Artichoke Dip Recipe

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Artichoke Dip
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Ingredients:

Directions:

  1. Blot artichokes dry on paper towels.
  2. Chop into small pieces.
  3. In medium bowl, whisk together remaining ingredients, blending well.
  4. Stir in artichokes.
  5. Cover and refrigerate for at least 1 hour to allow flavors to blend.
  6. Stir before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.46 Kcal (61 kJ)
Calories from fat 1.01 Kcal
% Daily Value*
Total Fat 0.11g 0%
Cholesterol 1.57mg 1%
Sodium 83.19mg 3%
Potassium 36.45mg 1%
Total Carbs 1.08g 0%
Sugars 0.73g 3%
Dietary Fiber 0.03g 0%
Protein 2.21g 4%
Vitamin C 0.2mg 0%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 76.21 Kcal (319 kJ)
Calories from fat 5.3 Kcal
% Daily Value*
Total Fat 0.59g 0%
Cholesterol 8.29mg 1%
Sodium 438.48mg 3%
Potassium 192.13mg 1%
Total Carbs 5.68g 0%
Sugars 3.86g 3%
Dietary Fiber 0.13g 0%
Protein 11.63g 4%
Vitamin C 0.9mg 0%
Iron 0.1mg 0%
Calcium 202.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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