140227 jamaican meat sauce Recipes

boneless beef chuck roast (2-1/2 to 3 lb), trimmed and cut into 1-inch cubes, boneless pork shoulder butt roast (2 to 2-1/2 lb), trimmed and cut into 1-inch cubes, johnsonville mild italian sausage links links , cut into 1-inch slices, olive oil, onions, chopped, tomato sauce, tomato paste, water, minced fresh parsley or 3 tbsp dried parsley flakes, minced fresh oregano or 3 tbsp dried oregano, salt, pepper

lean ground beef (90% lean), chopped onion, chopped green pepper, minced garlic, tomato sauce, tomato paste, sugar, red wine vinegar, salt, dried basil, dried oregano, hot cooked spaghetti

cornish hens (1/2 hen per person), fresh ginger , grated using metal grater (about 1x2 inches), green onions, minced, garlic cloves, minced, orange , zest of, finely shredded, orange , juice of, limes , juice of, limes , zest of, brown sugar, soy sauce, salt, pepper, ground cinnamon, canola oil

pimiento (allspice berries), brown sugar , packed, garlic cloves, scotch bonnet peppers, ground thyme or 2 tbsp thyme leaves, scallion (green onions), cinnamon, nutmeg, salt and pepper, soy sauce , to moisten

olive oil, onion, chopped, garlic, sliced, seasoned tomato sauce, diced tomatoes with juice, water, tomato paste, sweet italian sausage, ground sirloin, chopped fresh parsley, divided, grated romano cheese, dried oregano, salt and pepper to taste, pork meat, cubed, dry bread crumbs, garlic powder, grated parmesan cheese, eggs

ground meat (whatever your preference), diced tomatoes, tomato sauce, onion, garlic cloves, spaghetti noodles, olive oil

ground meat, garlic cloves, minced, shallots, premium cheese flavor spaghetti sauce, italian stewed tomatoes, oregano, salt

ground beef or poultry, onion, chopped, garlic, minced, extra virgin olive oil, oregano, a bit of wine, salt and freshly ground pepper to taste, pasta sauce, shredded romano cheese, pasta - cooked per directions , al dente

ground pork, ground beef, onion, diced, celery ribs, diced, carrots, diced, garlic cloves, minced, salt, pepper, sliced fresh mushrooms, tomato sauce, beef broth, tomato puree, italian-style tomato paste, chopped fresh thyme, chopped fresh oregano, chopped fresh basil, refrigerated cheese-filled ravioli, cooked, garnish: chopped fresh basil

ground chuck browned/drained, italian sausage (bulk) browned/drained, carrots diced, celery diced, onions diced, garlic minced, lg can mushrooms sliced, zucchini diced, frozen spinach chopped, olive oil, salt, pepper, sugar, bay leaf, basil, marjoram, oregano, parsley, rosemary, thyme, tomato paste, diced tomatoes, tomato sauce

jamaican rum (myer s dark rum), sugar, kiwi, peeled and sliced, strawberries, sliced

jamaican jerk seasoning in a jar (pick a brand with low carbs and sugars), canola oil, boneless pork loin

ground chuck, slightly browned and drained, olive oil, white onions, chopped, spaghetti sauce, canned (no meat), chicken broth, dry red wine (e.g., merlot ), honey (or sugar), italian spices (see directions ), fresh garlic cloves (optional)

ground meat, browned, onion, chopped, tomatoes, crushed , use hand mixer to crush, kidney beans, drained, tomato sauce, chopped green chili, mild, chili powder, garlic salt

favorite pasta sauce, diced tomatoes with juice, chopped onion, minced garlic cloves, leaves basil, chopped, green onion, chopped, chopped fresh parsley, red pepper flakes, veggie crumbles , ground boca burger meat (found in frozen food section of market), whole wheat pasta

elbow macaroni, ricotta cheese, tomato sauce with meat (store bought or make your own), mozzarella cheese, shredded, grated parmesan cheese, grated romano cheese, chopped fresh parsley

extra-virgin olive oil, pork ribs, salt and freshly ground black pepper, chicken thighs, sweet italian sausage, pork braciole , recipe follows, meatballs , recipe follows, red wine, tomato sauce , recipe follows, pork shoulder, pounded thinly to yield 6 by 8-inch long slices, grated orange zest, grated pecorino, chopped flat leaf parsley, salt and pepper, special equipment : butcher s twine or heavy duty kitchen string, day old bread, cut into 1-inch cubes, milk, ground veal, ground pork, eggs, beaten, flat-leaf parsley, finely chopped to yield 1/4 cup, salt and freshly ground black pepper, extra-virgin olive oil, extra-virgin olive oil, red onion, chopped fresh thyme, or 1 tbsp dried, peeled whole tomatoes , crushed through a food mill or by hand, salt and freshly ground black pepper, please note : do not use this recipe to complete the neapolitan lasagne. use instead the recipes from molto mario: neapolitan meat sauce: ragu napoletano, neapolitan meatballs: polpette alla napoletana

canned chicken broth, yellow cornmeal, butter, shredded mozzarella cheese, salt and pepper to taste, spaghetti sauce with meat, grated parmesan cheese, basil leaves for garnish