49668 jamaican broad beans Recipes

olive oil, chopped onion, garlic, minced, habanero pepper, chopped, grated fresh ginger root, salt, ground allspice, ground nutmeg, cooked black beans, rinsed and drained, cooked long-grain white rice, dry bread crumbs, hamburger buns, split

chopped scallion, chopped onion, curry powder, dried thyme, vegetable oil, divided, ground beef, fine dry bread crumbs, hot sauce (preferably jamaican), dumpling or wonton wrappers

mangoes, peeled and diced, pineapple, cored and diced, rinsed and drained canned black beans, chopped red onion, fresh cilantro, chopped, salt, divided, ground allspice, ground cumin, dried thyme, cayenne pepper, cinnamon, salmon fillets (5 oz each), skin on, olive oil

olive oil, onion (chopped ), garlic cloves (minced ), boneless skinless chicken breast , cut into bite-sized pieces, curry powder, dried thyme, ground allspice, crushed red pepper flakes, cracked black pepper, dry red wine, black beans, rinsed & drained, diced tomatoes (undrained )

canola oil, onion, finely chopped, grated fresh ginger, grain white rice , such as jasmine, kidney beans, drained and rinsed, scotch bonnet pepper, seeded and finely chopped (or habanero chilie), unsweetened coconut milk, water, kosher salt & freshly ground black pepper, to taste, scallions, thinly sliced

dark jamaican rum, kahlua, hot coffee, cream, ground allspice

chicken legs, white wine vinegar, fresh lime juice, vegetable oil, molasses, minced onion, habanero pepper, minced (or to taste), ground cinnamon, ground allspice, fresh ground black pepper, salt, garlic, minced, dark jamaican rum

grain rice, coconut milk, kidney beans, chopped thyme, garlic cloves (squashed), scallions (sliced ), red chile

grain rice, uncooked, olive oil, onion, chopped, garlic, minced, boneless skinless chicken breast, cut into bite-size pieces, curry powder, dried thyme, ground allspice, crushed red pepper flakes, black pepper, dry red wine (or chicken broth), capers, black beans, drained and rinsed, diced tomatoes, undrained

diced peeled papaya, diced peeled mango, chopped red bell pepper, chopped red onion, chopped fresh cilantro, grated lime rind, fresh lime juice, chopped red onion, dry breadcrumbs, bottled sweet and sour sauce, chopped red bell pepper, jamaican jerk seasoning (such as spice islands), egg white, ground turkey, kaiser rolls or 4 (2 oz) hamburger buns

dried red kidney beans, rinsed and drained, garlic cloves, crushed, unsweetened coconut milk, grain rice, green onions, finely chopped, fresh thyme, finely chopped, coarse salt & freshly ground black pepper

uncooked long-grain rice, olive oil, chopped onion, bottled minced garlic, boneless skinless chicken breast, cut into bite-size pieces, curry powder, dried thyme, ground allspice, crushed red pepper flakes, cracked black pepper, dry red wine, capers, black beans, rinsed and drained, diced tomatoes, undrained

olive oil, jamaican jerk spice, orange juice, soy sauce, rice wine vinegar, dark jamaican rum, lime , juice of, scotch bonnet pepper, seeded and minced (or habaf ero pepper), garlic cloves, minced, red onion, chopped, green onions, chopped

chopped scallion, chopped onion, curry powder, dried thyme, vegetable oil, divided, ground beef, fine dry breadcrumbs, hot sauce (preferably jamaican), wonton wrappers

flounder fillets, jamaican jerk rub, vegetable oil, whole wheat flour, reduced-fat mayonnaise (not miracle whip), limes, mango preserves, fresh basil leaves

boneless skinless chicken breast half, sweet potato , medium sized, to yield 1 cup mashed, butter, fresh pepper, minced (your choice mild and sweet, or hot ), grated fresh ginger, jamaican yellow curry powder (or yellow curry paste), salt, fresh parsley, chopped, flour, cornmeal, cayenne pepper (optional, but nice if using a mild pepper above ), vegetable oil (for frying, about 1/4 - 1/2 inch in the pan )

ground chicken, cooked white rice, canned black beans, rinsed and drained, sliced scallion, firm white breadcrumb, lime juice, seeded and minced fresh jalapeno pepper, garlic cloves, minced, lime zest, chopped fresh thyme (or 2 tsp. dried ), chopped fresh sage (or 1 1/2 tsp. dried ), salt, ground allspice, cayenne, ground cinnamon, egg, jalapeno jelly

vegetable oil, well-trimmed center-cut pork chops, cut 1/2 inch thick, blackening seasoning or 3/4 tsp cajun seasoning, ground allspice, chunky salsa, divided, black beans, drained and rinsed, whole kernel corn, drained or 1 cup thawed frozen whole kernel corn, fresh lime juice