296 jamaican fresh and Recipes

ground allspice, dried thyme, cayenne pepper, freshly ground black pepper, ground sage, salt, ground nutmeg, ground cinnamon, garlic powder or fresh, sugar, olive oil, soy sauce, white vinegar, orange juice, lime juice, scotch bonnet pepper (habanero), green onions -- finely chopped, onion -- finely chopped, chicken breasts

skinless, boneless chicken breast halves, water, chicken bouillon granules, chopped carrot, ground allspice, chopped fresh thyme, ground cinnamon, chopped fresh ginger, minced garlic, chopped tomato, coconut milk, hot pepper sauce, shredded mozzarella cheese, crispy tortilla strips, limes, cut into wedges

canola oil, onion, finely chopped, grated fresh ginger, grain white rice , such as jasmine, kidney beans, drained and rinsed, scotch bonnet pepper, seeded and finely chopped (or habanero chilie), unsweetened coconut milk, water, kosher salt & freshly ground black pepper, to taste, scallions, thinly sliced

dried red kidney beans, rinsed and drained, garlic cloves, crushed, unsweetened coconut milk, grain rice, green onions, finely chopped, fresh thyme, finely chopped, coarse salt & freshly ground black pepper

canola oil, onion, finely chopped, grated fresh ginger, grain white rice , such as jasmine, kidney beans, drained and rinsed, scotch bonnet or habanero chile, seeded, unsweetened coconut milk, water, salt and freshly ground black pepper, scallions, thinly sliced

chicken thighs, skin on and bone in are ok, coconut oil or 1 tbsp other cooking oil, onion, diced, curry powder, dried thyme, grain brown rice, coconut milk, chicken broth (or 2 cups and water), black beans or 1 (15 oz) can dark red kidney beans, rinsed and drained, salt and black pepper, frozen spinach, thawed (optional) or 1 cup fresh spinach (optional) or 1/2 cup broccoli florets (optional) or 1/2 cup green beans (optional) or 1/2 cup frozen mixed vegetables (optional)

lean pork tenderloin, fresh lime juice, bottled chopped jalapeno pepper, fresh garlic , smashed, fresh gingerroot, minced, salt, ground allspice, vegetable oil cooking spray, mango chutney (optional)

greens, preferably callaloo (fresh chopped spinach, turnip greens, or collards may be substituted), salt pork, chopped, coconut milk, water, onion, finely chopped, garlic cloves, minced, chopped okra, crabmeat, garlic cloves, scotch bonnet pepper (very hot pepper), salt and pepper

water, chopped scallion, garlic cloves, crushed, fresh thyme sprigs, fresh scotch bonnet or habanero chiles, halved and seeded, salt, black pepper, whole allspice, shrimp in shell (21 to 25 per lb)

red potatoes, peeled, bacon, chopped, mayonnaise, dry mustard, chopped fresh thyme or 1 tsp dried thyme, ground allspice, turmeric, cayenne pepper, hard-boiled eggs, peeled, halved, chopped cornichons or 6 gherkins, celery ribs, finely chopped, onion, finely chopped, hot pepper sauce (such as tabasco), chopped fresh parsley

chicken wings, hot red peppers, chopped (to taste), garlic cloves, crushed, onion, chopped, water, vegetable oil, white vinegar, fresh thyme, chopped, sugar, allspice, salt, fresh ground black pepper

vegetable oil, fresh lime juice, white vinegar, soy sauce, orange juice, green onions, finely chopped, yellow onion, finely chopped, jalapeno peppers, seeded and finely chopped, sugar, sea salt, ground cinnamon, ground nutmeg, ground sage, fresh coarse ground black pepper, cayenne pepper, ground thyme, ground allspice, garlic powder, chicken breasts, cut into 1-inch cubes

coarsely chopped green onions, coarsely chopped onion, white vinegar, soy sauce, vegetable oil, kosher salt, fresh thyme, brown sugar, chopped peeled fresh ginger, ground allspice, ground nutmeg, black pepper, ground cinnamon, garlic cloves, minced, scotch bonnet or habanero peppers, seeded and chopped, pork tenderloin, trimmed

all-purpose flour, salt, curry powder, cold butter or shortening, iced water, vinegar, egg yolks, peanut oil, onion, diced, scallions, sliced, fresh thyme, scotch bonnet pepper, chopped, ground beef, salt, water, bread crumbs, fresh ground pepper, egg wash (1 egg beaten with 1/4 cup water)

orange juice, reduced sodium soy sauce, lemon juice, olive oil or 2 tbsp canola oil, onion, chopped, green onion, chopped, jalapeno pepper, fresh thyme, minced or 2 tsp dried thyme, salt, ground allspice, cinnamon, nutmeg, ground ginger or 2 tsp fresh minced ginger, pepper, pork tenderloin

chayotes, butter, plus additional for topping, onion, finely chopped, garlic cloves, finely chopped, tomatoes, seeded and chopped, hot red pepper, seeded and chopped, curry powder, salt & freshly ground black pepper, breadcrumbs, freshly grated parmesan cheese

water, fresh ginger, unpeeled, finely grated, fresh lime juice, golden brown sugar, dark rum, simple syrup, falernum syrup, ice cubes, lime peel curls (optional)

yellow split peas, chicken broth (preferably homemade ), celery ribs, thinly sliced, carrots, peeled and thinly sliced, onion, chopped, turnip, peeled and thinly sliced, parsnip, peeled and thinly sliced, scallion, white portion only,thinly sliced, fresh thyme sprigs, ground allspice , plus more to taste, kosher salt, fresh ground pepper