92149 italian zucchini artichoke rapid fat Recipes
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beef broth, salt, pepper, oregano, basil, onion salt and15 Morebeef broth, salt, pepper, oregano, basil, onion salt, parsley, garlic powder, bay leaf, italian salad dressing mix, fat-free mayonnaise, reduced-fat sour cream, spicy brown mustard, onion powder, prepared horseradish, whole wheat rolls, toasted, white onion, sliced, bell peppers, sliced, mushrooms, olive oil, provolone cheese10 hour 30 min, 22 ingredients
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pasta shells and13 Morepasta shells, boneless skinless chicken breasts, cut into 3/4-inch cubes, olive oil, divided, onion, chopped, carrot, finely chopped, celery rib, chopped, frozen fully cooked italian meatballs, thawed, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, frozen chopped spinach, thawed and squeezed dry, reduced-sodium chicken broth, minced fresh thyme or 1/2 tsp dried thyme, salt, pepper, shredded asiago cheese25 min, 14 ingredients
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artichoke hearts, rinsed and thinly sliced and11 Moreartichoke hearts, rinsed and thinly sliced, deli roast beef, sliced into thin strips, zucchini, thinly sliced, chickpeas, rinsed and drained, reduced-fat grated parmesan, fresh basil, capers, chopped, fresh lemon juice, olive oil, salt, freshly ground black pepper, lettuce leaves (such as butter or romaine)12 ingredients
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Italian Zucchini Pie
bisquick baking mix, water or 2/3 cup milk, dijon mustard and12 Morebisquick baking mix, water or 2/3 cup milk, dijon mustard, zucchini, sliced thin, onion, chopped, mushroom (optional), butter, grated mozzarella cheese, eggs, salt, garlic powder, pepper, basil leaves, oregano leaves, parmesan cheese40 min, 15 ingredients -
Italian Zucchini Casserole, My Way
butter, olive oil (if necessary), diced onion and12 Morebutter, olive oil (if necessary), diced onion, minced garlic cloves, zucchini, sliced (i ve also used a mixture of zucchini and spinach), parsley, dried, salt, pepper, basil, oregano, eggs, beaten, monterey jack cheese, grated (or whatever you have on hand), parmesan cheese, refrigerated crescent dinner rolls, mustard45 min, 15 ingredients -
Italian Zucchini
sliced zucchini, onion, sliced into rings and5 Moresliced zucchini, onion, sliced into rings, tomatoes, sliced, lemon, quartered, crushed red pepper flakes, butter10 min, 7 ingredients -
Italian Zucchini Bake
shredded zucchini, salt, egg substitute, dry bread crumbs and8 Moreshredded zucchini, salt, egg substitute, dry bread crumbs, king arthur unbleached all-purpose flour, fresh mushrooms, sliced, olive oil, pizza sauce, divided, chopped green pepper, sliced ripe olives, drained, shredded part-skim mozzarella cheese, divided55 min, 12 ingredients -
Italian Panko fried Chicken
egg whites, dijon mustard and5 Moreegg whites, dijon mustard, progresso italian style panko breadcrumbs (or 1 cup plain bread crumbs mixed with 1 tsp italian seasoning), grated reduced-fat parmesan cheese, all-purpose flour, boneless skinless chicken breasts, prepared marinara sauce, heated35 min, 7 ingredients -
Italian Pizza Bake
bisquick , heart smart mix (tm), egg substitute, water and7 Morebisquick , heart smart mix (tm), egg substitute, water, garlic powder, green pepper, diced, onion, chopped, cooked chicken breast, chopped, canned tomato, with italian seasonings and drained, italian herb seasoning, reduced-fat mozzarella cheese, shredded38 min, 10 ingredients -
Vegetarian Zucchini Stew. No Fat
applesauce, onion, chopped, zucchini, sliced and6 Moreapplesauce, onion, chopped, zucchini, sliced, carrot, sliced, canned tomatoes, dried garbanzo beans (soak overnight), peas, potato, chopped, green bell pepper, chopped1 hour 20 min, 9 ingredients -
Vermicelli or Angel Hair Pasta With Catfish and Artichokes
catfish fillets, low-fat margarine, sliced artichoke heart and7 Morecatfish fillets, low-fat margarine, sliced artichoke heart, red pepper , julienned, carrot , julienned, zucchini , julienned, low-fat milk, vermicelli or 1/4 lb angel hair pasta, grated parmesan cheese, ground nutmeg30 min, 10 ingredients -
Hot Spinach Artichoke Dip
low fat cottage cheese, reduced fat cream cheese and12 Morelow fat cottage cheese, reduced fat cream cheese, plain greek yogurt, half and half, grated parmesan cheese divided, minced garlic, chopped scallions, dijon mustard, fresh ground pepper, salt, shredded italian cheese, artichoke hearts, drained and chopped, frozen chopped spinach defrosted and squeezed dry, paprika14 ingredients -
Zucchini Salad
zucchini, sliced (about 5 cups) and7 Morezucchini, sliced (about 5 cups), water-packed artichoke hearts, rinsed, drained and chopped, sliced mushrooms, drained, sliced ripe olives, sliced water chestnuts, drained, ranch salad dressing mix, italian salad dressing, leaf lettuce , optional15 min, 8 ingredients -
Zucchini Eggplant (Aubergine) Low-Carb Lasagna
zucchini, eggplant, onion, chopped, garlic cloves, chopped and16 Morezucchini, eggplant, onion, chopped, garlic cloves, chopped, sweet italian turkey sausage links, about 1 1/4 lbs, chopped (optional), red bell pepper, chopped, sliced mushrooms, frozen spinach, thawed, pasta sauce, any style, fat-free ricotta cheese, low fat cottage cheese, scallions, chopped, eggs, low fat mozzarella, parmesan cheese, freshly grated, ground nutmeg, salt, pepper, olive oil flavored cooking spray, olive oil1 hour 45 min, 20 ingredients -
Artichoke Dip
frozen no-salt-added artichoke hearts, thawed,drained and6 Morefrozen no-salt-added artichoke hearts, thawed,drained, fat free cream cheese or 4 oz low-fat cream cheese, room temperature, plain nonfat yogurt or 1/2 cup low-fat yogurt, sliced green onion (green part only ), cream sherry, salt-free italian herb seasoning, salt10 min, 7 ingredients -
Souffle Omelette With Zucchini and Cheddar
olive oil, zucchini , cut into 1/2-inch pieces and7 Moreolive oil, zucchini , cut into 1/2-inch pieces, artichoke hearts, drained and quartered, chopped tomato, egg whites, eggs, lightly beaten, salt, black pepper, shredded low-fat cheddar cheese27 min, 9 ingredients -
Zucchini-Sausage Brunch Casserole
italian sausages (casings removed ) and11 Moreitalian sausages (casings removed ), green onions, chopped (or use 1 medium yellow onion), minced fresh garlic (or to taste), zucchini, diced, roasted red peppers, drained and chopped, seasoning salt (or use white salt), black pepper, italian bread (cut into 1-inch cubes ), shredded cheddar cheese, eggs, half-and-half cream (or use full-fat milk), grated parmesan cheese (any amount desired)8 hour , 12 ingredients
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