87234 italian zucchini rapid fat loss Recipes

italian tomatoes, stalk celery, sliced, carrot, diced, onion, diced, fresh italian parsley, fresh basil, sugar, freshly ground black pepper, salt (for seasoning )

zucchini or 1 1/2 lbs vegetable marrows, chopped, red pepper, chopped, green pepper, chopped, potatoes, chopped, tomatoes, chopped, extra virgin olive oil, onion, chopped, garlic cloves, minced, celery ribs, chopped, bay leaf, hot pepper flakes, vegetable broth or 1 cup water, basil, fresh or 2 tbsp basil, dried, chickpeas, salt, pepper

zucchini, sliced 1/2 inch thick, yellow squash, sliced 1/2 inch thick, onions, diced, butter, garlic clove, chopped fine, oregano, tomato sauce, mozzarella cheese, grated

zucchini, broccoli floret, pitted black olives, rinsed and sliced, sun-dried tomato, fresh shiitake mushrooms, basil, chopped, oregano, chopped, balsamic vinegar, olive oil, salt and pepper, hass avocado, thinly sliced, red pepper

zucchini; shredded, ea eggs ; large, parmesan cheese; grated, ts dried parsley; crushed, ts oregano; dried, tb fresh parsley; minced , or, cream cheese; softened, romano cheese; grated, yellow onion, ts salt, tb milk

zucchini, broccoli florets, raw olives, rinsed and sliced, sundried tomatoes, fresh shitake or crimini mushrooms, basil, chopped, oregano, chopped, balsamic vinegar, olive oil, salt and pepper to taste, an avocado, thinly sliced, red pepper

zucchini (i also used magda squash) or 2 medium squash (i also used magda squash) or 3 small (i also used magda squash) or 3 small squash, of your choice trimmed, cut into 1/4 inch rounds (i also used magda squash), ripe tomatoes , cut into 1/4 inch slices, red onion, thinly sliced, olive oil, garlic powder , to taste, salt and pepper, dried basil or 1 tsp dried thyme, parmesan cheese

zucchini or 1 medium , sliced, margarine, water, chicken bouillon or 1 tsp beef bouillon, mushrooms or 4 oz fresh, soy sauce, cornstarch, salt

zucchini, sliced (zucchini approx 7-inch long), potatoes, peeled and cut into bite-sized pieces, carrot, sliced, celery, sliced, onion, sliced, worcestershire sauce, basil, oregano, grated parmesan cheese, butter

italian turkey sausage links, salad greens, low fat balsamic vinaigrette salad dressing, fresh mozzarella cheese (diced ), hard-boiled egg

italian-blend salad greens (about 6 cups), fat-free caesar dressing, freshly ground black pepper

zucchini, yellow squash, mushrooms, butter, fresh basil leaf, cracked black pepper, tomatoes, parmesan cheese, shredded

zucchini , sliced lengthwise, lean ground beef, onion, chopped, celery, chopped, garlic clove, minced, basil, parsley, oregano, pepper, cooked rice, unsalted, tomatoes, finely chopped, cottage cheese, egg, beaten, low-sodium cheddar cheese, grated

zucchini or 2 lbs eggplants or 2 lbs turnips, peeled if necessary, onion, peeled and grated, eggs, lightly beaten, flour or 1/4 cup plain breadcrumbs, more as needed, freshly grated parmesan cheese, salt & freshly ground black pepper, butter or 1 -4 tbsp extra virgin olive oil

fat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning

zucchini, sliced 1/4 to 1/2 inch, onion, diced, tomatoes, halved,squeezed dry and diced, garlic, finely chopped, salt substitute, pepper, dry basil, extra virgin olive oil, clarified unsalted butter, parmesan cheese, to garnish

zucchini , quartered lengthwise and sliced (about 2 cups), yellow squash , quartered lengthwise and sliced (about 2 cups), grated parmesan cheese, sliced mushrooms, diced tomato, sliced onion, olive oil, dried oregano, dried basil, pepper, salt