewers, plancha or pancake griddle, shallot, diced, dried guindilla pepper (substitution: red pepper flakes), chopped fresh thyme leaves, chopped fresh chives, chopped fresh rosemary leaves, ground dried black cumin, ground dried fennel seed, ground dried mustard seed, saffron, smoked spanish paprika, lemon juice, olive oil, red bell peppers, garlic, sliced, springs fresh thyme, extra virgin olive oil, plancha or pancake griddle pan, newspaper (preferably spanish!)

lamb, trimmed, and cut into 1-in. cubes, melted butter for basting, bamboo skewers (soaked in cold water for at least 30 min.), marinade, lemon juice, musturd oil, onions, roughly chopped, cumin seeds, coriander seeds, turmeric, grated nutmeg, fresh red chilies, pepper corn, szechwan pepper , optional, garlic, chopped, in. ginger, chopped, fresh dill, chopped, soy sauce, salt to taste, green onions, cut in 1-in. length

homestyle refrigerated biscuits or 1 (7 1/2 oz) can buttermilk biscuits, cooked chicken breast, diced, reduced-fat cream of chicken soup, shredded low-fat cheddar cheese, dried parsley flakes, black pepper

day-old bread, cut in cubes, fat free egg substitute, sugar, low-fat milk, vanilla extract, pineapple tidbits in juice, butter, melted

english muffin , cut into 1/2 inch pieces, skim milk, ground sirloin, parmesan cheese, fresh parsley, chopped, black pepper, salt, egg white, chopped onions, garlic cloves, minced, cooked large elbow macaroni, dried basil, dried oregano, bay leaf, italian-style tomatoes, undrained and chopped, low sodium chicken broth, dry red wine, white sugar, salt

plain fat-free yogurt or 8 oz low-fat plain yogurt, garlic clove, pressed, sesame oil, green onion, finely chopped with some of the green, vinegar or 1 tsp lemon juice, sesame seeds

hilsa fish, cut into 2 parts (if you don tsp get a hilsa fish, you can use your favourite fish!), mustard paste, khus-khus paste (soak the poppy seeds in hot water and then prepare paste as usual in a mixer), green chili paste, coriander, chopped, ginger, finely chopped, lemon juice, salt, low-fat yogurt

crystal light on the go powdered drink mix (or low cal drink mix of your choice), vodka (flavored if desired), ice cubes

cooked brown rice, low-fat tomato soup, soft whole wheat tortillas, warmed, lowfat refried beans, shredded romaine lettuce, chopped yellow onion

canola oil, vinegar , preferably rice, lemon juice, low-sodium tomato juice, garlic, minced, paprika, oregano, pepper, parsley, chopped

unflavored gelatin, sugar free liquid low-calorie sweetener, salt, dry mustard, vinegar, onions, finely chopped, garlic powder, buttermilk, parsley, finely chopped

skim milk, skim milk, unflavored gelatin, sugar, eggs, separated, room temp, vanilla extract, low fat cottage cheese, unsweetened cocoa, vanilla wafer crumbs, unsweetened cocoa, butter or 1 1/2 tbsp margarine, melted

leg of lamb, garlic, chopped, white wine, red onion, thinly sliced, white onion, sliced, worcestershire sauce, italian dressing (not low cal), mustard , gray poupon, dried parsley, white pepper, hot sauce

onion, peeled and finely grated, lemon juice, strained if fresh, olive oil, salt, black pepper, freshly ground, boneless lamb shoulder or 2 lbs leg of lamb, cut into 1 inch cubes, onions , cut into 1/4 inch chuncks, scallions, trimmed, lemon, quartered

salmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice

water , as needed, ground black pepper, ground szechuan peppercorns, dried chili pepper flakes, ground cumin, fennel seed, ground ginger powder, peanut oil, light soy sauce, shaoxing wine or 2 tbsp dry sherry, ground paprika, sea salt, garlic cloves, very finely chopped, lamb fillet, very finely sliced and cut into small pieces, olive oil , as needed