Italian Potato Pancake Recipe

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Italian Potato Pancake
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Ingredients:

Directions:

  1. Rinse grated potato in cold water; drain thoroughly. In a bowl, combine potato, onion, flour, egg, basil, oregano, salt and pepper. In a skillet, heat oil; add potato mixture. Cover and cook over medium-low heat for 5-7 minutes or until golden brown. Turn; sprinkle with cheese. Cover and cook over low heat 5 minutes longer. Yield: 1 serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.31 Kcal (1345 kJ)
Calories from fat 166.88 Kcal
% Daily Value*
Total Fat 18.54g 29%
Cholesterol 163.68mg 55%
Sodium 134.98mg 6%
Potassium 535.77mg 11%
Total Carbs 31.37g 10%
Sugars 6.01g 24%
Dietary Fiber 4.97g 20%
Protein 9.08g 18%
Vitamin C 4mg 7%
Vitamin A 1.3mg 43%
Iron 2.6mg 14%
Calcium 78.7mg 8%
Amount Per 100 g
Calories 151.26 Kcal (633 kJ)
Calories from fat 78.56 Kcal
% Daily Value*
Total Fat 8.73g 29%
Cholesterol 77.05mg 55%
Sodium 63.54mg 6%
Potassium 252.21mg 11%
Total Carbs 14.77g 10%
Sugars 2.83g 24%
Dietary Fiber 2.34g 20%
Protein 4.28g 18%
Vitamin C 1.9mg 7%
Vitamin A 0.6mg 43%
Iron 1.2mg 14%
Calcium 37mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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