447 italian whole wheat Recipes
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sun-dried tomatoes (not packed in oil), boiling water and15 Moresun-dried tomatoes (not packed in oil), boiling water, egg white, beaten, dry bread crumbs, onion, finely chopped, ketchup, minced fresh basil or 1 tsp dried basil, minced fresh parsley, spicy brown mustard, garlic cloves, minced, dried oregano, lean ground turkey, extra-lean ground turkey, reduced-fat provolone cheese, halved, whole wheat hamburger buns, split, ketchup and mustard, optional35 min, 17 ingredients
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fennel seed, crushed, steak seasoning and7 Morefennel seed, crushed, steak seasoning, cayenne pepper , optional, boneless pork shoulder butt roast (3 lb), olive oil, green or sweet red peppers, thinly sliced, onions, thinly sliced, diced tomatoes, undrained, whole wheat hamburger buns, split8 hour 20 min, 9 ingredients
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uncooked yolk-free whole wheat noodles and11 Moreuncooked yolk-free whole wheat noodles, sliced fresh mushrooms, olive oil, garlic clove, minced, no-salt-added diced tomatoes, undrained, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, spaghetti sauce, cubed cooked chicken breast, frozen chopped spinach, thawed and squeezed dry, shredded parmesan cheese, shredded part-skim mozzarella cheese30 min, 12 ingredients
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fresh garlic, minced, oregano, ground red pepper and14 Morefresh garlic, minced, oregano, ground red pepper, basil leaves, finely chopped, fresh basil leaf, finely chopped, chopped white onion, tomatoes, diced, spaghetti sauce with mushrooms, tomato paste, olive oil, black pepper, sea salt, boneless chicken breasts, french s french fried onions, egg, grated parmesan cheese, whole wheat spaghetti1 hour 1 min, 17 ingredients
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Italian Potato Pancakepotato, peeled and grated, chopped onion and7 Morepotato, peeled and grated, chopped onion, king arthur premium 100% whole wheat flour, egg, dried basil, dried oregano, salt and pepper to taste, olive oil, shredded mozzarella cheese20 min, 9 ingredients
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Italian Turkey Roll-Upsfat-free cream cheese, onion powder, garlic powder and8 Morefat-free cream cheese, onion powder, garlic powder, whole wheat tortillas (8 inches), room temperature, deli turkey, havarti cheese , cut into six slices, shredded lettuce, tomatoes, thinly sliced, carrot, shredded, cucumber, thinly sliced, red onion, separated into rings20 min, 12 ingredients
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Zesty Italian Pasta Saladwhole-wheat rotini noodles and7 Morewhole-wheat rotini noodles, a bottle of newman s own caesar dressing , adding more as necessary., pepperoni, black olives, red pepper flakes to taste, sliced mushrooms, shredded parmesan cheese (like to freshly shred my own), black pepper to taste15 min, 8 ingredients
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Italian Bake Aka Lazy Lazagnaground beef or 1 1/2 lbs turkey, pasta sauce and7 Moreground beef or 1 1/2 lbs turkey, pasta sauce, garlic powder, pepper, crushed red pepper flakes, grape jelly (makes the sauce darker, richer & that combined with the pepper flakes give it a sweet & spicy flavor), pasta, of your choice (we like medium shells or rotini & half white & half whole wheat pasta), onion, finely chopped, shredded mozzarella cheese35 min, 9 ingredients
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Dagwood Sandwich, Italian Stylewhole wheat roll, pastrami, roast beef, sliced ham and6 Morewhole wheat roll, pastrami, roast beef, sliced ham, havarti cheese, lettuce leaves, french dressing, salt and pepper, to taste, sliced onion, tomato , to taste15 min, 10 ingredients
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Warm Italian Shrimp Pasta Saladwhole wheat rotini, shrimp, tomatoes, basil and6 Morewhole wheat rotini, shrimp, tomatoes, basil, parmesan cheese, shredded, garlic powder, salt, pepper, red wine vinegar, olive oil13 min, 10 ingredients
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Italian Meets Greek Pita Paninischicken breast (cut into strips or chunks ) and9 Morechicken breast (cut into strips or chunks ), red bell pepper (diced ), zucchini (diced ), spinach, tomato (diced ), whole wheat wrap, reduced-fat feta cheese (sprinkle on top), onion, diced, minced garlic, olive oil25 min, 10 ingredients
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Italian-Style Chicken Noodle Soupextra virgin olive oil, celery ribs, chopped and13 Moreextra virgin olive oil, celery ribs, chopped, carrots, chopped, onion, chopped, garlic cloves, grated, bay leaf, salt & fresh ground pepper, chicken stock, whole wheat penne, chicken , cut into bite-sized pieces, tomato sauce, red beans, rinsed, chickpeas, rinsed, parmesan pita chips, parmigiano-reggiano cheese30 min, 15 ingredients
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Italian Vegan Calzones (Soy-Free)cornmeal (for dusting cookie sheet) and18 Morecornmeal (for dusting cookie sheet), whole wheat pizza dough, vine-ripened tomatoes, diced, green bell pepper, chopped, fresh spinach, chopped, zucchini, diced, cremini mushroom, chopped, freeze- dried basil, dried thyme, fennel seed, dried red pepper flakes, onion, diced, olive oil, white wine, kalamata olive, chopped, marinated artichoke hearts, wedges, chopped, garlic cloves, minced, salt (or to taste), chickpea flour (aka besan or garbanzo flour)1 hour 15 min, 19 ingredients
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Italian Mac and Cheese Recipe by Fabio Vivianimacaroni noodles , whole wheat uncooked and13 Moremacaroni noodles , whole wheat uncooked, parmesan cheese, grated, cheddar cheese, grated, fontina cheese, grated, blue cheese, crumbled, butter, flour, milk, garlic cloves, extra virgin olive oil, panko breadcrumbs, fresh parsley, lemon , zested, salt and pepper35 min, 14 ingredients
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