144495 italian sauteed vegetables rice Recipes

chicken broth, italian sausages, casings removed, cooked , then chopped, cauliflower florets, chopped, broccoli florets, chopped, zucchini, chopped, bean sprouts, shoestring carrots, frozen corn, cilantro leaf, dehydrated onion, tomatoes with garlic

cooked rice, chopped onion, vegetable oil, chopped fresh tomato, water, salt, frozen english peas, chopped yellow peppers (optional) or 1/4 cup sweet red pepper (optional)

cheese filled tortellini, spinach filled tortellini, fresh broccoli florets, fresh cauliflower florets, oil-packed julienne-cut sun-dried tomato, drained (from a 6.5 oz jar), chopped red onion, chopped fresh parsley, marinated artichoke hearts, drained, coarsely chopped and reserving 1/4 cup liquid, italian dressing

fresh green beans, cut in half, cauliflower florets, tomatoes, halved, chickpeas (a.k.a. garbanzo beans), stuffed green olive, sliced, sun-dried tomato, thinly sliced, kraft tuscan house italian dressing and marinade

uncle bens instant wild rice, tomato sauce, cut up vegetables (i use an onion, zucchini, yellow squash and mushrooms), olive oil, cheddar cheese or mozzarella cheese, grated

uncooked instant rice, vegetable soup mix, dried minced onion, dried celery flakes, dried sweet red or green pepper, salt, water, butter

cooked rice, chopped onion, vegetable oil, chopped fresh tomato, chopped yellow or sweet red pepper, water, salt, frozen peas

water, reduced-sodium soy sauce, reduced-sodium chicken bouillon granules or 1-1/2 vegetable bouillon cubes, uncooked brown rice, green peppers , julienned, chopped fresh cauliflower, chopped fresh broccoli, chopped onion, garlic cloves, minced, canola oil, dried thyme

vegetable oil, divided, pecan halves, cut fresh green beans (1-inch pieces), sweet red pepper , cut into strips, fresh broccoli florets, zucchini, sliced, yellow summer squash, sliced, sliced fresh mushrooms, fresh snow peas, water, salt, pepper, hot cooked brown rice, minced fresh parsley

extra lean ground beef, fine dry breadcrumb, eggs, slightly beaten, milk, parmesan cheese, grated, salt, pepper, garlic clove, crushed, tomato paste, beef broth, seasoning salt, oregano, crushed, dry basil, crushed, italian style vegetables, cooked and drained

vegetable broth, broccoli, in small florets, shiitake mushroom caps, thickly sliced, carrot, thinly sliced, water, reduced sodium soy sauce (gluten-free if need be), dark sesame oil, ground ginger, crushed red pepper flakes, firm tofu, cut into 1-inch cubes, cooked rice (or less ), lime wedges, cilantro leaf

frozen mixed vegetables, thawed, frozen green peas, thawed, frozen whole kernel corn, thawed, cream of mushroom soup, instant rice, velveeta cheese, cubed, milk, butter, melted, seasoning salt (for no salt) or 1 tsp mrs. dash seasoning mix (for no salt)

italian bread (or french bread), olive oil, yellow onion , julienned, garlic cloves, minced, carrots, peeled and julienned, sweet red pepper, cored, seeded , and julienned, zucchini , julienned, tomato sauce, dried oregano, black pepper, freshly ground (i use peppercorn melange), muenster cheese, sliced (low sodium )

yellow squash, yellow sweet onion, orange bell pepper, sugar snap peas, young fresh baby carrots, light italian dressing

onion, grated, chopped italian parsley, egg, ketchup, garlic cloves, minced, salt, black pepper, grated romano cheese, dried breadcrumbs (plain or seasoned ), ground turkey (preferrably dark meat), marinara sauce, zucchini, ends removed and halved lengthwise, eggplant, ends removed and halved lengthwise, assorted bell peppers

leftover cooked rice, sage, breadcrumbs, carrot, cooked and diced, broccoli, cooked and diced, vegetable oil

giardiniera (italian hot vegetable salad), drained, salad olives (green olives with pimiento), good quality crusty white bread, 1/2-inch thick slices, deli cut provolone cheese, softened butter

italian pork sausage (either sweet or hot), carrots; sliced, lg baking potato; cubed, cl garlic; minced, beef broth, chickpeas; drained, pasta-style chunky tomatoes; undrained, water, bay leaf, zucchini; diced, parmesan cheese; grated