81650 jamaican barley vegetable Recipes

chicken broth, pearl barley, carrot, thinly sliced, green pepper, diced, red pepper, diced, yellow pepper, diced, fresh dill, finely chopped, tomatoes, diced or 1/2 cup halved cherry tomatoes or 1/2 cup halved grape tomatoes (optional), salt, black pepper, olive oil, red wine vinegar

olive oil, onions, chopped, garlic cloves, finely chopped, mushrooms , preferably a mix of varieties such as chanterelle, cremini, morel, and oyster, cut into bite-size pi, pearl barley, vegetable stock or 3 cups water, kosher salt, turmeric, parmigiano-reggiano cheese, grated, fresh ground black pepper, unsalted butter, chopped, lemon wedge

oil, garlic cloves, minced, fresh parsley, chopped, mushroom, sliced, dry white wine, barley, vegetable broth

canola oil, onion, chopped, garlic cloves, minced, carrots, chopped, cabbage, chopped, fresh spinach, barley, vegetable broth, diced tomatoes, tomato sauce, oregano, cumin, chives

beef chuck roast, barley, bay leaf, oil, carrots, chopped, stalks celery, chopped, onion, chopped, frozen mixed vegetables, water, cubes beef bouillon cube, white sugar, ground black pepper, chopped stewed tomatoes, salt to taste, ground black pepper to taste

vegetable oil, carrots, diced, zucchini, diced, yellow squash, diced, chicken broth, vegetable oil, onion, diced, minced garlic, dried thyme, pearl barley, butter (optional), grated parmesan cheese, salt and freshly ground black pepper to taste

vegetable oil, onion, coarsely chopped, garlic cloves, minced, carrot, chopped, stalk celery, chopped, dried thyme, dried marjoram, pepper, salt, vegetable stock, water, brown lentils or 1 cup green lentil, barley, fresh parsley, chopped, nonfat plain yogurt (optional) or 1/4 cup low-fat plain yogurt (optional), fresh parsley, minced (optional)

chicken broth, barley (quick cooking ), vegetable oil, sliced carrot, sliced celery, garlic clove, minced, sliced mushrooms, sliced green onion, soy sauce

uncooked quick-cooking barley, vegetable broth, red bell peppers, olive oil, onion, peeled and diced, minced garlic, presliced portabella mushrooms, cubed, feta cheese, crumbled, lemon juice, chopped flat leaf parsley, hot pepper sauce, salt & freshly ground black pepper, parsley sprig (to garnish )

pearl barley, vegetable broth, salt, bay leaf, red quinoa, shiitake mushrooms

grapeseed oil, chopped onion, garlic, minced, quick cooking barley, vegetable stock, spears fresh asparagus, peeled and cut into 1 1/2-inch pieces, heavy cream, grated asiago cheese, butter, salt and freshly ground black pepper, fresh chopped basil leaves

olive oil, leek, (white and pale green parts only) finely chopped, fennel bulb, finely chopped, fresh thyme, finely chopped, pearl barley, vegetable stock, saffron threads, spears asparagus, trimmed and sliced into 1/4-inch pieces on bias, fresh or frozen lime beans (frozen , thawed), fresh blanched in boiling salted water, drained, baby spinach, trimmed and cut into chiffonade, freshly grated parmesan cheese

chicken broth or water, pearl barley, boiling potato, white turnip, rib celery, carrots, scallions, red kidney beans, drained and rinsed, escarole or romaine lettuce, grated parmesan or pesto topping, optional, salt and pepper

acorn squash (about 12 oz each), water, dark sesame oil, sliced fresh shiitake mushroom caps, diced onion, diced carrot, sliced leek, garlic cloves, minced, chopped fresh spinach, cooked pearl barley, low-sodium soy sauce, salt, ground red pepper, toasted sesame seeds

uncooked pearl barley, frozen petite green peas, thawed, shredded carrot, sliced mushrooms, fresh lemon juice, diced red onion, chopped fresh parsley, chopped fresh mint, extra virgin olive oil, salt, freshly ground black pepper

fresh mushrooms, sliced, celery rib, chopped, chopped green onions, butter, cubed, uncooked quick-cooking barley, vegetable broth, divided, minced fresh parsley, almonds

ground beef, onion, chopped, carrots, peeled and chopped, potato, peeled and chopped, parsnip, peeled and chopped, garlic cloves, minced, freshly grd pepper, dried basil leaves, reduced-sodium beef broth, no-salt-added whole tomatoes, reduced-sodium vegetable juice cocktail, water, quick-cooking pearl barley, frozen mixed vegetables, hot pepper sauce, salt & pepper

pearl barley, vegetable stock, olive oil, chopped onions, sliced carrot, sliced celery, sliced mushroom, sea salt, parsley, chopped