28193 jamocha shake copycat free Recipes

strawberries, washed and hulled, cranberry juice cocktail, powdered sugar, fat-free strawberry frozen yogurt, fresh mint leaves

banana, skim milk, nonfat sugar-free fruit yogurt (i recommend strawberry), orange juice

milk (skim, fat free, 2% or whole . whatever works for you), ice, banana (large, frozen works best as a review has suggested), oats (old fashioned), honey, wheat germ (optional), cinnamon (optional)

plain fat-free yogurt, nonfat milk, frozen fruit , of your choice, vanilla powdered soy protein concentrate

water or 3/4 cup milk, pumpkin puree, vanilla protein powder (1 scoop), sugar-free vanilla syrup, pumpkin pie spice, splenda sugar substitute, half-and-half, ice cube

low-fat sugar-free chocolate ice cream, red cherries, pitted, skim milk, vanilla

skim milk, fat free cream cheese, banana, peeled, chocolate malt powder, sweet n low

vanilla yogurt, carton sugar-free jello, light soymilk, ice cubes

swiss miss diet cocoa mix, ice cube, sugar-free chocolate syrup, water

orange juice , calcium fortifed and pulp free, whole milk or 1/2 cup soymilk, sucanat (natural cane sugar) or 1 tsp white sugar (optional), pure vanilla extract, ice cubes

brewed espresso, fat-free whipped topping, non-dairy coffee creamer, sugar substitute, chocolate syrup, coffee beans, ice cube

banana, low-fat milk, protein powder, sugar-free french vanilla cafe instant coffee, ice cube

low fat cottage cheese, water, plain fat-free yogurt, frozen pineapple , chucnks, vanilla whey protein powder, drops coconut extract, artificial sweetener, flax seed oil

banana, peeled, frozen sliced peaches, fat-free vanilla pudding, prepared, low-fat peach yogurt, skim milk

fat free chocolate syrup, instant espresso powder or 2 1/8 tsp instant coffee granules, divided, vanilla soy ice cream (such as soy dreams), plain low-fat soymilk

fat free chocolate milk, unsweetened cocoa, powder, sugar, reduced-fat peanut butter, ice cubes

cold skim milk, instant chocolate pudding mix (use sugar-free if desired), non-fat vanilla frozen yogurt

cocoa (this covers up the spinach taste, but you can try using less if you don tsp obsess over chocolate like), frozen banana, peanut butter (all natural is best.... & co. white chocolate wonderful is amazing and it adds a bit of), fresh spinach leaves (gradually work your way up to your tolerance! i put a whole cup in mine and i still can tsp taste the ), soymilk (silk light vanilla is best because i hate the soy taste!)