11901 jamaican fish prawn Recipes

butter, onion, chopped very very finely, green pepper, chopped very very finely (must be green), white fish fillets, cut into chunks, shrimp, chopped (shrimp), coconut cream, grated, scotch bonnet chili sauce, egg yolk, mixed with, cornflour (cornstarch), chopped coriander (cilantro), salt, pepper, lime, quartered, to serve (i think this is essential)

fresh fish of your choice (salmon, seabass, fresh cod, monkfish...), tiger prawns, table spoons olive oil, carrot, potatoes, onion, garlic cloves, good red tomatoes (peeled ), red chili (if you like it), white wine, coriander leaves, salt, pepper, water to boil the fish and prawn (add more later if needed)

peeled cooked prawns, oil, garlic cloves, crushed, salt, chili powder, turmeric powder, coriander powder, lemon , juice of

red onion, quartered, potato, sliced 1 inch thick, milk, cream, white fish fillet, prawns, shelled and deveined, a handful of chopped dill, salt and pepper to taste

jamaican jerk seasoning (such as spice islands), salt, divided, skinless, boneless chicken breast halves, minced fresh cilantro, chopped red onion, chopped fresh mint, brown sugar, fresh lime juice, black pepper, crushed red pepper, sliced peeled mango, drained and chopped (such as del monte sunfresh)

prawns , defrosted if frozen, broccoli, cut into small florets, green beans, trimmed and cut into 1 pieces, onion, peeled, cut into quarters and the layers separated, root ) ginger, peeled and thinly sliced, scallions, trimmed and chopped, garlic, peeled and thinly sliced, oil, light) soy sauce, lemon juice, basmati rice

prawns (large shrimp), butter, crushed garlic, lemon juice, peri-peri sauce (recipe below ), salt , milled black pepper, red chillies, very finely chopped, garlic, crushed, olive oil, pared rind of 1 small lemon (use a vegetable peeler to remove the skin in thin strips)

prawns (cooked ), cream, salt, onion, garlic cloves, butter, curry powder, plain flour, hot chicken stock

prawns, shelled, deveined and cooked (shrimp), low-fat mayonnaise, tomato sauce (ketchup), ground black pepper, drops tabasco sauce, lettuce leaves, tomatoes, cut into quarters, corn kernels

prawns (lrg size in their shells), butter, garlic cloves (crushed ), salt & freshly ground black pepper, red bell pepper (seeded & chopped ), green bell pepper (seeded & chopped ), button mushrooms (sliced ), brandy, cream

prawns, shelled and deveined, lemon , juice of, butter (my guess it didn tsp state how much), olive oil (recipe says 1 cup!), green onions, finely chopped, garlic clove, minced, celery, finely chopped, fresh parsley, finely chopped, whole tomatoes, clam juice, tomato, peeled and cored, oregano, dry white wine, feta cheese, crumbled, salt and pepper, to taste

prawns, flour, butter, brandy, amaretto, dry white wine, orange juice, orange zest, whipping cream, chopped parsley

flour, vegetable oil, firm white fish fillets (i.e. cod, flounder,tilapia), seasoning salt, black pepper, already-peeled baby carrots, water , broth, or white wine (ar any combination), red wine vinegar, worcestershire sauce, onion, green bell pepper, ripe tomato

prawns (raw or cooked ), crab (can use fresh, frozen or canned ), carrot, grated, lebanese cucumber , seeds removed and diced, kaffir lime leaves, finely sliced, fresh coriander, chopped, fish sauce, lime , juice of, rice paper rolls, warm water, fish sauce, lime , juice of, sugar, chili flakes

potatoes, dsp oil, onion, mixed herbs, fish, prawns, cream cheese with garlic and herbs, milk, cheddar cheese, peas

jamaican rum (myer s dark rum), sugar, kiwi, peeled and sliced, strawberries, sliced

jamaican jerk seasoning in a jar (pick a brand with low carbs and sugars), canola oil, boneless pork loin

prawns, butter, garlic cloves, chopped, onion, chopped, water, oregano, basil, tomatoes, chopped, chicken stock powder (optional), jack daniels whiskey, garlic salt (optional), cilantro, chopped (optional), enough cooked angel hair pasta , to feed 3 (or any pasta)