Hot Italian Dip Recipe

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Hot Italian Dip
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Ingredients:

Directions:

  1. Mix cream cheese and Parmesan cheese together and spread onto bottom of 9 pie plate or quiche dish.
  2. Layer remaining ingredients (in their order) over cream cheese mixture.
  3. Bake at 350 degrees for 15 minutes or until thoroughly heated.
  4. Serve hot with assorted crackers, pita chips, or Italian bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.06 Kcal (478 kJ)
Calories from fat 91.23 Kcal
% Daily Value*
Total Fat 10.14g 16%
Cholesterol 28.15mg 9%
Sodium 161.97mg 7%
Potassium 44.95mg 1%
Total Carbs 2.28g 1%
Sugars 1.66g 7%
Dietary Fiber 0.32g 1%
Protein 3.01g 6%
Vitamin C 11.9mg 20%
Iron 3.1mg 17%
Calcium 75.4mg 8%
Amount Per 100 g
Calories 263.97 Kcal (1105 kJ)
Calories from fat 211.12 Kcal
% Daily Value*
Total Fat 23.46g 16%
Cholesterol 65.14mg 9%
Sodium 374.85mg 7%
Potassium 104.03mg 1%
Total Carbs 5.28g 1%
Sugars 3.84g 7%
Dietary Fiber 0.74g 1%
Protein 6.97g 6%
Vitamin C 27.5mg 20%
Iron 7.1mg 17%
Calcium 174.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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