32220 jamaican chilli shrimp stew Recipes

x medium zucchini s sliced in evenly thick slices (not too thin), chilli oil and/or olive oil (i mix the two), chilli flakes/paste/fresh (to taste), parmesan cheese grated

jamaican jerk seasoning (such as spice islands), salt, divided, skinless, boneless chicken breast halves, minced fresh cilantro, chopped red onion, chopped fresh mint, brown sugar, fresh lime juice, black pepper, crushed red pepper, sliced peeled mango, drained and chopped (such as del monte sunfresh)

olive oil, onions, finely chopped, bell pepper, finely chopped, tomatoes, finely chopped, cilantro, finely chopped, garlic clove, finely chopped, tomato paste, jumbo bay shrimp, lemon juice, coconut milk

flour, oil, water, bell pepper, chopped, onion, chopped, shrimp, peeled and cleaned, green onion, chopped , with some tops, salt , to taste, pepper , to taste

raw shrimp, peeled & deveined, olive oil, onion, diced, garlic clove, minced, roasted red pepper, diced, fresh cilantro, chopped, diced tomatoes and green chilies, coconut milk (or whole cream if you don tsp want it as sweet), sriracha sauce, fresh lime juice, salt and pepper

shrimp, peeled and deveined, garlic clove, finely chopped, raw rice, chopped fresh parsley, water, onion tops, finely chopped, oil, stewed tomatoes, bell pepper, chopped, tomato sauce, flour, chopped onions, cayenne pepper, salt, celery, finely chopped

reduced sodium chicken and wild rice soup (or rice), no-salt-added diced tomatoes, southwestern-style corn, drained, shrimp, cleaned and deveined, 31-35 count, chopped cilantro

jamaican jerk seasoning in a jar (pick a brand with low carbs and sugars), canola oil, boneless pork loin

unpeeled large) shrimp, olive oil, divided, dry white wine, water, clam juice, chopped onion, tomato paste, garlic cloves, minced, chopped fresh thyme, salt, crushed red pepper, diced tomatoes, undrained, cooked cannellini beans, chopped fresh flat-leaf parsley

fresh lime juice, garlic cloves, minced, oregano, cumin, shrimp, peeled and deveined, salt and pepper, olive oil, chopped onions, julienned red bell pepper, julianned green bell pepper, julienned yellow bell pepper, stalks celery, finely chopped, chopped fresh parsley, garlic cloves, minced, cayenne pepper , to taste, oregano, cumin, bay leaf, tomato paste, dry white wine, water, worcestershire sauce, salt and pepper, chopped fresh parsley

peeled and deveined large shrimp, salt, oil, red bell pepper , sliced into thing 1-1/2-inch-long strips, scallions, thinly sliced (white and green parts kept separate), chopped cilantro, divided, garlic cloves, minced, crushed red pepper flakes, petite diced tomatoes, drained, light coconut milk, lime juice, cooked jasmine rice

unpeeled large shrimp, olive oil, divided, dry white wine, water, bottled clam juice, bay leaf, chopped onions, tomato paste, garlic cloves, minced, chopped fresh thyme, salt, crushed red pepper flakes (more if you choose) or 1/4 tsp (more if you choose), diced tomatoes, undrained, cooked cannellini beans, chopped fresh flat-leaf parsley

flour, butter, onion, chopped, green onion, chopped, garlic cloves, chopped, celery, chopped, parsley, chopped, shrimp, peeled & deheaded, tomato paste, worcestershire sauce, tabasco sauce, cayenne pepper

olive oil, garlic cloves, minced, stalks celery, chopped, yellow onion, chopped, green pepper, chopped, green onions, chopped, tomato paste, tomato puree, fresh tomatoes, chopped, russet potatoes, cayenne pepper, salt and pepper, shrimp, uncooked, shelled and deveined, fresh parsley, chopped

potato, peeled and cubed, chicken broth, olive oil, scallions, thinly sliced, red bell pepper, chopped, green bell pepper, chopped, frozen corn, thawed, cumin seed, salt, milk, shrimp, peeled and deveined, ground red pepper, chopped fresh cilantro

shelled cooked shrimp, stewed tomatoes, mandarin orange sections, salsa, orange juice, garlic powder, onion powder, black pepper , to taste, rice, cooked

olive oil, divided, pancetta, diced (or spanish chorizo), onion, diced (about 1 cup), garlic cloves, minced, divided, great northern bean, dried, water, salt , to taste, shrimp, peeled medium, paprika (pimentf n de la vera), cumin, ground, dandelion greens, chopped (or swiss chard, mustard greens or kale), sherry wine vinegar , to taste

unpeeled large shrimp, olive oil, divided, dry white wine, water, clam juice, bay leaf, chopped onions, tomato paste, garlic cloves, minced, chopped fresh thyme, salt, crushed red pepper flakes, diced tomatoes, undrained, cooked cannellini beans, chopped fresh flat-leaf parsley