10 jamaican meat Recipes

lean ground beef, chopped onion, minced garlic, minced and seeded scotch bonnet peppers or 1/2 tsp habanero pepper, madras curry powder, dried thyme, ground allspice, salt, dried breadcrumbs, chicken broth, frozen discos, thawed (i use goya brand), egg, beaten

lean ground beef, chopped onion, jalapeno chile, minced, garlic cloves, minced, curry powder, dried thyme leaves, turmeric, fresh ground pepper, ground red pepper (cayenne), salt , to tase, progresso plain bread crumbs, water, pillsbury refrigerated crescent dinner rolls, salsa, old el paso thick & chunky salsa, tropical mixed fruit , coarsely chopped drained reserving 1 table. juice, nutmeg

lean ground meat, of your choice (i used lean ground turkey ), low sodium chicken broth or 3/4 cup regular chicken stock, curry powder, turmeric powder, dried thyme leaves, garlic powder, onion powder, five-spice powder, chili powder, cayenne pepper (add more if desired), water, egg whites, dry old fashioned oats , ground into a coarse flour, turmeric powder, curry powder

uncooked ground lamb (you can try other ground meats or combos of for a slightly different flavor), italian style breadcrumbs, eggs, beaten, diced tomatoes, pitted black olives, diced onion (frozen is ok), jamaican curry powder (i used hot), cayenne pepper, soy sauce

all-purpose flour, dried turmeric or annatto, salt, vegetable shortening, unsalted butter, cold, cold water, vegetable oil or butter, onion, finely chopped (1 1/2 cups chopped ), garlic, minced, chopped fresh ginger, ground beef, ground turmeric or annatto, ground cumin, ground allspice, ground cardamom, scotch bonnet pepper, seeded and finely chopped , optional, fresh thyme, finely chopped, scallions, finely chopped, chopped parsley, ripe tomatoes, peeled and finely chopped, salt, freshly ground black pepper, water or beef stock, jamaican rum, flour for rolling out the dough, egg yolks, beaten with 1 tsp of rum

fresh coconut, cracked and meat removed from shell, water, dried red kidney beans , soaked overnight in 3 cups of water, smoked pork hocks, tails , or other meat for flavoring, optional, garlic , smashed, scallions, crushed, fresh thyme, ground allspice, salt, scotch bonnet, halved and seeded, grain rice, washed and drained

oil, lean minced beef, onion, finely chopped, garlic, crushed, tomatoes, peeled, seeded and chopped, whole red pepper minced or 1 tsp crushed peppers in vinegar, thyme, eggs, slightly beaten, egg white , beaten until foamy, flakey pastry

hot sauce, jamaican relish, sugar, ground ginger, red pepper flakes, mayonnaise, poblano peppers, canola oil, fresh crab meat, mayonnaise, shredded cheddar, diced red onion, hot sauce, seafood seasoning , as needed (recommended: old bay), freshly ground black pepper, panko