420 italian sauce light Recipes

eggs, lightly beaten, seasoned bread crumbs, spaghetti sauce or ketchup, minced fresh parsley, garlic clove, minced, dried oregano, onion powder, salt, pepper, ground beef, part-skim mozzarella cheese, divided, sliced deli ham, spaghetti sauce, warmed , optional

butter, light whole wheat bread, eggs, pizza sauce, evaporated milk, water, salami, each cut into 2, green bell pepper, cut into small cubes, cheese

shredded mozzarella cheese, frozen chopped spinach, carton ricotta cheese, breadcrumbs, eggs, lightly beaten, fresh sliced mushrooms, chopped green pepper, sour cream, spaghetti sauce, basil, oregano, grated parmesan cheese

water, salt, onion, chopped, celery ribs, chopped, celery leaves, bay leaf, carrot , scrubbed and chopped, red kidney beans , including liquid, chopped fresh green beans, celery rib, chopped small, tiny peas, fresh or frozen, zucchini, cubed 1/2 inch (about 6 long), carrot, peeled and thinly sliced, onion, chopped small, potato, peeled and cubed 1/2 inch, chopped fresh parsley, fresh basil , lightly packed then chopped, garlic, minced, tomatoes , including liquid, coca-cola (optional), worcestershire sauce, chicken soup base (optional), salt, black pepper, grated parmesan cheese

boneless skinless chicken breasts, barilla plus rotini pasta, salt, pepper, garlic cloves, olive oil flavored cooking spray, light pasta sauce, shredded low fat mozzarella

lean ground beef, onion, minced (about 1/2 cup), grated parmesan cheese, fresh parsley, minced, egg, lightly beaten, pepper, garlic salt, fennel seed, provolone cheese, english muffins, split, pasta sauce (canned or jarred is fine ), fresh basil sprigs

onion, chopped, garlic, minced, olive oil, fresh parsley, minced, dried basil, crumbled (or 3 tbsp minced fresh basil), tomatoes, crushed, tomato paste, chicken stock, dry red wine, sugar, romano cheese, freshly grated, salt, dried oregano, crumbled, bread , soaked in broth or milk (with liquid squeezed from it), chuck, ground, eggs, lightly beaten, romano cheese, freshly grated, garlic, minced, fresh parsley, minced, dried oregano, salt, black pepper, freshly ground ( to taste), olive oil

boneless skinless chicken breasts, dried basil, pepper, salt, part-skim mozzarella cheese , string, tomato sauce

vegetable cooking spray, chopped onion (about 1 medium), minced garlic (about 4 cloves), no-salt-added italian-style stewed tomatoes, undrained, no-salt-added tomato sauce, chopped fresh basil or 1 tsp dried basil, chopped fresh oregano or 1 tsp dried oregano, dried crushed red pepper, egg noodles, uncooked, chopped fresh parsley or 1 1/2 tsp dried parsley

light olive oil, sugar, onion, chopped, sweet bell peppers, beans , kidney, mature, sprouted, tomato paste, italian tomatoes, skinned and seeded, garlic, hot chili sauce

light cream cheese, grated parmesan cheese, buitoni reduced-fat pesto with basil sauce, roasted red peppers, coarsely chopped, cube part skim mozzarella cheese, shredded

lean ground beef, onion, minced, grated parmesan cheese, minced fresh parsley, egg, lightly beaten, pepper, garlic salt, fennel seeds, provolone cheese slices, english muffins, split, tomato pasta sauce, garnish: fresh basil sprigs

lean hamburg, stovetop for chicken, it. style diced tomatoes undrained, garlic minced, eggs lightly beaten, spag. sauce, moz. cheese shredded

olive oil, white wine vinegar, lemon juice, parmesan cheese, romano cheese, dried parsley, soy sauce to taste, garlic powder to taste (go light on this), salt to taste (you won tsp need much if any, because there s a lot of in the soy sauce), sugar to taste until it s not too tart

pancetta cooked crisp, white onions chopped, garlic cloves minced, dark beer, light brown sugar, tomato sauce, balsamic vinegar, molasses, spicy mustard, freshly ground black pepper, canned cannelloni beans drained

mostaccioli pasta or 3 cups penne pasta, cooked and drained, light meatless pasta sauce, mozzarella cheese, shredded, divided, mushrooms, sliced, yellow squash, thin slices, halved, zucchini, slices, halved, parmesan cheese, grated, divided

red potatoes, sliced, vegetable oil, eggs, lightly beaten, butter, sliced fully cooked ham, diced, spaghetti sauce, shredded cheddar and mozzarella cheese

refrigerated prepared pizza dough, frozen spinach, thawed and drained, mozzarella cheese, grated, egg, lightly beaten, spicy pork sausage, browned, tomato sauce, sliced pepperoni, oregano flakes, pimento stuffed olives, cut in half, dried basil