42765 jamba apple plum smoothie Recipes

ice cubes, banana, unsweetened applesauce, no-sugar-added nonfat vanilla yogurt, apple juice, splenda sugar substitute (or sugar), ground nutmeg, ground cinnamon, ground allspice

acorn squash, apple, apple juice, fresh ginger, grated (be sure to use a proper ginger-grater)

apple juice, frozen strawberry, frozen banana, non-fat vanilla frozen yogurt or 1 cup vanilla soy yogurt, ice

apple juice, strawberry juice (i just use kern s nectar.), frozen blueberries, banana, sliced, raspberry sherbet, vanilla yogurt (nonfat for me), ice

plums, chopped and pitted, apples, chopped, brown sugar, white sugar, onion, chopped, mustard seeds, chili peppers, chopped, fresh ginger, peeled, salt, garlic clove, minced, cider vinegar

non dairy milk (i have used almond and soy), apple, cut up into chunks, banana, frozen, half tsp cinnamon, spinach

low-fat vanilla ice cream, unsweetened applesauce, ground cinnamon or 1/4 tsp apple pie spice, nonfat milk or 1 cup 1% low-fat milk, ground cinnamon (optional)

apples, cored and cut into wedges, carrots, sliced (or shredded ), beet, cut into wedges (1 cup)

frozen apple juice concentrate, cinnamon applesauce, low-fat vanilla soymilk, low-fat vanilla frozen yogurt, apple pie spice

apple juice, pear, diced, peach, sliced, orange sherbet, ice

apple juice, pear, sliced, kiwi fruit, quartered, lime sherbet, ice

apple juice, banana , chunked, boysenberries, non-fat vanilla frozen yogurt, ice

apple juice, pear, sliced, apricot, sliced, non-fat vanilla frozen yogurt, ice

plum, stoned and chopped, prune, pitted and chopped, low-fat vanilla yogurt, buttermilk, soymilk , calcium enriched, ice cubes

plum, tart cooking apple , about 4 oz, banana, water, whole wheat flour (or half whole wheat and half all purpose flour), baking powder, buttermilk or 3 tbsp low-fat plain yogurt, plain low-fat yogurt, to serve

plums, cleaned, seeded and cut in half, apple, peeled, seeded and cut in 1/2 inch chunks, dried blueberries or 3/4 cup dried cherries, garlic clove, minced, hot green pepper, chopped (such as jalapeno, korean, hatch), lemon, sliced thinly and cut in quarters, sugar, cider vinegar, coriander, ground, cinnamon, ground, salt