2530 italian with pepper and salad Recipes

barley, prosciutto , cut into 1-inch slices, tomatoes, quartered, roasted red pepper, diced, green onion, chopped, fresh basil, chopped, parmigiano-reggiano cheese, thinly shaved, olive oil, lemon juice, salt, black pepper

potatoes, tomatoes, green pepper, red onion, olive oil (or as much as needed), wine vinegar, fresh minced garlic or garlic powder, fresh basil , to taste, salt and pepper

lettuce head, washed or dried and cut in small piece. (any leafy green works, but i prefer romaine), scallions , thinly sliced on the bias, tomatoes, halved, artichoke hearts, cut into 1/2 inch dice (i usually add a bit more), bocconcini, cut into 1/2 inch dice (small balls of mozzarella), french haricots vert, 1 large handful (thin green beans), red roasted bell pepper, seeded and cut into 1/2 inch dice (jarred works fine or you can roast your own ), dijon mustard, light agave nectar, olive anchovies packed in oil, finely diced, red wine vinegar, extra virgin olive oil, coarse salt , to taste, fresh ground black pepper , to taste

boneless skinless chicken breast halves, olive oil, walnuts, chopped, red pepper, cut in 1 inch pieces, marinated artichoke hearts, fresh peas or 1/2 cup frozen peas, dried oregano, lemon , juice of, salt and pepper, green onions, diced

fresh baby spinach, fresh bocconcini , about 4 oz, roasted red bell peppers, drained, patted dry , and cut into strips, kalamata olives, pitted, marinated artichoke hearts, drained, reduced-fat balsamic vinaigrette, thick) slices french bread baguette, freshly ground black pepper (optional)

white beans, drained, red onion, minced, stalks celery, diagonally sliced, sliced scallion, minced parsley, balsamic vinegar, olive oil, fresh ground pepper

raisins, red wine vinegar, onion, finely sliced, olive oil, flat leaf parsley, chopped, pine nuts, tuna, drained, salt and pepper, to taste

frozen sliced beans, tomatoes, diced, garlic clove, finely chopped, basil leaves , roughly torn, parmesan cheese, shaved, olive oil, red wine vinegar, salt, black pepper

chicken broth, orzo pasta, olive oil, red wine vinegar, tb lemon juice, tb honey, salt, pepper, chopped plum tomatoes, chopped,seeded,peeled cucumber, fresh basil leaves,thinly sliced, green onions,chopped, fresh baby spinach, crumbled feta cheese, pine nuts,toasted

water, divided, basmati or long-grain rice, salt, divided, fat-free , less-sodium chicken broth, olive oil-flavored cooking spray, diagonally cut green beans, red wine vinegar, extravirgin olive oil, halved grape tomatoes, chopped green onions, grated fresh pecorino romano cheese, ground black pepper

torn bite-size pieces escarole leaves, dandelion leaves , tough stems removed, red onion (about 6 oz.), thinly sliced, canned lupini beans or garbanzos, drained, sliced prepared peeled roasted red peppers, canned pepperoncini chilies, stemmed, seeded, and sliced, canned red cherry peppers, stemmed, seeded, and sliced (keep small ones whole), minced fresh basil leaves, minced parsley, garlic, minced, extra-virgin olive oil, balsamic vinegar, salt and pepper, ripe green olives, drained, salt-cured black olives

olive oil, fresh lemon juice, red wine vinegar, bottled minced garlic, sugar, freshly ground black pepper, salt, cubed cooked chicken breast, chopped red bell pepper, chopped fresh parsley, dried oregano, dried basil, pitted ripe olives, halved, quartered artichoke hearts, drained

shell macaroni, olive oil, very ripe tomato, seeded, red onion (less if you like ), red pepper, green pepper, seeded, shallot, minced (optional), mayonnaise, soy sauce, vinegar (your choice ), salt & pepper

dry spaghetti , broken into fourths, frozen mixed vegetables, chopped tomatoes (fresh is better , but canned will work too if you drain them very well), sliced black olives, drained (or 1/2 cup of chopped green olives), minced onion, banana peppers , or pepperoncini, chopped, or a few shakes of red pepper flakes, grated parmesan cheese, shredded cheddar cheese, dry parsley, basil, black pepper, garlic, minced (or 1/2 tsp garlic powder), oil (olive is traditional but regular vegetable works too), vinegar (red wine is traditional but any will do in a pinch)

a small cauliflower broken into florets, carrots thinly sliced, green bell pepper diced, black olives, pasta swirls, dressing, corn oil, cider vinegar, garlic cloves peeled and minced, granulated sugar, salt, freshly ground black pepper

mozzarella cheese (fresh is better ), tomatoes, fresh basil, olive oil, freshly ground pepper, salt

cannellini beans, celery, chopped garlic, fresh parsley, green onios, red wine vinegar, salt and pepper

chicken broth, orzo pasta, olive oil, red wine vinegar, lemon juice, honey, salt, pepper, chopped plum tomatoes, chopped seeded peeled cucumber, fresh basil leaves, thinly sliced, green onions, chopped, fresh baby spinach, chopped, crumbled feta cheese, pine nuts, toasted