22673 jam oatmeal protein bars Recipes

rolled oats, non-fat powdered milk, maple syrup, egg whites, low-fat chocolate milk, vanilla, natural applesauce, scoops protein powder, almonds, chopped, raisins

oatmeal, chocolate whey protein, cinnamon, peanut butter, honey, vanilla

oatmeal, peanut butter, soy flour, whole wheat flour, cinnamon, applesauce, dried cranberries, almonds, baking powder

oatmeal, nonfat dry milk powder, unsweetened applesauce or 1 cup mashed banana, baking powder, cinnamon, cut up dried fruit, nuts

melted butter, brown sugar, eggs, beaten, vanilla essence, self raising flour, rolled oats, jam , use more if needed

crunchy peanut butter (can substitute almond butter), honey, chocolate whey protein powder (can substitute vanilla), old-fashioned oatmeal, dry

quick oats, dry textured soy protein granules, vanilla whey protein powder, chopped sunflower seeds, sugar, peanut butter, oil, egg, cinnamon, salt, vanilla

butter, room temperature, light brown sugar, flour, baking soda, salt, oats, seedless raspberry jam

buttermilk, frozen berries (, any sort ), oatmeal, protein powder, kiwi, chopped, banana

oats, peanut butter, milk, scoop protein powder (we prefer chocolate), ground flax seed, cinnamon

egg whites, eggs (whole ), quick oats, cinnamon, nutmeg, sugar, scoop vanilla protein powder, bananas (optional) or 1/2 cup chopped fruit (optional)

soy protein powder, approximately 1 cup, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, soft silken tofu, apple juice , unfiltered, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, peanut butter

natural peanut butter, egg whites, scoops whey protein, oats (optional: for flavor , i dry cook these on a frying pan until they are toasted), soy milk

rolled oats, whole wheat pastry flour, salt, baking soda, oil, dark brown sugar, splenda sugar substitute , packets, flax seed meal, peanut butter, egg substitute, nonfat milk, scoop whey protein powder, reduced-sugar strawberry preserves

oatmeal, walnuts, sunflower seeds, raisins, cinnamon, eggs, banana, whey protein, milk

oatmeal, scoops whey powder, peanut butter, milk, non-fat dry milk

oatmeal, grape-nuts cereal, oat-bran cereal, baking powder, salt, skim milk, eggs, beaten, unsweetened applesauce, apple, peeled, cored and chopped (granny smith works great!), splenda sugar substitute, vanilla extract, ground cinnamon, pecans, chopped or 1/3 cup raisins

oatmeal, flour, melted butter, brown sugar, baking soda, salt, caramels, butter, cream (ive used milk, ice , whipped topping, or whipping ), chocolate chips