167 italian salad cups Recipes

lean ground beef (90% lean), onion, chopped (or season with onion powder or minced onion), salsa, black beans, rinsed and drained, fat-free italian salad dressing, low-sodium taco seasoning, ground cumin, flour tortillas , torn up (8 inches), corn, drained or 1 1/4 cups frozen corn, low-fat sour cream, low-fat mexican cheese blend, shredded, shredded lettuce, tomato, chopped, minced fresh cilantro

baby potatoes, peeled & either halved or quartered depending on the size of the potatoes, sea salt , to taste, fresh ground pepper , to taste, green beans , topped, tailed & halved, olive oil, rindless bacon , rashers sliced, onion, sliced (yellow onion for americans, brown onion for australians), garlic cloves, chopped, walnut oil, verjuice, cream or 2 tbsp greek yogurt, lemon juice , depending on how lemony you want it, italian parsley (flat leaf ), sea salt , to taste, fresh ground pepper , to taste, freshly grated romano cheese or 1/3 cup freshly grated parmesan cheese, to sprinkle on top just before serving

boneless chicken breasts, olive oil, italian salad dressing mix, fresh tomatoes, diced, ripe pitted black olives, feta cheese, crumbled, basil, hot cooked couscous or 2 cups cooked pasta

kraft italian salad dressing (not low-fat ), dijon mustard (optional but good to add in i always do), vegetable oil or 1/4 cup olive oil, fresh minced garlic (or to taste, the more the better i say!), black pepper

red potatoes or 2 lbs yukon gold potatoes, scrubbed, unpeeled, vegetable broth or 1/2 cup chicken broth, fresh italian parsley, chopped, kalamata olive, pitted, marinated artichoke, chopped, extra virgin olive oil, white wine vinegar, green onion, thinly sliced, capers, drained, garlic cloves, minced, salt , to taste, fresh cracked black pepper , to taste

bay leaves (crumbled up ), oregano, basil, tarragon, rosemary, fresh garlic cloves, minced, lemon juice, salad oil or 1/2 cup fruity olive oil, red wine vinegar, pepper, salt (or to taste), boneless skinless chicken breasts, bell peppers, cut into 1 inch pieces (any color ), onions , cut into 1 inch pieces, italian rolls or 16 slices italian bread

pork roast, any kind, brown gravy mix, dried italian salad dressing mix, ranch dressing mix, dry, chicken broth or 4 cups beef broth, potatoes, cut in chunks, baby carrots, fresh mushrooms

orzo, garlic, chopped, lemons, juiced, extra-virgin olive oil, tomatoes, halved, roughly chopped italian parsley leaves, lemons

ears of fresh corn, salt, italian roma tomatoes, cored and diced, yellow peppers, diced, red onions, minced fine, jalapeno or serrano chiles, stemmed, deveined, seeded if desired and minced, garlic, minced or pureed, lime juice, salt, pepper, canola oil, fresh oregano, washed and picked over to yield 1/4 cup leaves

garlic cloves, divided, butter, oil, italian sesame-semolina bread, grated cheese , parmigiano or 1 cup romano cheese, divided, rotisserie chicken, skin removed and meat shredded, extra virgin olive oil (evoo), lemons , juice of, worcestershire sauce, anchovy paste, dijon mustard, salt & freshly ground black pepper, heads romaine lettuce

boneless skinless chicken breasts, extra virgin olive oil, lime , juice of, dry oregano, salt, fresh ground pepper, taco seasoning , such as lawry s, mayonnaise, sour cream (low fat is okay), parmesan cheese, parmesan cheese, shredded, red wine vinegar, canned anchovy, fresh cilantro leaves, crushed garlic, chipotle chile in adobo, adobo sauce, dijon mustard, worcestershire sauce, tabasco sauce, sourdough bread , cut in half lengthwise, romaine lettuce, washed and chopped, garlic-flavored croutons or 1/2 cup caesar-flavor croutons, italian cheese blend, shredded

extra virgin olive oil, apple cider vinegar or 1/2 cup white balsamic vinegar, dijon mustard, garlic cloves, minced, black pepper, salt, blue cheese, finely crumbled, head romaine lettuce, head red leaf lettuce, carrots, shredded, red cabbage, shredded, crouton (to garnish )

de-fatted chicken broth, extra virgin olive oil (a good quality), white wine vinegar or 2 tbsp rice wine vinegar, capers, drained, fresh lemon juice, shallots, minced, dijon mustard, hearts of palm , 2 (14 oz to 16 oz cans), hard-boiled eggs, shelled, minced italian parsley or 1/4 cup fresh curly-leaf parsley, red shrimp, shelled (can substititute bay shrimp), firm-ripe avocado, salt & freshly ground black pepper, loose leaf lettuce leaves

frim zucchini, tomatoes, chopped flat-leaf italian parsley, chopped fresh curly-leaf parsley, salt, fresh basil leaf, good quality vinegar or 1/2 cup fresh lemon juice, salt & freshly ground black pepper, good quality olive oil or 3/4 cup vegetable oil

rib eye steak, 1 inch thick, salt, black pepper, dried oregano, arugula, extra virgin olive oil, red wine vinegar or 1 tbsp balsamic vinegar, shaved parmesan cheese or 1/4 cup pecorino romano cheese

olive oil, white wine vinegar, grated parmesan cheese, italian parsley, chopped, dijon mustard, head romaine lettuce , torn into bite-size pieces, head red leaf lettuce , torn into bite-size pieces, tomatoes (red and yellow together are pretty) or 2 cups red pear tomatoes, halved (red and yellow together are pretty), kalamata olive, pitted and halved

salad oil or 1/3 cup olive oil, plus, salad oil or 2 tbsp olive oil, chopped onion, garlic clove, crushed, ground beef, crushed tomatoes, undrained, tomato paste, dried oregano leaves, dried basil leaves, salt, pepper, brown sugar, eggplants, eggs, slightly beaten, water, dry italian seasoned breadcrumbs, grated parmesan cheese, mozzarella cheese, sliced

flour, yellow cornmeal, salt, instant yeast, olive oil, butter, melted, vegetable oil or 2 tbsp salad oil, water , lukewarm temperature, water , lukewarm temperature, mozzarella cheese, sliced, italian sausage, cooked and sliced (may substitute 3 cups sauteed vegetables of your choice), diced tomatoes, garlic cloves, peeled and minced (optional), sugar (optional), mixed dried italian herb seasoning, to taste (oregano , basil, rosemary), freshly grated parmesan cheese or 1 cup asiago cheese, olive oil (to drizzle on top)